(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10 minutes
Do a mindful breathing exercise
Do 15 push-ups (modified is okay!)
Walk or bike to a nearby destination
Compliment yourself on your progress
Set a small, achievable fitness or nutrition goal for the week
Do a workout wearing pink
Do 20 lunges (10 per leg)
Complete a yoga session
Skip sugary drinks for a day
Pack a healthy lunch for yourself
Dance to Barbie Girl 3x this week
Wear an outfit that makes you feel confident and good about yourself
Make a healthy smoothie
Try a new fruit you've never had
Do a high-energy cardio session
Accessorize Your Workout
Do 20 squats
Have a day where you stick to your plan entirely
Do a dance-inspired workout video
Inspire a Friend
Do a strength training session
Encourage someone else on their fitness journey
Barbie-Inspired Meal
Take an evening walk
Walk/run for 30 minutes
Create a healthy meal with lots of colorful fruits and vegetables
Reach your daily step goal
Wear a fun headband during a workout
Get 8 hours of sleep
FREE SPACE: Log
Meet your water goal
Track your food for 3 days (or fitness if you don't track food)
Do a core workout
Use a fun, glittery water bottle all day (or glam up yours!)
