Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Tibialis Posterior Tibial L(4),5,S1 Popliteus The only lower leg muscle responsible for medial rotation of the kne Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Extensor Digitorum Brevis Dorsal surface of calcaneus Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Plantaris Tibial L4,5,S1, (2) Abductor Digiti Minimi Tibial S1,2 Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Plantaris Calcaneus via calcaneal tendon Gastrocnemius Leg muscle responsible for plantar flexion Popliteus Proximal, Posterior aspect of tibia Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Flexor Hallucis Longus Middle half of posterior Fibula Popliteus Tibial L4,5,S1 Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Fibularis Longus base of the first metatarsal and cuneiform Popliteus The only muscle to run Diagonally across the back of the knee Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Tibialis Posterior Muscle responsible for inverting the foot Abductor Digiti Minimi Flexes the 5th toe Extensor Digitorum Longus Deep Fibular L4,5,S1 Flexor Hallucis Longus Distal Phalanx of 1st toe Tibialis Anterior Deep Fibular L4,5,S1 Fibularis Longus Superficial Fibular L4,5,S1 Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Flexor Digitorum Longus Tibial L5,S1, (2) Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Tibialis Anterior when overused is the Muscle responsible for "shin splints" Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Soleus Calcaneus via calcaneal tendon Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Extensor Digitorum Longus Muscle responsible for everting the foot Tibialis Posterior Dysfunction of this muscle can lead to flat feet Popliteus lateral condyle of the femur Soleus Muscle known as the 2nd heart Gastrocnemius Tibial S1,2 Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Extensor Hallucis Longus Muscle responsible for inverting the foot Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Soleus Tibial L5,S1,2 Tibialis anterior muscle responsible for dorsiflexion Fibularis Brevis Distal 2/3rds of lateral fibula Fibularis Longus Base of first metatarsal and medial cuneiform Plantaris Lateral supracondylar line of femur Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Tibialis Posterior Tibial L(4),5,S1 Popliteus The only lower leg muscle responsible for medial rotation of the kne Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Extensor Digitorum Brevis Dorsal surface of calcaneus Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Plantaris Tibial L4,5,S1, (2) Abductor Digiti Minimi Tibial S1,2 Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Plantaris Calcaneus via calcaneal tendon Gastrocnemius Leg muscle responsible for plantar flexion Popliteus Proximal, Posterior aspect of tibia Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Flexor Hallucis Longus Middle half of posterior Fibula Popliteus Tibial L4,5,S1 Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Fibularis Longus base of the first metatarsal and cuneiform Popliteus The only muscle to run Diagonally across the back of the knee Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Tibialis Posterior Muscle responsible for inverting the foot Abductor Digiti Minimi Flexes the 5th toe Extensor Digitorum Longus Deep Fibular L4,5,S1 Flexor Hallucis Longus Distal Phalanx of 1st toe Tibialis Anterior Deep Fibular L4,5,S1 Fibularis Longus Superficial Fibular L4,5,S1 Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Flexor Digitorum Longus Tibial L5,S1, (2) Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Tibialis Anterior when overused is the Muscle responsible for "shin splints" Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Soleus Calcaneus via calcaneal tendon Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Extensor Digitorum Longus Muscle responsible for everting the foot Tibialis Posterior Dysfunction of this muscle can lead to flat feet Popliteus lateral condyle of the femur Soleus Muscle known as the 2nd heart Gastrocnemius Tibial S1,2 Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Extensor Hallucis Longus Muscle responsible for inverting the foot Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Soleus Tibial L5,S1,2 Tibialis anterior muscle responsible for dorsiflexion Fibularis Brevis Distal 2/3rds of lateral fibula Fibularis Longus Base of first metatarsal and medial cuneiform Plantaris Lateral supracondylar line of femur Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe
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A-Muscle responsible for dorsiflexion of the ankle
N-Tibial L(4),5,S1
M-The only lower leg muscle responsible for medial rotation of the kne
M-Considered the strongest of all the toe flexors even though it only controls one toe
O-Dorsal surface of calcaneus
I-2nd through4th toes via extensor digitorum longus tendons
N-Tibial L4,5,S1,(2)
N-Tibial S1,2
O-Lateral process of calcaneus and plantar aponeurosis
I-Calcaneus via calcaneal tendon
A-Leg muscle responsible for plantar flexion
I-Proximal, Posterior aspect of tibia
I-Proximal phalanx of first toe (medial surface) and medial sesamoid bone
O-Middle half of posterior Fibula
N-Tibial L4,5,S1
A-Muscle that flexes the middle phalanges of the 2nd through 5th toes
I-base of the first metatarsal and cuneiform
M-The only muscle to run Diagonally across the back of the knee
I-Proximal phalanx of fifth toe (lateral surface)
A-Muscle responsible for inverting the foot
A-Flexes the 5th toe
N-Deep Fibular L4,5,S1
I-Distal Phalanx of 1st toe
N-Deep Fibular L4,5,S1
N-Superficial Fibular L4,5,S1
A-Muscle responsible for flexing 2nd through 5th toes
N-Tibial L5,S1,(2)
M-You can use this muscle to grip stuff with your toes
M-when overused is the Muscle responsible for "shin splints"
M-Often Hyperdeveloped in Olympic sprinters
I-Calcaneus via calcaneal tendon
M-Only muscle located entirely on the top of the foot
O-Medial Process of calcaneus and plantar aponeurosis
A-Muscle responsible for everting the foot
M-Dysfunction of this muscle can lead to flat feet
O-lateral condyle of the femur
M-Muscle known as the 2nd heart
N-Tibial S1,2
O-Head of the fibula and proximal 2/3rds of lateral fibula
A-Muscle responsible for extending the 2nd through 4th toe
M-This muscle has a visible Dorsalis Pedi artery pulse when laying down
A-Muscle responsible for inverting the foot
O-Medial process of calcaneus and plantar aponeurosis
N-Tibial L5,S1,2
A-muscle responsible for dorsiflexion
O-Distal 2/3rds of lateral fibula
I-Base of first metatarsal and medial cuneiform
O-Lateral supracondylar line of femur
I-Middle Phalanges of 2nd through 5th toe
