makeyourbeddrink 2bottlesof waterhelpmum withthingcooksomethingplaywiththe dogtalk to5friendsplay asportclean /organisesomethingwateryourplantswalkbarefeeton grass20minuteswithouttechnologywashfacesit with aparent fora whilewritesomethingdanceparty!complimentsomeonestudyfor 10minuteswalk tothe cornerstorego fora walkdonothingfor 5minutesdo 15mins ofexerciseget offtechnologyat 9pmtrysomethingneweatsomethinghealthypracticeaninstrumentdraw 1thingcompletehomeworklisten toa newsongpracticedance/myhobbygetdressedmakeyourbeddrink 2bottlesof waterhelpmum withthingcooksomethingplaywiththe dogtalk to5friendsplay asportclean /organisesomethingwateryourplantswalkbarefeeton grass20minuteswithouttechnologywashfacesit with aparent fora whilewritesomethingdanceparty!complimentsomeonestudyfor 10minuteswalk tothe cornerstorego fora walkdonothingfor 5minutesdo 15mins ofexerciseget offtechnologyat 9pmtrysomethingneweatsomethinghealthypracticeaninstrumentdraw 1thingcompletehomeworklisten toa newsongpracticedance/myhobbygetdressed

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make your bed
  2. drink 2 bottles of water
  3. help mum with thing
  4. cook something
  5. play with the dog
  6. talk to 5 friends
  7. play a sport
  8. clean / organise something
  9. water your plants
  10. walk barefeet on grass
  11. 20 minutes without technology
  12. wash face
  13. sit with a parent for a while
  14. write something
  15. dance party!
  16. compliment someone
  17. study for 10 minutes
  18. walk to the corner store
  19. go for a walk
  20. do nothing for 5 minutes
  21. do 15 mins of exercise
  22. get off technology at 9pm
  23. try something new
  24. eat something healthy
  25. practice an instrument
  26. draw 1 thing
  27. complete homework
  28. listen to a new song
  29. practice dance/my hobby
  30. get dressed