What areyour angerwarningsigns?How doyou handlefrustration?How doesyour bodyfeel whenyou'reexcited?Name twonegativefeelingsHow doessadnessfeelphysically?Whatemotion doyouassociatewith green?Whatemotion doyouassociatewith red?Giveyourselfa hugHow doesit feel tobedishonest?A copingskill thatworks foryouHow doesit feel tohelpsomeone?TakethreedeepbreathesWhat songmakesyou feelgood?Whatdoessadnessfeel like?Countto 103 feelingsyou hadtodayThinkaboutyour safespaceWhatmakesyouhappy?Name twopositivefeelingsWhat areyour angerwarningsigns?How doyou handlefrustration?How doesyour bodyfeel whenyou'reexcited?Name twonegativefeelingsHow doessadnessfeelphysically?Whatemotion doyouassociatewith green?Whatemotion doyouassociatewith red?Giveyourselfa hugHow doesit feel tobedishonest?A copingskill thatworks foryouHow doesit feel tohelpsomeone?TakethreedeepbreathesWhat songmakesyou feelgood?Whatdoessadnessfeel like?Countto 103 feelingsyou hadtodayThinkaboutyour safespaceWhatmakesyouhappy?Name twopositivefeelings

Emotional Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. What are your anger warning signs?
  3. How do you handle frustration?
  4. How does your body feel when you're excited?
  5. Name two negative feelings
  6. How does sadness feel physically?
  8. What emotion do you associate with green?
  9. What emotion do you associate with red?
  10. Give yourself a hug
  12. How does it feel to be dishonest?
  13. A coping skill that works for you
  15. How does it feel to help someone?
  16. Take three deep breathes
  17. What song makes you feel good?
  18. What does sadness feel like?
  20. Count to 10
  21. 3 feelings you had today
  22. Think about your safe space
  23. What makes you happy?
  24. Name two positive feelings