Set a goal Slowly count to ten Hum your favorite song Read a good book Listen to music Take a time out Doodle on paper Get enough sleep Take a quick walk Talk to an adult Think about someone you love Eat a healthy snack Stand up and stretch Write in a journal Think of something happy Jog in Place Think of a pet you love Close your eyes and relax Do a positive activity Say something kind to yourself Practice yoga Use positive self-talk Think of something funny Say, "I can do this" Visualize your favorite place Talk to a friend Play sports Draw a picture Take deep breaths Set a goal Slowly count to ten Hum your favorite song Read a good book Listen to music Take a time out Doodle on paper Get enough sleep Take a quick walk Talk to an adult Think about someone you love Eat a healthy snack Stand up and stretch Write in a journal Think of something happy Jog in Place Think of a pet you love Close your eyes and relax Do a positive activity Say something kind to yourself Practice yoga Use positive self-talk Think of something funny Say, "I can do this" Visualize your favorite place Talk to a friend Play sports Draw a picture Take deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set a goal
Slowly count to ten
Hum your favorite song
Read a good book
Listen to music
Take a time out
Doodle on paper
Get enough sleep
Take a quick walk
Talk to an adult
Think about someone you love
Eat a healthy snack
Stand up and stretch
Write in a journal
Think of something happy
Jog in Place
Think of a pet you love
Close your eyes and relax
Do a positive activity
Say something kind to yourself
Practice yoga
Use positive self-talk
Think of something funny
Say, "I can do this"
Visualize your favorite place
Talk to a friend
Play sports
Draw a picture
Take deep breaths