MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Nerve: Deep fibular L4, 5, S1
   Extensor Hallucis Brevis
2. Nerve: tibial S1, 2
   Quadratus Plantae
3. This muscle is one in the foot that has no equivalent in the hand
   Quadratus Plantae
4. Origin: lateral supracondylar line of femur
   Plantaris
5. Insertion: proximal phalanx of 5th toe
   Abductor digiti minimi
6. Action: medially rotate flexed knee, flex the knee
   Popliteus
7. Insertion: base of the first metatarsal and medial cuneiform
   Fibularis Longus
8. Origin: middle posterior surface of tibia
   Flexor Digitorum Longus
9. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
   Extensor Digitorum Longus
10. Free
11. These muscles contribute to bio-mechanical balance of foot during walking
    Lumbricals of Foot
12. Insertion: calcaneus via calcaneal tendon
    Gastrocnemius
13. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
14. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
15. Origin: tendons of flexor digitorum longus
    Lumbricals of Foot
16. This muscle is the main dorsiflexor on the ankle joint
    Tibialis Anterior
17. Origin: condyles of the femur, posterior surfaces
    Gastrocnemius
18. Nerve: tibial L5, S1, 2
    Soleus
19. Action: abduct the first toe, assist to flex the first toe
    Abductor Hallucis
20. Action: adduct 3rd-5th toes, flex 3rd-5th toes
    Plantar Interossei
21. Origin: adjacent surfaces of all metatarsals
    Dorsal Interossei
22. Origin: medial process of calcaneus and plantar aponeurosis
    Flexor Digitorum Brevis
23. Nerve: tibial S1, 2
    Plantar Interossei
24. Origin: middle half of posterior fibula
    Flexor Hallucis Longus
25. Origin: dorsal surface of calcaneus
    Extensor Hallucis Brevis
26. Nerve: tibial S1, 2
    Abductor digiti minimi
27. Action: flex middle phalanges of the second through fifth toes
    Flexor Digitorum Brevis
28. Insertion: distal phalanx of first toe
    Flexor Hallucis longus
29. Action: evert the foot, assist to plantar flex ankle
    Fibularis Longus
30. Origin: middle, anterior surface of fibula and interosseous membrane
    Extensor Hallucis Longus
31. This muscle is responsible for 63% of the power needed to evert the foot
    Fibularis Brevis
32. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
    Abductor Hallucis
33. Action: evert the foot, assist to plantar flex the ankle
    Fibularis Brevis
34. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior
35. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
36. This muscle has two heads for the origin
    Adductor Hallucis
37. Action: flex the first toe
    Flexor Hallucis Brevis
38. Action: flex the fifth toe
    Flexor digiti minimi brevis
39. Nerve: tibial L4, 5, S1
    Popliteus
40. Insertion: calcaneus via calcaneal tendon
    Plantaris
41. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus
42. Nerve: tibial L(4), 5, S1
    Tibialis Posterior
43. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
44. Action: planter flex the ankle
    Soleus
45. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis
46. Action: extend the second through fourth toes
    Extensor Digitorum Brevis
47. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
48. Insertion: middle and distal phalanges of second through fifth toes
    Extensor Digitorum Longus
49. Insertion: lateral surface of base of proximal phalanx of first toe
    Adductor Hallucis