MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Action: flex the first toe
   Flexor Hallucis Brevis
2. This muscle is responsible for 63% of the power needed to evert the foot
   Fibularis Brevis
3. Nerve: tibial S1, 2
   Abductor digiti minimi
4. Free
5. Action: planter flex the ankle
   Soleus
6. Action: evert the foot, assist to plantar flex the ankle
   Fibularis Brevis
7. Insertion: calcaneus via calcaneal tendon
   Plantaris
8. Nerve: tibial L(4), 5, S1
   Tibialis Posterior
9. Origin: middle half of posterior fibula
   Flexor Hallucis Longus
10. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
11. Insertion: proximal phalanx of 5th toe
    Abductor digiti minimi
12. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis
13. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior
14. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
15. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
16. Action: flex the fifth toe
    Flexor digiti minimi brevis
17. Action: medially rotate flexed knee, flex the knee
    Popliteus
18. Nerve: tibial L4, 5, S1
    Popliteus
19. Insertion: calcaneus via calcaneal tendon
    Gastrocnemius
20. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
21. These muscles contribute to bio-mechanical balance of foot during walking
    Lumbricals of Foot
22. Nerve: tibial L5, S1, 2
    Soleus
23. Origin: middle posterior surface of tibia
    Flexor Digitorum Longus
24. Origin: lateral supracondylar line of femur
    Plantaris
25. Action: abduct the first toe, assist to flex the first toe
    Abductor Hallucis
26. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus
27. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
    Abductor Hallucis
28. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
    Extensor Digitorum Longus
29. Nerve: Deep fibular L4, 5, S1
    Extensor Hallucis Brevis
30. Action: adduct 3rd-5th toes, flex 3rd-5th toes
    Plantar Interossei
31. Action: extend the second through fourth toes
    Extensor Digitorum Brevis
32. Nerve: tibial S1, 2
    Quadratus Plantae
33. Insertion: lateral surface of base of proximal phalanx of first toe
    Adductor Hallucis
34. Origin: dorsal surface of calcaneus
    Extensor Hallucis Brevis
35. This muscle is the main dorsiflexor on the ankle joint
    Tibialis Anterior
36. Origin: adjacent surfaces of all metatarsals
    Dorsal Interossei
37. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
38. Insertion: middle and distal phalanges of second through fifth toes
    Extensor Digitorum Longus
39. Insertion: distal phalanx of first toe
    Flexor Hallucis longus
40. This muscle has two heads for the origin
    Adductor Hallucis
41. This muscle is one in the foot that has no equivalent in the hand
    Quadratus Plantae
42. Nerve: tibial S1, 2
    Plantar Interossei
43. Origin: middle, anterior surface of fibula and interosseous membrane
    Extensor Hallucis Longus
44. Action: evert the foot, assist to plantar flex ankle
    Fibularis Longus
45. Action: flex middle phalanges of the second through fifth toes
    Flexor Digitorum Brevis
46. Origin: tendons of flexor digitorum longus
    Lumbricals of Foot
47. Insertion: base of the first metatarsal and medial cuneiform
    Fibularis Longus
48. Origin: medial process of calcaneus and plantar aponeurosis
    Flexor Digitorum Brevis
49. Origin: condyles of the femur, posterior surfaces
    Gastrocnemius