MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. This muscle is the main dorsiflexor on the ankle joint
   Tibialis Anterior
2. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
   Extensor Digitorum Longus
3. Insertion: base of the first metatarsal and medial cuneiform
   Fibularis Longus
4. Action: evert the foot, assist to plantar flex ankle
   Fibularis Longus
5. This muscle has two heads for the origin
   Adductor Hallucis
6. This muscle is one in the foot that has no equivalent in the hand
   Quadratus Plantae
7. Action: planter flex the ankle
   Soleus
8. Action: abduct the first toe, assist to flex the first toe
   Abductor Hallucis
9. Action: flex the fifth toe
   Flexor digiti minimi brevis
10. Insertion: middle and distal phalanges of second through fifth toes
    Extensor Digitorum Longus
11. Action: flex middle phalanges of the second through fifth toes
    Flexor Digitorum Brevis
12. This muscle is responsible for 63% of the power needed to evert the foot
    Fibularis Brevis
13. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
14. Nerve: tibial L(4), 5, S1
    Tibialis Posterior
15. Action: evert the foot, assist to plantar flex the ankle
    Fibularis Brevis
16. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
17. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
18. Origin: medial process of calcaneus and plantar aponeurosis
    Flexor Digitorum Brevis
19. Insertion: calcaneus via calcaneal tendon
    Gastrocnemius
20. Origin: middle half of posterior fibula
    Flexor Hallucis Longus
21. Nerve: tibial L4, 5, S1
    Popliteus
22. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
    Abductor Hallucis
23. Origin: dorsal surface of calcaneus
    Extensor Hallucis Brevis
24. Origin: middle posterior surface of tibia
    Flexor Digitorum Longus
25. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
26. These muscles contribute to bio-mechanical balance of foot during walking
    Lumbricals of Foot
27. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus
28. Origin: middle, anterior surface of fibula and interosseous membrane
    Extensor Hallucis Longus
29. Insertion: proximal phalanx of 5th toe
    Abductor digiti minimi
30. Origin: tendons of flexor digitorum longus
    Lumbricals of Foot
31. Free
32. Action: adduct 3rd-5th toes, flex 3rd-5th toes
    Plantar Interossei
33. Nerve: tibial S1, 2
    Abductor digiti minimi
34. Nerve: Deep fibular L4, 5, S1
    Extensor Hallucis Brevis
35. Action: medially rotate flexed knee, flex the knee
    Popliteus
36. Action: flex the first toe
    Flexor Hallucis Brevis
37. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis
38. Origin: condyles of the femur, posterior surfaces
    Gastrocnemius
39. Nerve: tibial L5, S1, 2
    Soleus
40. Insertion: distal phalanx of first toe
    Flexor Hallucis longus
41. Nerve: tibial S1, 2
    Plantar Interossei
42. Insertion: calcaneus via calcaneal tendon
    Plantaris
43. Action: extend the second through fourth toes
    Extensor Digitorum Brevis
44. Insertion: lateral surface of base of proximal phalanx of first toe
    Adductor Hallucis
45. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
46. Origin: lateral supracondylar line of femur
    Plantaris
47. Origin: adjacent surfaces of all metatarsals
    Dorsal Interossei
48. Nerve: tibial S1, 2
    Quadratus Plantae
49. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior