50 lungeswhile youwalkSpeedwalkaroundyour house30 minwalkWalk toflightsof stairsWalk inthe rainwalk 15whilelisteningto musicwalk 5min, do 7jumpingjacks10,000+steps inone day10 minwalk5 minwalkWalk aroundwhilebalancing abook in yourhead10 minwalkTake anaturephotoTry anewtrail/routeGo in a walkwhile gettinga drink foryour friendWalk torun anerrandGo in awalk withyourfamilySeea dogSay hito astrangerwalkwith afriendWeara hatFREESPACE2 minwalk4,000stepstodaySpota birdWalk insilence for10 minsWalk tothe closetpark andbackWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youWearsomethingbright3,000stepstodaywalk whilereading abookWalkwith afriendWalk 3days ina rowWalk atsunsetStretchafter yourwalkListento apodcast12,000stepstodaywalk aroundyourneighborhoodWalkpastwaterTake aphoto of acool treesquatwhilewalkingTrywalkingmeditationstretchingwhilewalkingWalk 5ktotal ina dayFree!NaturetrialwalkTake a20-mintech-freewalkHit yourdaily goalbeforenoonWalkbefore8 AM50 lungeswhile youwalkSpeedwalkaroundyour house30 minwalkWalk toflightsof stairsWalk inthe rainwalk 15whilelisteningto musicwalk 5min, do 7jumpingjacks10,000+steps inone day10 minwalk5 minwalkWalk aroundwhilebalancing abook in yourhead10 minwalkTake anaturephotoTry anewtrail/routeGo in a walkwhile gettinga drink foryour friendWalk torun anerrandGo in awalk withyourfamilySeea dogSay hito astrangerwalkwith afriendWeara hatFREESPACE2 minwalk4,000stepstodaySpota birdWalk insilence for10 minsWalk tothe closetpark andbackWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youWearsomethingbright3,000stepstodaywalk whilereading abookWalkwith afriendWalk 3days ina rowWalk atsunsetStretchafter yourwalkListento apodcast12,000stepstodaywalk aroundyourneighborhoodWalkpastwaterTake aphoto of acool treesquatwhilewalkingTrywalkingmeditationstretchingwhilewalkingWalk 5ktotal ina dayFree!NaturetrialwalkTake a20-mintech-freewalkHit yourdaily goalbeforenoonWalkbefore8 AM

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 lunges while you walk
  2. Speed walk around your house
  3. 30 min walk
  4. Walk to flights of stairs
  5. Walk in the rain
  6. walk 15 while listening to music
  7. walk 5 min, do 7 jumping jacks
  8. 10,000+ steps in one day
  9. 10 min walk
  10. 5 min walk
  11. Walk around while balancing a book in your head
  12. 10 min walk
  13. Take a nature photo
  14. Try a new trail/route
  15. Go in a walk while getting a drink for your friend
  16. Walk to run an errand
  17. Go in a walk with your family
  18. See a dog
  19. Say hi to a stranger
  20. walk with a friend
  21. Wear a hat
  22. FREE SPACE
  23. 2 min walk
  24. 4,000 steps today
  25. Spot a bird
  26. Walk in silence for 10 mins
  27. Walk to the closet park and back
  28. Walk around while throwing a ball back and fronts with the closest person next to you
  29. Wear something bright
  30. 3,000 steps today
  31. walk while reading a book
  32. Walk with a friend
  33. Walk 3 days in a row
  34. Walk at sunset
  35. Stretch after your walk
  36. Listen to a podcast
  37. 12,000 steps today
  38. walk around your neighborhood
  39. Walk past water
  40. Take a photo of a cool tree
  41. squat while walking
  42. Try walking meditation
  43. stretching while walking
  44. Walk 5k total in a day
  45. Free!
  46. Nature trial walk
  47. Take a 20-min tech-free walk
  48. Hit your daily goal before noon
  49. Walk before 8 AM