Walkbefore8 AM30 minwalkstretchingwhilewalkingWalk aroundwhilebalancing abook in yourheadWeara hatStretchafter yourwalkNaturetrialwalk2 minwalkSay hito astrangerTake a20-mintech-freewalkWalk 5ktotal ina dayFREESPACEGo in awalk withyourfamilywalkwith afriendwalk whilereading abookTrywalkingmeditationWalk insilence for10 minsTake anaturephotoWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youwalk aroundyourneighborhood5 minwalkWalk toflightsof stairsSpeedwalkaroundyour houseFree!Walkpastwater10,000+steps inone dayWalk inthe rain10 minwalkGo in a walkwhile gettinga drink foryour friendWalkwith afriendwalk 15whilelisteningto musicSpota bird4,000stepstodayWalk 3days ina row12,000stepstodaywalk 5min, do 7jumpingjacksTake aphoto of acool treeSeea dog10 minwalkWalk tothe closetpark andbackHit yourdaily goalbeforenoon3,000stepstodayWearsomethingbrightListento apodcastsquatwhilewalking50 lungeswhile youwalkTry anewtrail/routeWalk torun anerrandWalk atsunsetWalkbefore8 AM30 minwalkstretchingwhilewalkingWalk aroundwhilebalancing abook in yourheadWeara hatStretchafter yourwalkNaturetrialwalk2 minwalkSay hito astrangerTake a20-mintech-freewalkWalk 5ktotal ina dayFREESPACEGo in awalk withyourfamilywalkwith afriendwalk whilereading abookTrywalkingmeditationWalk insilence for10 minsTake anaturephotoWalk aroundwhile throwinga ball back andfronts with theclosest personnext to youwalk aroundyourneighborhood5 minwalkWalk toflightsof stairsSpeedwalkaroundyour houseFree!Walkpastwater10,000+steps inone dayWalk inthe rain10 minwalkGo in a walkwhile gettinga drink foryour friendWalkwith afriendwalk 15whilelisteningto musicSpota bird4,000stepstodayWalk 3days ina row12,000stepstodaywalk 5min, do 7jumpingjacksTake aphoto of acool treeSeea dog10 minwalkWalk tothe closetpark andbackHit yourdaily goalbeforenoon3,000stepstodayWearsomethingbrightListento apodcastsquatwhilewalking50 lungeswhile youwalkTry anewtrail/routeWalk torun anerrandWalk atsunset

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk before 8 AM
  2. 30 min walk
  3. stretching while walking
  4. Walk around while balancing a book in your head
  5. Wear a hat
  6. Stretch after your walk
  7. Nature trial walk
  8. 2 min walk
  9. Say hi to a stranger
  10. Take a 20-min tech-free walk
  11. Walk 5k total in a day
  12. FREE SPACE
  13. Go in a walk with your family
  14. walk with a friend
  15. walk while reading a book
  16. Try walking meditation
  17. Walk in silence for 10 mins
  18. Take a nature photo
  19. Walk around while throwing a ball back and fronts with the closest person next to you
  20. walk around your neighborhood
  21. 5 min walk
  22. Walk to flights of stairs
  23. Speed walk around your house
  24. Free!
  25. Walk past water
  26. 10,000+ steps in one day
  27. Walk in the rain
  28. 10 min walk
  29. Go in a walk while getting a drink for your friend
  30. Walk with a friend
  31. walk 15 while listening to music
  32. Spot a bird
  33. 4,000 steps today
  34. Walk 3 days in a row
  35. 12,000 steps today
  36. walk 5 min, do 7 jumping jacks
  37. Take a photo of a cool tree
  38. See a dog
  39. 10 min walk
  40. Walk to the closet park and back
  41. Hit your daily goal before noon
  42. 3,000 steps today
  43. Wear something bright
  44. Listen to a podcast
  45. squat while walking
  46. 50 lunges while you walk
  47. Try a new trail/route
  48. Walk to run an errand
  49. Walk at sunset