Tibialis Posterior Dysfunction of this muscle can lead to flat feet Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Tibialis Anterior when overused is the Muscle responsible for "shin splints" Flexor Digitorum Longus Tibial L5,S1, (2) Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Soleus Muscle known as the 2nd heart Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Popliteus Tibial L4,5,S1 Plantaris Tibial L4,5,S1, (2) Plantaris Calcaneus via calcaneal tendon Popliteus lateral condyle of the femur Flexor Hallucis Longus Middle half of posterior Fibula Fibularis Longus base of the first metatarsal and cuneiform Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Extensor Digitorum Longus Muscle responsible for everting the foot Extensor Digitorum Brevis Dorsal surface of calcaneus Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Plantaris Lateral supracondylar line of femur Extensor Digitorum Longus Deep Fibular L4,5,S1 Popliteus The only muscle to run Diagonally across the back of the knee Fibularis Longus Base of first metatarsal and medial cuneiform Fibularis Longus Superficial Fibular L4,5,S1 Fibularis Brevis Distal 2/3rds of lateral fibula Flexor Hallucis Longus Distal Phalanx of 1st toe Gastrocnemius Tibial S1,2 Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Tibialis anterior muscle responsible for dorsiflexion Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Tibialis Posterior Muscle responsible for inverting the foot Tibialis Anterior Deep Fibular L4,5,S1 Soleus Calcaneus via calcaneal tendon Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Extensor Hallucis Longus Muscle responsible for inverting the foot Abductor Digiti Minimi Flexes the 5th toe Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Popliteus The only lower leg muscle responsible for medial rotation of the kne Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Gastrocnemius Leg muscle responsible for plantar flexion Popliteus Proximal, Posterior aspect of tibia Abductor Digiti Minimi Tibial S1,2 Tibialis Posterior Tibial L(4),5,S1 Soleus Tibial L5,S1,2 Tibialis Posterior Dysfunction of this muscle can lead to flat feet Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Tibialis Anterior when overused is the Muscle responsible for "shin splints" Flexor Digitorum Longus Tibial L5,S1, (2) Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Soleus Muscle known as the 2nd heart Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Popliteus Tibial L4,5,S1 Plantaris Tibial L4,5,S1, (2) Plantaris Calcaneus via calcaneal tendon Popliteus lateral condyle of the femur Flexor Hallucis Longus Middle half of posterior Fibula Fibularis Longus base of the first metatarsal and cuneiform Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Extensor Digitorum Longus Muscle responsible for everting the foot Extensor Digitorum Brevis Dorsal surface of calcaneus Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Plantaris Lateral supracondylar line of femur Extensor Digitorum Longus Deep Fibular L4,5,S1 Popliteus The only muscle to run Diagonally across the back of the knee Fibularis Longus Base of first metatarsal and medial cuneiform Fibularis Longus Superficial Fibular L4,5,S1 Fibularis Brevis Distal 2/3rds of lateral fibula Flexor Hallucis Longus Distal Phalanx of 1st toe Gastrocnemius Tibial S1,2 Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Tibialis anterior muscle responsible for dorsiflexion Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Tibialis Posterior Muscle responsible for inverting the foot Tibialis Anterior Deep Fibular L4,5,S1 Soleus Calcaneus via calcaneal tendon Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Extensor Hallucis Longus Muscle responsible for inverting the foot Abductor Digiti Minimi Flexes the 5th toe Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Popliteus The only lower leg muscle responsible for medial rotation of the kne Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Gastrocnemius Leg muscle responsible for plantar flexion Popliteus Proximal, Posterior aspect of tibia Abductor Digiti Minimi Tibial S1,2 Tibialis Posterior Tibial L(4),5,S1 Soleus Tibial L5,S1,2
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M-Dysfunction of this muscle can lead to flat feet
A-Muscle responsible for extending the 2nd through 4th toe
M-when overused is the Muscle responsible for "shin splints"
N-Tibial L5,S1,(2)
M-This muscle has a visible Dorsalis Pedi artery pulse when laying down
M-Muscle known as the 2nd heart
I-Proximal phalanx of fifth toe (lateral surface)
M-Often Hyperdeveloped in Olympic sprinters
M-Considered the strongest of all the toe flexors even though it only controls one toe
N-Tibial L4,5,S1
N-Tibial L4,5,S1,(2)
I-Calcaneus via calcaneal tendon
O-lateral condyle of the femur
O-Middle half of posterior Fibula
I-base of the first metatarsal and cuneiform
A-Muscle responsible for dorsiflexion of the ankle
A-Muscle responsible for everting the foot
O-Dorsal surface of calcaneus
O-Lateral process of calcaneus and plantar aponeurosis
I-Middle Phalanges of 2nd through 5th toe
O-Lateral supracondylar line of femur
N-Deep Fibular L4,5,S1
M-The only muscle to run Diagonally across the back of the knee
I-Base of first metatarsal and medial cuneiform
N-Superficial Fibular L4,5,S1
O-Distal 2/3rds of lateral fibula
I-Distal Phalanx of 1st toe
N-Tibial S1,2
O-Medial Process of calcaneus and plantar aponeurosis
O-Medial process of calcaneus and plantar aponeurosis
I-Proximal phalanx of first toe (medial surface) and medial sesamoid bone
A-muscle responsible for dorsiflexion
A-Muscle that flexes the middle phalanges of the 2nd through 5th toes
O-Head of the fibula and proximal 2/3rds of lateral fibula
A-Muscle responsible for inverting the foot
N-Deep Fibular L4,5,S1
I-Calcaneus via calcaneal tendon
M-Only muscle located entirely on the top of the foot
A-Muscle responsible for inverting the foot
A-Flexes the 5th toe
M-You can use this muscle to grip stuff with your toes
A-Muscle responsible for flexing 2nd through 5th toes
M-The only lower leg muscle responsible for medial rotation of the kne
I-2nd through4th toes via extensor digitorum longus tendons
A-Leg muscle responsible for plantar flexion
I-Proximal, Posterior aspect of tibia
N-Tibial S1,2
N-Tibial L(4),5,S1
N-Tibial L5,S1,2
