MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Action: abduct the first toe, assist to flex the first toe
   Abductor Hallucis
2. Insertion: proximal phalanx of 5th toe
   Abductor digiti minimi
3. Origin: middle, anterior surface of fibula and interosseous membrane
   Extensor Hallucis Longus
4. Nerve: tibial S1, 2
   Quadratus Plantae
5. Insertion: calcaneus via calcaneal tendon
   Plantaris
6. Nerve: tibial S1, 2
   Plantar Interossei
7. Insertion: distal phalanx of first toe
   Flexor Hallucis longus
8. Origin: medial process of calcaneus and plantar aponeurosis
   Flexor Digitorum Brevis
9. Origin: dorsal surface of calcaneus
   Extensor Hallucis Brevis
10. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
11. Insertion: lateral surface of base of proximal phalanx of first toe
    Adductor Hallucis
12. Origin: adjacent surfaces of all metatarsals
    Dorsal Interossei
13. Action: flex middle phalanges of the second through fifth toes
    Flexor Digitorum Brevis
14. Free
15. Nerve: tibial L4, 5, S1
    Popliteus
16. Nerve: tibial S1, 2
    Abductor digiti minimi
17. This muscle has two heads for the origin
    Adductor Hallucis
18. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior
19. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
20. Origin: tendons of flexor digitorum longus
    Lumbricals of Foot
21. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
    Extensor Digitorum Longus
22. Insertion: base of the first metatarsal and medial cuneiform
    Fibularis Longus
23. Insertion: middle and distal phalanges of second through fifth toes
    Extensor Digitorum Longus
24. Origin: lateral supracondylar line of femur
    Plantaris
25. Origin: condyles of the femur, posterior surfaces
    Gastrocnemius
26. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
27. Action: flex the fifth toe
    Flexor digiti minimi brevis
28. Action: extend the second through fourth toes
    Extensor Digitorum Brevis
29. Action: evert the foot, assist to plantar flex ankle
    Fibularis Longus
30. Origin: middle posterior surface of tibia
    Flexor Digitorum Longus
31. Action: adduct 3rd-5th toes, flex 3rd-5th toes
    Plantar Interossei
32. This muscle is the main dorsiflexor on the ankle joint
    Tibialis Anterior
33. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
34. Action: medially rotate flexed knee, flex the knee
    Popliteus
35. Action: planter flex the ankle
    Soleus
36. Nerve: tibial L5, S1, 2
    Soleus
37. These muscles contribute to bio-mechanical balance of foot during walking
    Lumbricals of Foot
38. Action: evert the foot, assist to plantar flex the ankle
    Fibularis Brevis
39. Origin: middle half of posterior fibula
    Flexor Hallucis Longus
40. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
    Abductor Hallucis
41. Action: flex the first toe
    Flexor Hallucis Brevis
42. This muscle is responsible for 63% of the power needed to evert the foot
    Fibularis Brevis
43. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
44. Insertion: calcaneus via calcaneal tendon
    Gastrocnemius
45. Nerve: tibial L(4), 5, S1
    Tibialis Posterior
46. This muscle is one in the foot that has no equivalent in the hand
    Quadratus Plantae
47. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis
48. Nerve: Deep fibular L4, 5, S1
    Extensor Hallucis Brevis
49. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus