(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
O-the lateral condyle of the tibia, the proximal two-thirds of the lateral surface of the tibia, and the anterior surface of the interosseous membrane
O-tibialis anterior
M-crosses three foot joints
M-extensor hallucis longus
I-inserts onto the plantar surfaces of the bases of the distal phalanges of the second, third, fourth, and fifth toes
I-flexor digitorum longus
I-base of the distal phalanx of the big toe.
I-extensor hallucis longus
I-insert onto the extensor expansions of the proximal phalanges of the second to fifth toes
I-lumbricals
M-sometimes used in ACL reconstrucion
M-fibularis longus
M-it's responsible for flexing all four lateral toes
M-flexor digitorum longus
N-innervated by the deep fibular nerve L4,L5,S1
N-extensor digitorum longus
I-inserts on the medial cuneiform bone and the base of the first metatarsal bone
I-tibialis anterior
I-onto the plantar surface of the base of the distal phalanx of the great toe (hallux)
I-flexor hallucis longus
N-tibial nerve S1,S2
N-Soleous
A-inversion
A-Tibialis posterior
O-Medial process of the calcaneal tuberosity,
Plantar aponeurosis:
O-flexor digitorum brevis
M-It's the strongest muscle responsible for dorsiflexion
M-tibialis anterior
M-named because of it resemblance of the shape of the stomach
M-Gastrocnemius
M-gets a unique "knot" where it's joined by another muscle before splitting into four tendons to attach to the toes
M-flexor digitorum longus
O-originates on the anterior surface of the fibula, specifically the middle third, and the interosseous membrane.
O-extensor digitorum longus
A-eversion
shorter muscle
A-fibularis brevis
A-plantarflexion
starts with an s
A-soleus
N-The deep fibular (peroneal) nerve (L4, L5)
N-Tibialis Anterior
A-dorsiflexion
A-extensor hallucis longus
I-inserts onto the dorsal surface of the base of the fifth metatarsal bone
I-Fibularis Tertius
O-Posterior surface of the head of the fibula
Upper one-quarter to one-third of the posterior surface of the fibula
Middle one-third of the medial border of the tibial shaft
Soleal line:
O-soleus