sit with aparent fora whilewritesomethingtrysomethingneweatsomethinghealthyhelpmum withthingwalk tothe cornerstoreplaywiththe dog20minuteswithouttechnologylisten toa newsongtalk to5friendsstudyfor 10minutesdrink 2bottlesof watergetdressedwashfacewateryourplantswalkbarefeeton grassmakeyourbedcooksomethingdonothingfor 5minutescomplimentsomeoneclean /organisesomethinggo fora walkget offtechnologyat 9pmdo 15mins ofexercisedraw 1thingcompletehomeworkpracticedance/myhobbypracticeaninstrumentdanceparty!play asportsit with aparent fora whilewritesomethingtrysomethingneweatsomethinghealthyhelpmum withthingwalk tothe cornerstoreplaywiththe dog20minuteswithouttechnologylisten toa newsongtalk to5friendsstudyfor 10minutesdrink 2bottlesof watergetdressedwashfacewateryourplantswalkbarefeeton grassmakeyourbedcooksomethingdonothingfor 5minutescomplimentsomeoneclean /organisesomethinggo fora walkget offtechnologyat 9pmdo 15mins ofexercisedraw 1thingcompletehomeworkpracticedance/myhobbypracticeaninstrumentdanceparty!play asport

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit with a parent for a while
  2. write something
  3. try something new
  4. eat something healthy
  5. help mum with thing
  6. walk to the corner store
  7. play with the dog
  8. 20 minutes without technology
  9. listen to a new song
  10. talk to 5 friends
  11. study for 10 minutes
  12. drink 2 bottles of water
  13. get dressed
  14. wash face
  15. water your plants
  16. walk barefeet on grass
  17. make your bed
  18. cook something
  19. do nothing for 5 minutes
  20. compliment someone
  21. clean / organise something
  22. go for a walk
  23. get off technology at 9pm
  24. do 15 mins of exercise
  25. draw 1 thing
  26. complete homework
  27. practice dance/my hobby
  28. practice an instrument
  29. dance party!
  30. play a sport