7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly5. Feelingdissociatedfrom yourself,includingparanoia andamnesia9. Suicidalthoughtsand/or self-harmingbehaviorsFree!4. Extremedepression,anxiety, orirritability thatcan persist forhours and days1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships6. Feelingpersistentlyempty orbored8. Intenseand stormyrelationshipsthat involvesplitting2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment7. Impulsivebehavior, suchas abusingsubstances ordrivingrecklessly5. Feelingdissociatedfrom yourself,includingparanoia andamnesia9. Suicidalthoughtsand/or self-harmingbehaviorsFree!4. Extremedepression,anxiety, orirritability thatcan persist forhours and days1. A warped viewof yourself thataffects youremotions, values,moods, andrelationships6. Feelingpersistentlyempty orbored8. Intenseand stormyrelationshipsthat involvesplitting2. Anger issues,such as violentoutburstsfollowed byextreme guiltand remorse3. Extremeattempts toavoidabandonment orextreme feelingsof abandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
  1. 7. Impulsive behavior, such as abusing substances or driving recklessly
  2. 5. Feeling dissociated from yourself, including paranoia and amnesia
  3. 9. Suicidal thoughts and/or self-harming behaviors
  4. Free!
  5. 4. Extreme depression, anxiety, or irritability that can persist for hours and days
  6. 1. A warped view of yourself that affects your emotions, values, moods, and relationships
  7. 6. Feeling persistently empty or bored
  8. 8. Intense and stormy relationships that involve splitting
  9. 2. Anger issues, such as violent outbursts followed by extreme guilt and remorse
  10. 3. Extreme attempts to avoid abandonment or extreme feelings of abandonment