Name twopositivefeelingsWhatemotion doyouassociatewith red?Name twonegativefeelings3 feelingsyou hadtodayHow doesyour bodyfeel whenyou'reexcited?TakethreedeepbreathesCountto 10How doesit feel tobedishonest?A copingskill thatworks foryouWhat songmakesyou feelgood?How doessadnessfeelphysically?Giveyourselfa hugWhatdoessadnessfeel like?What areyour angerwarningsigns?How doesit feel tohelpsomeone?Whatemotion doyouassociatewith green?How doyou handlefrustration?Thinkaboutyour safespaceWhatmakesyouhappy?Name twopositivefeelingsWhatemotion doyouassociatewith red?Name twonegativefeelings3 feelingsyou hadtodayHow doesyour bodyfeel whenyou'reexcited?TakethreedeepbreathesCountto 10How doesit feel tobedishonest?A copingskill thatworks foryouWhat songmakesyou feelgood?How doessadnessfeelphysically?Giveyourselfa hugWhatdoessadnessfeel like?What areyour angerwarningsigns?How doesit feel tohelpsomeone?Whatemotion doyouassociatewith green?How doyou handlefrustration?Thinkaboutyour safespaceWhatmakesyouhappy?

Emotional Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name two positive feelings
  3. What emotion do you associate with red?
  4. Name two negative feelings
  6. 3 feelings you had today
  7. How does your body feel when you're excited?
  9. Take three deep breathes
  10. Count to 10
  11. How does it feel to be dishonest?
  12. A coping skill that works for you
  13. What song makes you feel good?
  14. How does sadness feel physically?
  15. Give yourself a hug
  16. What does sadness feel like?
  17. What are your anger warning signs?
  18. How does it feel to help someone?
  19. What emotion do you associate with green?
  20. How do you handle frustration?
  22. Think about your safe space
  23. What makes you happy?