4,000stepstoday5 minwalkwalk 15whilelisteningto musicWalkpastwaterSeea dogWalk toflightsof stairsTry anewtrail/routestretchingwhilewalkingWearsomethingbrightNaturetrialwalkFREESPACEWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youWalk aroundwhilebalancing abook in yourheadTake aphoto of acool treewalk 5min, do 7jumpingjacksWalk tothe closetpark andbackHit yourdaily goalbeforenoonFree!Walk 3days ina rowWalkbefore8 AM10,000+steps inone dayStretchafter yourwalksquatwhilewalking10 minwalk3,000stepstodayWalkwith afriendWalk insilence for10 mins30 minwalkWalk 5ktotal ina dayWalk atsunsetSay hito astrangerwalkwith afriend2 minwalk12,000stepstodayWalk inthe rainListento apodcastGo in a walkwhile gettinga drink foryour friendSpota birdwalk whilereading abookWalk torun anerrandTake a20-mintech-freewalk50 lungeswhile youwalk10 minwalkSpeedwalkaroundyour housewalk aroundyourneighborhoodTake anaturephotoTrywalkingmeditationGo in awalk withyourfamilyWeara hat4,000stepstoday5 minwalkwalk 15whilelisteningto musicWalkpastwaterSeea dogWalk toflightsof stairsTry anewtrail/routestretchingwhilewalkingWearsomethingbrightNaturetrialwalkFREESPACEWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youWalk aroundwhilebalancing abook in yourheadTake aphoto of acool treewalk 5min, do 7jumpingjacksWalk tothe closetpark andbackHit yourdaily goalbeforenoonFree!Walk 3days ina rowWalkbefore8 AM10,000+steps inone dayStretchafter yourwalksquatwhilewalking10 minwalk3,000stepstodayWalkwith afriendWalk insilence for10 mins30 minwalkWalk 5ktotal ina dayWalk atsunsetSay hito astrangerwalkwith afriend2 minwalk12,000stepstodayWalk inthe rainListento apodcastGo in a walkwhile gettinga drink foryour friendSpota birdwalk whilereading abookWalk torun anerrandTake a20-mintech-freewalk50 lungeswhile youwalk10 minwalkSpeedwalkaroundyour housewalk aroundyourneighborhoodTake anaturephotoTrywalkingmeditationGo in awalk withyourfamilyWeara hat

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4,000 steps today
  2. 5 min walk
  3. walk 15 while listening to music
  4. Walk past water
  5. See a dog
  6. Walk to flights of stairs
  7. Try a new trail/route
  8. stretching while walking
  9. Wear something bright
  10. Nature trial walk
  11. FREE SPACE
  12. Walk around while throwing a ball back and fronts with the closest person next to you
  13. Walk around while balancing a book in your head
  14. Take a photo of a cool tree
  15. walk 5 min, do 7 jumping jacks
  16. Walk to the closet park and back
  17. Hit your daily goal before noon
  18. Free!
  19. Walk 3 days in a row
  20. Walk before 8 AM
  21. 10,000+ steps in one day
  22. Stretch after your walk
  23. squat while walking
  24. 10 min walk
  25. 3,000 steps today
  26. Walk with a friend
  27. Walk in silence for 10 mins
  28. 30 min walk
  29. Walk 5k total in a day
  30. Walk at sunset
  31. Say hi to a stranger
  32. walk with a friend
  33. 2 min walk
  34. 12,000 steps today
  35. Walk in the rain
  36. Listen to a podcast
  37. Go in a walk while getting a drink for your friend
  38. Spot a bird
  39. walk while reading a book
  40. Walk to run an errand
  41. Take a 20-min tech-free walk
  42. 50 lunges while you walk
  43. 10 min walk
  44. Speed walk around your house
  45. walk around your neighborhood
  46. Take a nature photo
  47. Try walking meditation
  48. Go in a walk with your family
  49. Wear a hat