MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Action: flex the fifth toe
   Flexor digiti minimi brevis
2. This muscle is responsible for 63% of the power needed to evert the foot
   Fibularis Brevis
3. Origin: lateral supracondylar line of femur
   Plantaris
4. Insertion: middle and distal phalanges of second through fifth toes
   Extensor Digitorum Longus
5. Free
6. Action: flex middle phalanges of the second through fifth toes
   Flexor Digitorum Brevis
7. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
   Abductor Hallucis
8. Origin: adjacent surfaces of all metatarsals
   Dorsal Interossei
9. Insertion: distal phalanx of first toe
   Flexor Hallucis longus
10. Action: evert the foot, assist to plantar flex the ankle
    Fibularis Brevis
11. This muscle has two heads for the origin
    Adductor Hallucis
12. Nerve: tibial S1, 2
    Quadratus Plantae
13. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis
14. Insertion: proximal phalanx of 5th toe
    Abductor digiti minimi
15. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
16. Nerve: tibial L(4), 5, S1
    Tibialis Posterior
17. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior
18. Action: planter flex the ankle
    Soleus
19. This muscle is the main dorsiflexor on the ankle joint
    Tibialis Anterior
20. Action: extend the second through fourth toes
    Extensor Digitorum Brevis
21. Nerve: tibial L5, S1, 2
    Soleus
22. Insertion: lateral surface of base of proximal phalanx of first toe
    Adductor Hallucis
23. These muscles contribute to bio-mechanical balance of foot during walking
    Lumbricals of Foot
24. Nerve: tibial S1, 2
    Plantar Interossei
25. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
26. This muscle is one in the foot that has no equivalent in the hand
    Quadratus Plantae
27. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
    Extensor Digitorum Longus
28. Origin: middle, anterior surface of fibula and interosseous membrane
    Extensor Hallucis Longus
29. Action: evert the foot, assist to plantar flex ankle
    Fibularis Longus
30. Insertion: calcaneus via calcaneal tendon
    Plantaris
31. Origin: middle posterior surface of tibia
    Flexor Digitorum Longus
32. Insertion: calcaneus via calcaneal tendon
    Gastrocnemius
33. Origin: medial process of calcaneus and plantar aponeurosis
    Flexor Digitorum Brevis
34. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus
35. Action: medially rotate flexed knee, flex the knee
    Popliteus
36. Origin: tendons of flexor digitorum longus
    Lumbricals of Foot
37. Origin: middle half of posterior fibula
    Flexor Hallucis Longus
38. Action: adduct 3rd-5th toes, flex 3rd-5th toes
    Plantar Interossei
39. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
40. Nerve: Deep fibular L4, 5, S1
    Extensor Hallucis Brevis
41. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
42. Insertion: base of the first metatarsal and medial cuneiform
    Fibularis Longus
43. Nerve: tibial S1, 2
    Abductor digiti minimi
44. Nerve: tibial L4, 5, S1
    Popliteus
45. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
46. Origin: condyles of the femur, posterior surfaces
    Gastrocnemius
47. Action: abduct the first toe, assist to flex the first toe
    Abductor Hallucis
48. Origin: dorsal surface of calcaneus
    Extensor Hallucis Brevis
49. Action: flex the first toe
    Flexor Hallucis Brevis