Snackon nutsor seedsGo for a30-minutewalkPracticeportioncontrolPack ahealthylunchTrackyourstepsJoin afitnessclassPrepareasmoothieAvoidprocessedfoodsTry a newsport oractivityTry a newhealthyrecipeEat a fruit orvegetablewith everymealTake abikerideAvoideating lateat nightDo a 10-minutestretchingroutineEat abalancedbreakfastLimitcaffeineintakePlan yourmeals forthe weekTake thestairsinstead ofthe elevatorDo ayogasessionAvoidsugarysnacksDrink 8glassesof waterTry ameatlessmealDo adanceworkoutDo ahomeworkoutCook ameal fromscratchSnackon nutsor seedsGo for a30-minutewalkPracticeportioncontrolPack ahealthylunchTrackyourstepsJoin afitnessclassPrepareasmoothieAvoidprocessedfoodsTry a newsport oractivityTry a newhealthyrecipeEat a fruit orvegetablewith everymealTake abikerideAvoideating lateat nightDo a 10-minutestretchingroutineEat abalancedbreakfastLimitcaffeineintakePlan yourmeals forthe weekTake thestairsinstead ofthe elevatorDo ayogasessionAvoidsugarysnacksDrink 8glassesof waterTry ameatlessmealDo adanceworkoutDo ahomeworkoutCook ameal fromscratch

Stay Active Eat Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Snack on nuts or seeds
  2. Go for a 30-minute walk
  3. Practice portion control
  4. Pack a healthy lunch
  5. Track your steps
  6. Join a fitness class
  7. Prepare a smoothie
  8. Avoid processed foods
  9. Try a new sport or activity
  10. Try a new healthy recipe
  11. Eat a fruit or vegetable with every meal
  12. Take a bike ride
  13. Avoid eating late at night
  14. Do a 10-minute stretching routine
  15. Eat a balanced breakfast
  16. Limit caffeine intake
  17. Plan your meals for the week
  18. Take the stairs instead of the elevator
  19. Do a yoga session
  20. Avoid sugary snacks
  21. Drink 8 glasses of water
  22. Try a meatless meal
  23. Do a dance workout
  24. Do a home workout
  25. Cook a meal from scratch