squatwhilewalkingTake a20-mintech-freewalkTry anewtrail/routeListento apodcast10 minwalkstretchingwhilewalkingWeara hatTrywalkingmeditationWalk 5ktotal ina dayFree!walkwith afriendNaturetrialwalkWalk toflightsof stairs12,000stepstodayWalk torun anerrand10,000+steps inone dayWalkbefore8 AM30 minwalkWearsomethingbrightSeea dogWalkpastwaterwalk aroundyourneighborhoodWalk aroundwhilebalancing abook in yourheadHit yourdaily goalbeforenoonWalk tothe closetpark andbackTake anaturephoto5 minwalk10 minwalkTake aphoto of acool treeSay hito astranger3,000stepstodaySpeedwalkaroundyour houseWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youWalkwith afriendwalk whilereading abookWalk 3days ina rowStretchafter yourwalkwalk 15whilelisteningto musicSpota bird2 minwalk50 lungeswhile youwalkGo in awalk withyourfamily4,000stepstodayFREESPACEwalk 5min, do 7jumpingjacksWalk insilence for10 minsWalk atsunsetWalk inthe rainGo in a walkwhile gettinga drink foryour friendsquatwhilewalkingTake a20-mintech-freewalkTry anewtrail/routeListento apodcast10 minwalkstretchingwhilewalkingWeara hatTrywalkingmeditationWalk 5ktotal ina dayFree!walkwith afriendNaturetrialwalkWalk toflightsof stairs12,000stepstodayWalk torun anerrand10,000+steps inone dayWalkbefore8 AM30 minwalkWearsomethingbrightSeea dogWalkpastwaterwalk aroundyourneighborhoodWalk aroundwhilebalancing abook in yourheadHit yourdaily goalbeforenoonWalk tothe closetpark andbackTake anaturephoto5 minwalk10 minwalkTake aphoto of acool treeSay hito astranger3,000stepstodaySpeedwalkaroundyour houseWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youWalkwith afriendwalk whilereading abookWalk 3days ina rowStretchafter yourwalkwalk 15whilelisteningto musicSpota bird2 minwalk50 lungeswhile youwalkGo in awalk withyourfamily4,000stepstodayFREESPACEwalk 5min, do 7jumpingjacksWalk insilence for10 minsWalk atsunsetWalk inthe rainGo in a walkwhile gettinga drink foryour friend

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat while walking
  2. Take a 20-min tech-free walk
  3. Try a new trail/route
  4. Listen to a podcast
  5. 10 min walk
  6. stretching while walking
  7. Wear a hat
  8. Try walking meditation
  9. Walk 5k total in a day
  10. Free!
  11. walk with a friend
  12. Nature trial walk
  13. Walk to flights of stairs
  14. 12,000 steps today
  15. Walk to run an errand
  16. 10,000+ steps in one day
  17. Walk before 8 AM
  18. 30 min walk
  19. Wear something bright
  20. See a dog
  21. Walk past water
  22. walk around your neighborhood
  23. Walk around while balancing a book in your head
  24. Hit your daily goal before noon
  25. Walk to the closet park and back
  26. Take a nature photo
  27. 5 min walk
  28. 10 min walk
  29. Take a photo of a cool tree
  30. Say hi to a stranger
  31. 3,000 steps today
  32. Speed walk around your house
  33. Walk around while throwing a ball back and fronts with the closest person next to you
  34. Walk with a friend
  35. walk while reading a book
  36. Walk 3 days in a row
  37. Stretch after your walk
  38. walk 15 while listening to music
  39. Spot a bird
  40. 2 min walk
  41. 50 lunges while you walk
  42. Go in a walk with your family
  43. 4,000 steps today
  44. FREE SPACE
  45. walk 5 min, do 7 jumping jacks
  46. Walk in silence for 10 mins
  47. Walk at sunset
  48. Walk in the rain
  49. Go in a walk while getting a drink for your friend