MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. This muscle is one in the foot that has no equivalent in the hand
   Quadratus Plantae
2. Origin: condyles of the femur, posterior surfaces
   Gastrocnemius
3. Action: abduct the first toe, assist to flex the first toe
   Abductor Hallucis
4. Origin: adjacent surfaces of all metatarsals
   Dorsal Interossei
5. Insertion: calcaneus via calcaneal tendon
   Gastrocnemius
6. Insertion: calcaneus via calcaneal tendon
   Plantaris
7. Action: adduct 3rd-5th toes, flex 3rd-5th toes
   Plantar Interossei
8. Insertion: base of the first metatarsal and medial cuneiform
   Fibularis Longus
9. These muscles contribute to bio-mechanical balance of foot during walking
   Lumbricals of Foot
10. Action: flex the first toe
    Flexor Hallucis Brevis
11. Origin: middle half of posterior fibula
    Flexor Hallucis Longus
12. Nerve: Deep fibular L4, 5, S1
    Extensor Hallucis Brevis
13. Origin: dorsal surface of calcaneus
    Extensor Hallucis Brevis
14. Origin: tendons of flexor digitorum longus
    Lumbricals of Foot
15. This muscle has two heads for the origin
    Adductor Hallucis
16. Origin: lateral supracondylar line of femur
    Plantaris
17. Origin: middle posterior surface of tibia
    Flexor Digitorum Longus
18. Action: medially rotate flexed knee, flex the knee
    Popliteus
19. Action: extend the second through fourth toes
    Extensor Digitorum Brevis
20. Nerve: tibial S1, 2
    Abductor digiti minimi
21. Action: flex the fifth toe
    Flexor digiti minimi brevis
22. Insertion: proximal phalanx of 5th toe
    Abductor digiti minimi
23. Action: evert the foot, assist to plantar flex ankle
    Fibularis Longus
24. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
25. Nerve: tibial S1, 2
    Plantar Interossei
26. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
27. Insertion: middle and distal phalanges of second through fifth toes
    Extensor Digitorum Longus
28. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
29. This muscle is responsible for 63% of the power needed to evert the foot
    Fibularis Brevis
30. Nerve: tibial L4, 5, S1
    Popliteus
31. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus
32. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
33. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior
34. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
    Extensor Digitorum Longus
35. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
36. Nerve: tibial L5, S1, 2
    Soleus
37. Nerve: tibial L(4), 5, S1
    Tibialis Posterior
38. Action: planter flex the ankle
    Soleus
39. Insertion: distal phalanx of first toe
    Flexor Hallucis longus
40. Nerve: tibial S1, 2
    Quadratus Plantae
41. This muscle is the main dorsiflexor on the ankle joint
    Tibialis Anterior
42. Origin: middle, anterior surface of fibula and interosseous membrane
    Extensor Hallucis Longus
43. Insertion: lateral surface of base of proximal phalanx of first toe
    Adductor Hallucis
44. Free
45. Action: evert the foot, assist to plantar flex the ankle
    Fibularis Brevis
46. Origin: medial process of calcaneus and plantar aponeurosis
    Flexor Digitorum Brevis
47. Action: flex middle phalanges of the second through fifth toes
    Flexor Digitorum Brevis
48. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
    Abductor Hallucis
49. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis