walk 5min, do 7jumpingjacksFree!Wearsomethingbrightwalk aroundyourneighborhoodSeea dog4,000stepstodayWalkpastwaterGo in awalk withyourfamilyWalk 5ktotal ina dayListento apodcastTry anewtrail/route5 minwalk10 minwalkTake anaturephotoWalk toflightsof stairsSpota birdWalkwith afriendGo in a walkwhile gettinga drink foryour friendWalk inthe rainTake a20-mintech-freewalkTake aphoto of acool treeWalkbefore8 AMsquatwhilewalkingHit yourdaily goalbeforenoonWalk insilence for10 minsWalk 3days ina row12,000stepstoday10,000+steps inone dayStretchafter yourwalkWalk aroundwhile throwinga ball back andfronts with theclosest personnext to you2 minwalkSpeedwalkaroundyour houseWalk tothe closetpark andbackwalk 15whilelisteningto musicWalk aroundwhilebalancing abook in yourheadWalk atsunsetwalkwith afriend10 minwalkWalk torun anerrand30 minwalkFREESPACE3,000stepstodayWeara hatNaturetrialwalk50 lungeswhile youwalkSay hito astrangerwalk whilereading abookstretchingwhilewalkingTrywalkingmeditationwalk 5min, do 7jumpingjacksFree!Wearsomethingbrightwalk aroundyourneighborhoodSeea dog4,000stepstodayWalkpastwaterGo in awalk withyourfamilyWalk 5ktotal ina dayListento apodcastTry anewtrail/route5 minwalk10 minwalkTake anaturephotoWalk toflightsof stairsSpota birdWalkwith afriendGo in a walkwhile gettinga drink foryour friendWalk inthe rainTake a20-mintech-freewalkTake aphoto of acool treeWalkbefore8 AMsquatwhilewalkingHit yourdaily goalbeforenoonWalk insilence for10 minsWalk 3days ina row12,000stepstoday10,000+steps inone dayStretchafter yourwalkWalk aroundwhile throwinga ball back andfronts with theclosest personnext to you2 minwalkSpeedwalkaroundyour houseWalk tothe closetpark andbackwalk 15whilelisteningto musicWalk aroundwhilebalancing abook in yourheadWalk atsunsetwalkwith afriend10 minwalkWalk torun anerrand30 minwalkFREESPACE3,000stepstodayWeara hatNaturetrialwalk50 lungeswhile youwalkSay hito astrangerwalk whilereading abookstretchingwhilewalkingTrywalkingmeditation

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk 5 min, do 7 jumping jacks
  2. Free!
  3. Wear something bright
  4. walk around your neighborhood
  5. See a dog
  6. 4,000 steps today
  7. Walk past water
  8. Go in a walk with your family
  9. Walk 5k total in a day
  10. Listen to a podcast
  11. Try a new trail/route
  12. 5 min walk
  13. 10 min walk
  14. Take a nature photo
  15. Walk to flights of stairs
  16. Spot a bird
  17. Walk with a friend
  18. Go in a walk while getting a drink for your friend
  19. Walk in the rain
  20. Take a 20-min tech-free walk
  21. Take a photo of a cool tree
  22. Walk before 8 AM
  23. squat while walking
  24. Hit your daily goal before noon
  25. Walk in silence for 10 mins
  26. Walk 3 days in a row
  27. 12,000 steps today
  28. 10,000+ steps in one day
  29. Stretch after your walk
  30. Walk around while throwing a ball back and fronts with the closest person next to you
  31. 2 min walk
  32. Speed walk around your house
  33. Walk to the closet park and back
  34. walk 15 while listening to music
  35. Walk around while balancing a book in your head
  36. Walk at sunset
  37. walk with a friend
  38. 10 min walk
  39. Walk to run an errand
  40. 30 min walk
  41. FREE SPACE
  42. 3,000 steps today
  43. Wear a hat
  44. Nature trial walk
  45. 50 lunges while you walk
  46. Say hi to a stranger
  47. walk while reading a book
  48. stretching while walking
  49. Try walking meditation