How doessadnessfeelphysically?Name twonegativefeelings3 feelingsyou hadtodayHow doesit feel tobedishonest?How doesit feel tohelpsomeone?Countto 10Whatdoessadnessfeel like?Giveyourselfa hugWhatemotion doyouassociatewith red?How doesyour bodyfeel whenyou'reexcited?What areyour angerwarningsigns?Whatemotion doyouassociatewith green?Whatmakesyouhappy?A copingskill thatworks foryouTakethreedeepbreathesName twopositivefeelingsWhat songmakesyou feelgood?Thinkaboutyour safespaceHow doyou handlefrustration?How doessadnessfeelphysically?Name twonegativefeelings3 feelingsyou hadtodayHow doesit feel tobedishonest?How doesit feel tohelpsomeone?Countto 10Whatdoessadnessfeel like?Giveyourselfa hugWhatemotion doyouassociatewith red?How doesyour bodyfeel whenyou'reexcited?What areyour angerwarningsigns?Whatemotion doyouassociatewith green?Whatmakesyouhappy?A copingskill thatworks foryouTakethreedeepbreathesName twopositivefeelingsWhat songmakesyou feelgood?Thinkaboutyour safespaceHow doyou handlefrustration?

Emotional Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How does sadness feel physically?
  2. Name two negative feelings
  3. 3 feelings you had today
  4. How does it feel to be dishonest?
  5. How does it feel to help someone?
  7. Count to 10
  8. What does sadness feel like?
  11. Give yourself a hug
  12. What emotion do you associate with red?
  13. How does your body feel when you're excited?
  14. What are your anger warning signs?
  15. What emotion do you associate with green?
  16. What makes you happy?
  18. A coping skill that works for you
  20. Take three deep breathes
  21. Name two positive feelings
  22. What song makes you feel good?
  23. Think about your safe space
  24. How do you handle frustration?