Whatmakesyouhappy?What areyour angerwarningsigns?Thinkaboutyour safespaceA copingskill thatworks foryouHow doyou handlefrustration?Giveyourselfa hugWhatemotion doyouassociatewith green?3 feelingsyou hadtodayHow doessadnessfeelphysically?Countto 10TakethreedeepbreathesWhat songmakesyou feelgood?Whatdoessadnessfeel like?Name twopositivefeelingsName twonegativefeelingsWhatemotion doyouassociatewith red?How doesit feel tohelpsomeone?How doesit feel tobedishonest?How doesyour bodyfeel whenyou'reexcited?Whatmakesyouhappy?What areyour angerwarningsigns?Thinkaboutyour safespaceA copingskill thatworks foryouHow doyou handlefrustration?Giveyourselfa hugWhatemotion doyouassociatewith green?3 feelingsyou hadtodayHow doessadnessfeelphysically?Countto 10TakethreedeepbreathesWhat songmakesyou feelgood?Whatdoessadnessfeel like?Name twopositivefeelingsName twonegativefeelingsWhatemotion doyouassociatewith red?How doesit feel tohelpsomeone?How doesit feel tobedishonest?How doesyour bodyfeel whenyou'reexcited?

Emotional Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you happy?
  2. What are your anger warning signs?
  4. Think about your safe space
  5. A coping skill that works for you
  6. How do you handle frustration?
  7. Give yourself a hug
  8. What emotion do you associate with green?
  10. 3 feelings you had today
  12. How does sadness feel physically?
  13. Count to 10
  16. Take three deep breathes
  17. What song makes you feel good?
  18. What does sadness feel like?
  19. Name two positive feelings
  20. Name two negative feelings
  21. What emotion do you associate with red?
  22. How does it feel to help someone?
  23. How does it feel to be dishonest?
  24. How does your body feel when you're excited?