(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a healthy meal with lots of colorful fruits and vegetables
Get 8 hours of sleep
Eat 3 servings of vegetables in a day
Stretch for 10 minutes
Do a core workout
Track your food for 3 days (or fitness if you don't track food)
Try a new fruit you've never had
Pack a healthy lunch for yourself
Do a strength training session
Inspire a Friend
FREE SPACE: Log
Do 15 push-ups (modified is okay!)
Take a rest day
Do 20 squats
Walk or bike to a nearby destination
Make a healthy smoothie
Complete a yoga session
Walk/run for 30 minutes
Meet your water goal
Hold a plank for 30 seconds
Have a day where you stick to your plan entirely
Do 20 lunges (10 per leg)
Do a high-energy cardio session
Do a mindful breathing exercise
Dance to Barbie Girl 3x this week
Encourage someone else on their fitness journey
Compliment yourself on your progress
Do a dance-inspired workout video
Set a small, achievable fitness or nutrition goal for the week
Use a fun, glittery water bottle all day (or glam up yours!)
Skip sugary drinks for a day
Barbie-Inspired Meal
Accessorize Your Workout
Take an evening walk
Reach your daily step goal
Do a workout wearing pink
Wear an outfit that makes you feel confident and good about yourself
