MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Insertion: calcaneus via calcaneal tendon
   Gastrocnemius
2. Origin: tendons of flexor digitorum longus
   Lumbricals of Foot
3. This muscle has two heads for the origin
   Adductor Hallucis
4. Origin: condyles of the femur, posterior surfaces
   Gastrocnemius
5. Origin: middle half of posterior fibula
   Flexor Hallucis Longus
6. Action: adduct 3rd-5th toes, flex 3rd-5th toes
   Plantar Interossei
7. Action: extend the second through fourth toes
   Extensor Digitorum Brevis
8. Insertion: proximal phalanx of 5th toe
   Abductor digiti minimi
9. Insertion: lateral surface of base of proximal phalanx of first toe
   Adductor Hallucis
10. Origin: plantar surface of cuboid and lateral cuneiform
    Flexor Hallucis Brevis
11. Nerve: tibial S1, 2
    Quadratus Plantae
12. These muscles contribute to bio-mechanical balance of foot during walking
    Lumbricals of Foot
13. Insertion: base of the first metatarsal and medial cuneiform
    Fibularis Longus
14. Free
15. Origin: lateral supracondylar line of femur
    Plantaris
16. Insertion: first - medial surface of proximal phalanx of 2nd toe; 2-4 - lateral surfaces of proximal phalanges of 2-4th toes
    Dorsal Interossei
17. This muscle is responsible for 63% of the power needed to evert the foot
    Fibularis Brevis
18. Action: abduct the first toe, assist to flex the first toe
    Abductor Hallucis
19. Insertion: distal phalanx of first toe
    Flexor Hallucis longus
20. Action: evert the foot, assist to plantar flex the ankle
    Fibularis Brevis
21. Origin: medial process of calcaneus and plantar aponeurosis
    Flexor Digitorum Brevis
22. Insertion: base of proximal phalanx of fifth toe
    Flexor digiti minimi brevis
23. Nerve: tibial L5, S1, 2
    Soleus
24. Insertion: middle and distal phalanges of second through fifth toes
    Extensor Digitorum Longus
25. Action: flex the first toe
    Flexor Hallucis Brevis
26. Action: flex the fifth toe
    Flexor digiti minimi brevis
27. Origin: adjacent surfaces of all metatarsals
    Dorsal Interossei
28. Origin: middle posterior surface of tibia
    Flexor Digitorum Longus
29. Action: flex middle phalanges of the second through fifth toes
    Flexor Digitorum Brevis
30. Action: planter flex the ankle
    Soleus
31. This muscle is the only intrinsic muscle on the dorsum of the foot
    Extensor Digitorum Brevis
32. Nerve: tibial S1, 2
    Plantar Interossei
33. Action: medially rotate flexed knee, flex the knee
    Popliteus
34. Nerve: Deep fibular L4, 5, S1
    Extensor Hallucis Brevis
35. Nerve: tibial L4, 5, S1
    Popliteus
36. This muscle is one in the foot that has no equivalent in the hand
    Quadratus Plantae
37. Nerve: deep fibular L4, 5, S1
    Extensor Hallucis Longus
38. Insertion: proximal phalanx of first toes (medial surface) and medial sesamoid bone
    Abductor Hallucis
39. Origin: middle, anterior surface of fibula and interosseous membrane
    Extensor Hallucis Longus
40. This muscle is the main dorsiflexor on the ankle joint
    Tibialis Anterior
41. You can use this muscle when walking on your tip toes
    Flexor Digitorum Longus
42. Nerve: tibial L(4), 5, S1
    Tibialis Posterior
43. Nerve: tibial S1, 2
    Abductor digiti minimi
44. Action: extend the second-fifth toes, dorsiflex ankle, and evert the foot
    Extensor Digitorum Longus
45. Insertion: calcaneus via calcaneal tendon
    Plantaris
46. Action: invert the foot, plantar flex the ankle
    Tibialis Posterior
47. Origin: dorsal surface of calcaneus
    Extensor Hallucis Brevis
48. Action: Invert the foot, dorsiflex the ankle
    Tibialis Anterior
49. Action: evert the foot, assist to plantar flex ankle
    Fibularis Longus