WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. get off technology at 9pm
2. practice dance/my hobby
3. practice an instrument
4. drink 2 bottles of water
5. make your bed
6. sit with a parent for a while
7. 20 minutes without technology
8. walk barefeet on grass
9. study for 10 minutes
10. draw 1 thing
11. help mum with thing
12. listen to a new song
13. cook something
14. eat something healthy
15. do nothing for 5 minutes
16. play with the dog
17. water your plants
18. do 15 mins of exercise
19. try something new
20. write something
21. wash face
22. complete homework
23. compliment someone
24. talk to 5 friends
25. clean / organise something
26. walk to the corner store
27. dance party!
28. play a sport
29. get dressed
30. go for a walk