Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Popliteus lateral condyle of the femur Plantaris Lateral supracondylar line of femur Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Flexor Digitorum Longus Tibial L5,S1, (2) Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Soleus Muscle known as the 2nd heart Fibularis Longus base of the first metatarsal and cuneiform Popliteus The only muscle to run Diagonally across the back of the knee Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Plantaris Calcaneus via calcaneal tendon Plantaris Tibial L4,5,S1, (2) Fibularis Longus Base of first metatarsal and medial cuneiform Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Popliteus The only lower leg muscle responsible for medial rotation of the kne Tibialis Anterior when overused is the Muscle responsible for "shin splints" Extensor Digitorum Longus Deep Fibular L4,5,S1 Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Tibialis Posterior Dysfunction of this muscle can lead to flat feet Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Tibialis anterior muscle responsible for dorsiflexion Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Extensor Digitorum Brevis Dorsal surface of calcaneus Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Flexor Hallucis Longus Middle half of posterior Fibula Fibularis Brevis Distal 2/3rds of lateral fibula Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Soleus Tibial L5,S1,2 Extensor Digitorum Longus Muscle responsible for everting the foot Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Flexor Hallucis Longus Distal Phalanx of 1st toe Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Popliteus Tibial L4,5,S1 Tibialis Anterior Deep Fibular L4,5,S1 Gastrocnemius Tibial S1,2 Abductor Digiti Minimi Tibial S1,2 Popliteus Proximal, Posterior aspect of tibia Fibularis Longus Superficial Fibular L4,5,S1 Tibialis Posterior Tibial L(4),5,S1 Tibialis Posterior Muscle responsible for inverting the foot Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Extensor Hallucis Longus Muscle responsible for inverting the foot Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Gastrocnemius Leg muscle responsible for plantar flexion Soleus Calcaneus via calcaneal tendon Abductor Digiti Minimi Flexes the 5th toe Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Popliteus lateral condyle of the femur Plantaris Lateral supracondylar line of femur Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Flexor Digitorum Longus Tibial L5,S1, (2) Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Soleus Muscle known as the 2nd heart Fibularis Longus base of the first metatarsal and cuneiform Popliteus The only muscle to run Diagonally across the back of the knee Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Plantaris Calcaneus via calcaneal tendon Plantaris Tibial L4,5,S1, (2) Fibularis Longus Base of first metatarsal and medial cuneiform Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Popliteus The only lower leg muscle responsible for medial rotation of the kne Tibialis Anterior when overused is the Muscle responsible for "shin splints" Extensor Digitorum Longus Deep Fibular L4,5,S1 Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Tibialis Posterior Dysfunction of this muscle can lead to flat feet Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Tibialis anterior muscle responsible for dorsiflexion Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Extensor Digitorum Brevis Dorsal surface of calcaneus Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Flexor Hallucis Longus Middle half of posterior Fibula Fibularis Brevis Distal 2/3rds of lateral fibula Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Soleus Tibial L5,S1,2 Extensor Digitorum Longus Muscle responsible for everting the foot Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Flexor Hallucis Longus Distal Phalanx of 1st toe Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Popliteus Tibial L4,5,S1 Tibialis Anterior Deep Fibular L4,5,S1 Gastrocnemius Tibial S1,2 Abductor Digiti Minimi Tibial S1,2 Popliteus Proximal, Posterior aspect of tibia Fibularis Longus Superficial Fibular L4,5,S1 Tibialis Posterior Tibial L(4),5,S1 Tibialis Posterior Muscle responsible for inverting the foot Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Extensor Hallucis Longus Muscle responsible for inverting the foot Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Gastrocnemius Leg muscle responsible for plantar flexion Soleus Calcaneus via calcaneal tendon Abductor Digiti Minimi Flexes the 5th toe Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone
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M-Only muscle located entirely on the top of the foot
O-lateral condyle of the femur
O-Lateral supracondylar line of femur
I-2nd through4th toes via extensor digitorum longus tendons
N-Tibial L5,S1,(2)
M-This muscle has a visible Dorsalis Pedi artery pulse when laying down
M-You can use this muscle to grip stuff with your toes
M-Muscle known as the 2nd heart
I-base of the first metatarsal and cuneiform
M-The only muscle to run Diagonally across the back of the knee
A-Muscle responsible for flexing 2nd through 5th toes
I-Calcaneus via calcaneal tendon
N-Tibial L4,5,S1,(2)
I-Base of first metatarsal and medial cuneiform
A-Muscle responsible for dorsiflexion of the ankle
M-The only lower leg muscle responsible for medial rotation of the kne
M-when overused is the Muscle responsible for "shin splints"
N-Deep Fibular L4,5,S1
I-Proximal phalanx of fifth toe (lateral surface)
I-Middle Phalanges of 2nd through 5th toe
M-Dysfunction of this muscle can lead to flat feet
O-Medial Process of calcaneus and plantar aponeurosis
A-muscle responsible for dorsiflexion
A-Muscle responsible for extending the 2nd through 4th toe
O-Dorsal surface of calcaneus
M-Often Hyperdeveloped in Olympic sprinters
O-Middle half of posterior Fibula
O-Distal 2/3rds of lateral fibula
O-Head of the fibula and proximal 2/3rds of lateral fibula
N-Tibial L5,S1,2
A-Muscle responsible for everting the foot
A-Muscle that flexes the middle phalanges of the 2nd through 5th toes
I-Distal Phalanx of 1st toe
O-Medial process of calcaneus and plantar aponeurosis
N-Tibial L4,5,S1
N-Deep Fibular L4,5,S1
N-Tibial S1,2
N-Tibial S1,2
I-Proximal, Posterior aspect of tibia
N-Superficial Fibular L4,5,S1
N-Tibial L(4),5,S1
A-Muscle responsible for inverting the foot
M-Considered the strongest of all the toe flexors even though it only controls one toe
A-Muscle responsible for inverting the foot
O-Lateral process of calcaneus and plantar aponeurosis
A-Leg muscle responsible for plantar flexion
I-Calcaneus via calcaneal tendon
A-Flexes the 5th toe
I-Proximal phalanx of first toe (medial surface) and medial sesamoid bone
