How doessadnessfeelphysically?How doyou handlefrustration?Name twopositivefeelingsA copingskill thatworks foryouThinkaboutyour safespaceCountto 10What areyour angerwarningsigns?3 feelingsyou hadtodayWhatmakesyouhappy?TakethreedeepbreathesName twonegativefeelingsWhat songmakesyou feelgood?How doesit feel tohelpsomeone?Whatemotion doyouassociatewith green?Whatemotion doyouassociatewith red?How doesit feel tobedishonest?Whatdoessadnessfeel like?How doesyour bodyfeel whenyou'reexcited?Giveyourselfa hugHow doessadnessfeelphysically?How doyou handlefrustration?Name twopositivefeelingsA copingskill thatworks foryouThinkaboutyour safespaceCountto 10What areyour angerwarningsigns?3 feelingsyou hadtodayWhatmakesyouhappy?TakethreedeepbreathesName twonegativefeelingsWhat songmakesyou feelgood?How doesit feel tohelpsomeone?Whatemotion doyouassociatewith green?Whatemotion doyouassociatewith red?How doesit feel tobedishonest?Whatdoessadnessfeel like?How doesyour bodyfeel whenyou'reexcited?Giveyourselfa hug

Emotional Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. How does sadness feel physically?
  3. How do you handle frustration?
  4. Name two positive feelings
  6. A coping skill that works for you
  8. Think about your safe space
  10. Count to 10
  11. What are your anger warning signs?
  12. 3 feelings you had today
  13. What makes you happy?
  14. Take three deep breathes
  15. Name two negative feelings
  16. What song makes you feel good?
  17. How does it feel to help someone?
  18. What emotion do you associate with green?
  20. What emotion do you associate with red?
  21. How does it feel to be dishonest?
  22. What does sadness feel like?
  23. How does your body feel when you're excited?
  24. Give yourself a hug