7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment9. Suicidalthoughtsand/or self-harmingbehaviors8. Intenseand stormyrelationshipsthat involvesplitting5. Feelingdissociatedfrom yourself,includingparanoia andamnesia4. Extremedepression,anxiety, orirritability thatcan persist forhours and daysFree!2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse6. Feelingpersistentlyempty orbored7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment9. Suicidalthoughtsand/or self-harmingbehaviors8. Intenseand stormyrelationshipsthat involvesplitting5. Feelingdissociatedfrom yourself,includingparanoia andamnesia4. Extremedepression,anxiety, orirritability thatcan persist forhours and daysFree!2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse6. Feelingpersistentlyempty orbored

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7. Impulsive behavior, such as abusing substances or driving recklessly
  2. 1. A warped view of yourself that affects your emotions, values, moods, and relationships
  3. 3. Extreme attempts to avoid abandonment or extreme feelings of abandonment
  4. 9. Suicidal thoughts and/or self-harming behaviors
  5. 8. Intense and stormy relationships that involve splitting
  6. 5. Feeling dissociated from yourself, including paranoia and amnesia
  7. 4. Extreme depression, anxiety, or irritability that can persist for hours and days
  8. Free!
  9. 2. Anger issues, such as violent outbursts followed by extreme guilt and remorse
  10. 6. Feeling persistently empty or bored