Superficial fibular L4,5,S1 Tuberosity of fifth metatarsal All five tarsal bones and bases of metatarsals 2–4 Superficial fibular nerve L4,5,S1 Tibial nerve L5,S1,(2) Extends the first toe, dorsiflexes the ankle, inverts the foot Soleus Works best with a bent knee tibial nerve L5,S1, S2 Everts the foot and assists in plantar flexion of the ankle Distal phalanx of first toe Dorsiflexes the ankle and inverts the foot Calcaneus / calcaneal tendon Gastrocnemius Named after Greek for “belly” + “leg” 1st metatarsal & medial cuneiform Distal phalanges 2–5 inverts the foot and plantar flexes the ankle Deep fibular nerve L4, L5, and S1 Deep fibular nerve L4,5,S1 Flexes digits 2–5, plantar flexes the ankle, inverts the foot Flexor digitorum longus Curves medially behind tibia Medial & lateral condyles of femur Middle anterior surface of fibula; interosseous membrane Soleal line of tibia and posterior fibula Fibularis longus Wraps under foot for arch support Calcaneus / calcaneal tendon Extensor digitorum longus Has 4 tendons Posterior tibia Plantar flexes the ankle and flexes the knee Lateral condyle & upper tibia Middle & distal phalanges 2-5 Extends digits 2–5 and dorsiflexes the ankle; everts the foot Proximal posterior shafts of tibia and fibula; interosseous membrane Everts the foot and assists in plantar flexion of the ankle Calcaneus/Achilles tendon Distal two-thirds of lateral fibula tibial L4,5,S1 Weak plantar flexion of the ankle and weak flexion of the knee Fibularis Brevis Shorter and deeper than longus Plantaris Often used in tendon grafts Lateral supracondylar line of femur Plantar flexes the ankle Medial cuneiform & 1st metatarsal Extensor Hallucis Longus Extends the big toe Tibialis Posterior Primary inverter of the foot Head & upper lateral fibula Tibialis anterior Helps maintain arch Tibial L4,5,S1(2) Deep fibular L4,5,S1 Tibial nerve s1,2 Lateral condyle of tibia & fibula Superficial fibular L4,5,S1 Tuberosity of fifth metatarsal All five tarsal bones and bases of metatarsals 2–4 Superficial fibular nerve L4,5,S1 Tibial nerve L5,S1,(2) Extends the first toe, dorsiflexes the ankle, inverts the foot Soleus Works best with a bent knee tibial nerve L5,S1, S2 Everts the foot and assists in plantar flexion of the ankle Distal phalanx of first toe Dorsiflexes the ankle and inverts the foot Calcaneus / calcaneal tendon Gastrocnemius Named after Greek for “belly” + “leg” 1st metatarsal & medial cuneiform Distal phalanges 2–5 inverts the foot and plantar flexes the ankle Deep fibular nerve L4, L5, and S1 Deep fibular nerve L4,5,S1 Flexes digits 2–5, plantar flexes the ankle, inverts the foot Flexor digitorum longus Curves medially behind tibia Medial & lateral condyles of femur Middle anterior surface of fibula; interosseous membrane Soleal line of tibia and posterior fibula Fibularis longus Wraps under foot for arch support Calcaneus / calcaneal tendon Extensor digitorum longus Has 4 tendons Posterior tibia Plantar flexes the ankle and flexes the knee Lateral condyle & upper tibia Middle & distal phalanges 2-5 Extends digits 2–5 and dorsiflexes the ankle; everts the foot Proximal posterior shafts of tibia and fibula; interosseous membrane Everts the foot and assists in plantar flexion of the ankle Calcaneus/Achilles tendon Distal two-thirds of lateral fibula tibial L4,5,S1 Weak plantar flexion of the ankle and weak flexion of the knee Fibularis Brevis Shorter and deeper than longus Plantaris Often used in tendon grafts Lateral supracondylar line of femur Plantar flexes the ankle Medial cuneiform & 1st metatarsal Extensor Hallucis Longus Extends the big toe Tibialis Posterior Primary inverter of the foot Head & upper lateral fibula Tibialis anterior Helps maintain arch Tibial L4,5,S1(2) Deep fibular L4,5,S1 Tibial nerve s1,2 Lateral condyle of tibia & fibula
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Superficial fibular L4,5,S1
I-Tuberosity of fifth metatarsal
I-All five tarsal bones and bases of metatarsals 2–4
N-Superficial fibular nerve L4,5,S1
N-Tibial nerve L5,S1,(2)
A-Extends the first toe, dorsiflexes the ankle, inverts the foot
M-Works best with a bent knee
M-Soleus
N-tibial nerve L5,S1, S2
A-Everts the foot and assists in plantar flexion of the ankle
I-Distal phalanx of first toe
A-Dorsiflexes the ankle and inverts the foot
I-Calcaneus / calcaneal tendon
M-Named after Greek for “belly” + “leg”
M-Gastrocnemius
I-1st metatarsal & medial cuneiform
I-Distal phalanges 2–5
A-inverts the foot and plantar flexes the ankle
N-Deep fibular nerve L4, L5, and S1
N-Deep fibular nerve L4,5,S1
A-Flexes digits 2–5, plantar flexes the ankle, inverts the foot
M-Curves medially behind tibia
M-Flexor digitorum longus
O-Medial & lateral condyles of femur
O-Middle anterior surface of fibula; interosseous membrane
O-Soleal line of tibia and posterior fibula
M-Wraps under foot for arch support
M-Fibularis longus
I-Calcaneus / calcaneal tendon
M-Has 4 tendons
M-Extensor digitorum longus
O-Posterior tibia
A-Plantar flexes the ankle and flexes the knee
O-Lateral condyle & upper tibia
I-Middle & distal phalanges 2-5
A-Extends digits 2–5 and dorsiflexes the ankle; everts the foot
O-Proximal posterior shafts of tibia and fibula; interosseous membrane
A-Everts the foot and assists in plantar flexion of the ankle
I-Calcaneus/Achilles tendon
O-Distal two-thirds of lateral fibula
N-tibial L4,5,S1
A-Weak plantar flexion of the ankle and weak flexion of the knee
M-Shorter and deeper than longus
M-Fibularis Brevis
M-Often used in tendon grafts
M-Plantaris
O-Lateral supracondylar line of femur
A-Plantar flexes the ankle
I-Medial cuneiform & 1st metatarsal
M-Extends the big toe
M-Extensor Hallucis Longus
M-Primary inverter of the foot
M-Tibialis Posterior
O-Head & upper lateral fibula
M-Helps maintain arch
M-Tibialis anterior
N-Tibial L4,5,S1(2)
N-Deep fibular L4,5,S1
N-Tibial nerve s1,2
O-Lateral condyle of tibia & fibula