5. Feelingdissociatedfrom yourself,includingparanoia andamnesia6. Feelingpersistentlyempty orbored9. Suicidalthoughtsand/or self-harmingbehaviors3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment8. Intenseand stormyrelationshipsthat involvesplittingFree!2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly4. Extremedepression,anxiety, orirritability thatcan persist forhours and days1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships5. Feelingdissociatedfrom yourself,includingparanoia andamnesia6. Feelingpersistentlyempty orbored9. Suicidalthoughtsand/or self-harmingbehaviors3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment8. Intenseand stormyrelationshipsthat involvesplittingFree!2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly4. Extremedepression,anxiety, orirritability thatcan persist forhours and days1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
  1. 5. Feeling dissociated from yourself, including paranoia and amnesia
  2. 6. Feeling persistently empty or bored
  3. 9. Suicidal thoughts and/or self-harming behaviors
  4. 3. Extreme attempts to avoid abandonment or extreme feelings of abandonment
  5. 8. Intense and stormy relationships that involve splitting
  6. Free!
  7. 2. Anger issues, such as violent outbursts followed by extreme guilt and remorse
  8. 7. Impulsive behavior, such as abusing substances or driving recklessly
  9. 4. Extreme depression, anxiety, or irritability that can persist for hours and days
  10. 1. A warped view of yourself that affects your emotions, values, moods, and relationships