What songmakesyou feelgood?How doyou handlefrustration?Whatmakesyouhappy?What areyour angerwarningsigns?3 feelingsyou hadtodayWhatemotion doyouassociatewith green?Whatdoessadnessfeel like?TakethreedeepbreathesHow doessadnessfeelphysically?Giveyourselfa hugName twopositivefeelingsName twonegativefeelingsWhatemotion doyouassociatewith red?How doesyour bodyfeel whenyou'reexcited?How doesit feel tobedishonest?How doesit feel tohelpsomeone?Thinkaboutyour safespaceCountto 10A copingskill thatworks foryouWhat songmakesyou feelgood?How doyou handlefrustration?Whatmakesyouhappy?What areyour angerwarningsigns?3 feelingsyou hadtodayWhatemotion doyouassociatewith green?Whatdoessadnessfeel like?TakethreedeepbreathesHow doessadnessfeelphysically?Giveyourselfa hugName twopositivefeelingsName twonegativefeelingsWhatemotion doyouassociatewith red?How doesyour bodyfeel whenyou'reexcited?How doesit feel tobedishonest?How doesit feel tohelpsomeone?Thinkaboutyour safespaceCountto 10A copingskill thatworks foryou

Emotional Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What song makes you feel good?
  2. How do you handle frustration?
  3. What makes you happy?
  5. What are your anger warning signs?
  7. 3 feelings you had today
  8. What emotion do you associate with green?
  10. What does sadness feel like?
  11. Take three deep breathes
  12. How does sadness feel physically?
  13. Give yourself a hug
  14. Name two positive feelings
  15. Name two negative feelings
  16. What emotion do you associate with red?
  17. How does your body feel when you're excited?
  20. How does it feel to be dishonest?
  21. How does it feel to help someone?
  22. Think about your safe space
  23. Count to 10
  24. A coping skill that works for you