danceparty!practiceaninstrumentget offtechnologyat 9pmwalk tothe cornerstorepracticedance/myhobbygo fora walkdo 15mins ofexercisecooksomethingwateryourplants20minuteswithouttechnologytalk to5friendstrysomethingnewwashfacecompletehomeworksit with aparent fora whilewritesomethingwalkbarefeeton grassdraw 1thinghelpmum withthingdrink 2bottlesof watergetdressedclean /organisesomethingcomplimentsomeonelisten toa newsongmakeyourbedplaywiththe dogeatsomethinghealthystudyfor 10minutesplay asportdonothingfor 5minutesdanceparty!practiceaninstrumentget offtechnologyat 9pmwalk tothe cornerstorepracticedance/myhobbygo fora walkdo 15mins ofexercisecooksomethingwateryourplants20minuteswithouttechnologytalk to5friendstrysomethingnewwashfacecompletehomeworksit with aparent fora whilewritesomethingwalkbarefeeton grassdraw 1thinghelpmum withthingdrink 2bottlesof watergetdressedclean /organisesomethingcomplimentsomeonelisten toa newsongmakeyourbedplaywiththe dogeatsomethinghealthystudyfor 10minutesplay asportdonothingfor 5minutes

WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance party!
  2. practice an instrument
  3. get off technology at 9pm
  4. walk to the corner store
  5. practice dance/my hobby
  6. go for a walk
  7. do 15 mins of exercise
  8. cook something
  9. water your plants
  10. 20 minutes without technology
  11. talk to 5 friends
  12. try something new
  13. wash face
  14. complete homework
  15. sit with a parent for a while
  16. write something
  17. walk barefeet on grass
  18. draw 1 thing
  19. help mum with thing
  20. drink 2 bottles of water
  21. get dressed
  22. clean / organise something
  23. compliment someone
  24. listen to a new song
  25. make your bed
  26. play with the dog
  27. eat something healthy
  28. study for 10 minutes
  29. play a sport
  30. do nothing for 5 minutes