Cook ameal fromscratchAvoidprocessedfoodsAvoidsugarysnacksPracticeportioncontrolPrepareasmoothieDo adanceworkoutDrink 8glassesof waterTrackyourstepsJoin afitnessclassEat abalancedbreakfastPack ahealthylunchTry ameatlessmealPlan yourmeals forthe weekTake thestairsinstead ofthe elevatorSnackon nutsor seedsDo ayogasessionTry a newsport oractivityGo for a30-minutewalkDo ahomeworkoutDo a 10-minutestretchingroutineLimitcaffeineintakeTry a newhealthyrecipeEat a fruit orvegetablewith everymealTake abikerideAvoideating lateat nightCook ameal fromscratchAvoidprocessedfoodsAvoidsugarysnacksPracticeportioncontrolPrepareasmoothieDo adanceworkoutDrink 8glassesof waterTrackyourstepsJoin afitnessclassEat abalancedbreakfastPack ahealthylunchTry ameatlessmealPlan yourmeals forthe weekTake thestairsinstead ofthe elevatorSnackon nutsor seedsDo ayogasessionTry a newsport oractivityGo for a30-minutewalkDo ahomeworkoutDo a 10-minutestretchingroutineLimitcaffeineintakeTry a newhealthyrecipeEat a fruit orvegetablewith everymealTake abikerideAvoideating lateat night

Stay Active Eat Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a meal from scratch
  2. Avoid processed foods
  3. Avoid sugary snacks
  4. Practice portion control
  5. Prepare a smoothie
  6. Do a dance workout
  7. Drink 8 glasses of water
  8. Track your steps
  9. Join a fitness class
  10. Eat a balanced breakfast
  11. Pack a healthy lunch
  12. Try a meatless meal
  13. Plan your meals for the week
  14. Take the stairs instead of the elevator
  15. Snack on nuts or seeds
  16. Do a yoga session
  17. Try a new sport or activity
  18. Go for a 30-minute walk
  19. Do a home workout
  20. Do a 10-minute stretching routine
  21. Limit caffeine intake
  22. Try a new healthy recipe
  23. Eat a fruit or vegetable with every meal
  24. Take a bike ride
  25. Avoid eating late at night