9. Suicidalthoughtsand/or self-harmingbehaviors8. Intenseand stormyrelationshipsthat involvesplitting4. Extremedepression,anxiety, orirritability thatcan persist forhours and days1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships5. Feelingdissociatedfrom yourself,includingparanoia andamnesia6. Feelingpersistentlyempty orboredFree!7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse9. Suicidalthoughtsand/or self-harmingbehaviors8. Intenseand stormyrelationshipsthat involvesplitting4. Extremedepression,anxiety, orirritability thatcan persist forhours and days1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships5. Feelingdissociatedfrom yourself,includingparanoia andamnesia6. Feelingpersistentlyempty orboredFree!7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9. Suicidal thoughts and/or self-harming behaviors
  2. 8. Intense and stormy relationships that involve splitting
  3. 4. Extreme depression, anxiety, or irritability that can persist for hours and days
  4. 1. A warped view of yourself that affects your emotions, values, moods, and relationships
  5. 5. Feeling dissociated from yourself, including paranoia and amnesia
  6. 6. Feeling persistently empty or bored
  7. Free!
  8. 7. Impulsive behavior, such as abusing substances or driving recklessly
  9. 3. Extreme attempts to avoid abandonment or extreme feelings of abandonment
  10. 2. Anger issues, such as violent outbursts followed by extreme guilt and remorse