Tibialis Posterior Dysfunction of this muscle can lead to flat feet Popliteus Tibial L4,5,S1 Extensor Hallucis Longus Muscle responsible for inverting the foot Plantaris Tibial L4,5,S1, (2) Flexor Digitorum Longus Tibial L5,S1, (2) Soleus Tibial L5,S1,2 Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Tibialis Anterior Deep Fibular L4,5,S1 Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Plantaris Calcaneus via calcaneal tendon Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Extensor Digitorum Longus Deep Fibular L4,5,S1 Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Extensor Digitorum Longus Muscle responsible for everting the foot Soleus Muscle known as the 2nd heart Fibularis Longus Base of first metatarsal and medial cuneiform Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Tibialis Posterior Muscle responsible for inverting the foot Tibialis anterior muscle responsible for dorsiflexion Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Gastrocnemius Tibial S1,2 Popliteus lateral condyle of the femur Fibularis Longus base of the first metatarsal and cuneiform Soleus Calcaneus via calcaneal tendon Abductor Digiti Minimi Flexes the 5th toe Tibialis Posterior Tibial L(4),5,S1 Fibularis Longus Superficial Fibular L4,5,S1 Tibialis Anterior when overused is the Muscle responsible for "shin splints" Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Popliteus The only lower leg muscle responsible for medial rotation of the kne Extensor Digitorum Brevis Dorsal surface of calcaneus Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Plantaris Lateral supracondylar line of femur Abductor Digiti Minimi Tibial S1,2 Popliteus Proximal, Posterior aspect of tibia Fibularis Brevis Distal 2/3rds of lateral fibula Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Flexor Hallucis Longus Distal Phalanx of 1st toe Flexor Hallucis Longus Middle half of posterior Fibula Gastrocnemius Leg muscle responsible for plantar flexion Popliteus The only muscle to run Diagonally across the back of the knee Tibialis Anterior Muscle responsible for dorsiflexion of the ankle Tibialis Posterior Dysfunction of this muscle can lead to flat feet Popliteus Tibial L4,5,S1 Extensor Hallucis Longus Muscle responsible for inverting the foot Plantaris Tibial L4,5,S1, (2) Flexor Digitorum Longus Tibial L5,S1, (2) Soleus Tibial L5,S1,2 Flexor Digitorum Brevis You can use this muscle to grip stuff with your toes Flexor Digitorum Longus Muscle responsible for flexing 2nd through 5th toes Flexor Digitorum Brevis Middle Phalanges of 2nd through 5th toe Tibialis Anterior Deep Fibular L4,5,S1 Flexor Digitorum Brevis Medial process of calcaneus and plantar aponeurosis Plantaris Calcaneus via calcaneal tendon Fibularis Longus Head of the fibula and proximal 2/3rds of lateral fibula Extensor Digitorum Longus Deep Fibular L4,5,S1 Abductor Digiti Minimi Lateral process of calcaneus and plantar aponeurosis Flexor Hallucis Longus Often Hyperdeveloped in Olympic sprinters Extensor Digitorum Brevis Muscle responsible for extending the 2nd through 4th toe Extensor Digitorum Longus Muscle responsible for everting the foot Soleus Muscle known as the 2nd heart Fibularis Longus Base of first metatarsal and medial cuneiform Extensor Digitorum Brevis 2nd through4th toes via extensor digitorum longus tendons Tibialis Posterior Muscle responsible for inverting the foot Tibialis anterior muscle responsible for dorsiflexion Extensor Digitorum Brevis Only muscle located entirely on the top of the foot Gastrocnemius Tibial S1,2 Popliteus lateral condyle of the femur Fibularis Longus base of the first metatarsal and cuneiform Soleus Calcaneus via calcaneal tendon Abductor Digiti Minimi Flexes the 5th toe Tibialis Posterior Tibial L(4),5,S1 Fibularis Longus Superficial Fibular L4,5,S1 Tibialis Anterior when overused is the Muscle responsible for "shin splints" Abductor Hallucis Proximal phalanx of first toe (medial surface) and medial sesamoid bone Popliteus The only lower leg muscle responsible for medial rotation of the kne Extensor Digitorum Brevis Dorsal surface of calcaneus Abductor Digiti Minimi Proximal phalanx of fifth toe (lateral surface) Plantaris Lateral supracondylar line of femur Abductor Digiti Minimi Tibial S1,2 Popliteus Proximal, Posterior aspect of tibia Fibularis Brevis Distal 2/3rds of lateral fibula Tibialis Anterior This muscle has a visible Dorsalis Pedi artery pulse when laying down Flexor Digitorum Brevis Muscle that flexes the middle phalanges of the 2nd through 5th toes Abductor Hallucis Medial Process of calcaneus and plantar aponeurosis Flexor Hallucis Longus Considered the strongest of all the toe flexors even though it only controls one toe Flexor Hallucis Longus Distal Phalanx of 1st toe Flexor Hallucis Longus Middle half of posterior Fibula Gastrocnemius Leg muscle responsible for plantar flexion Popliteus The only muscle to run Diagonally across the back of the knee Tibialis Anterior Muscle responsible for dorsiflexion of the ankle
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M-Dysfunction of this muscle can lead to flat feet
N-Tibial L4,5,S1
A-Muscle responsible for inverting the foot
N-Tibial L4,5,S1,(2)
N-Tibial L5,S1,(2)
N-Tibial L5,S1,2
M-You can use this muscle to grip stuff with your toes
A-Muscle responsible for flexing 2nd through 5th toes
I-Middle Phalanges of 2nd through 5th toe
N-Deep Fibular L4,5,S1
O-Medial process of calcaneus and plantar aponeurosis
I-Calcaneus via calcaneal tendon
O-Head of the fibula and proximal 2/3rds of lateral fibula
N-Deep Fibular L4,5,S1
O-Lateral process of calcaneus and plantar aponeurosis
M-Often Hyperdeveloped in Olympic sprinters
A-Muscle responsible for extending the 2nd through 4th toe
A-Muscle responsible for everting the foot
M-Muscle known as the 2nd heart
I-Base of first metatarsal and medial cuneiform
I-2nd through4th toes via extensor digitorum longus tendons
A-Muscle responsible for inverting the foot
A-muscle responsible for dorsiflexion
M-Only muscle located entirely on the top of the foot
N-Tibial S1,2
O-lateral condyle of the femur
I-base of the first metatarsal and cuneiform
I-Calcaneus via calcaneal tendon
A-Flexes the 5th toe
N-Tibial L(4),5,S1
N-Superficial Fibular L4,5,S1
M-when overused is the Muscle responsible for "shin splints"
I-Proximal phalanx of first toe (medial surface) and medial sesamoid bone
M-The only lower leg muscle responsible for medial rotation of the kne
O-Dorsal surface of calcaneus
I-Proximal phalanx of fifth toe (lateral surface)
O-Lateral supracondylar line of femur
N-Tibial S1,2
I-Proximal, Posterior aspect of tibia
O-Distal 2/3rds of lateral fibula
M-This muscle has a visible Dorsalis Pedi artery pulse when laying down
A-Muscle that flexes the middle phalanges of the 2nd through 5th toes
O-Medial Process of calcaneus and plantar aponeurosis
M-Considered the strongest of all the toe flexors even though it only controls one toe
I-Distal Phalanx of 1st toe
O-Middle half of posterior Fibula
A-Leg muscle responsible for plantar flexion
M-The only muscle to run Diagonally across the back of the knee
A-Muscle responsible for dorsiflexion of the ankle
