MeditateMake agratitudelistWatcha goodmovieTakepicturesWritea letterGivesomeonea hugKeep apositiveattitudeLook atpicturesPlay aninstrumentCountto 100Writea storyWritea listDosomethingkindList yourpositivequalitiesColor acoloringpageWrite apositivenoteUse astressballGardenRip paperintopiecesBlowbubblesScheduletime foryourselfPut apuzzletogetherDanceBuildsomethingChewgumDosomethingyou loveHug astuffedanimalPlaywithclayCleanSomethingMeditateMake agratitudelistWatcha goodmovieTakepicturesWritea letterGivesomeonea hugKeep apositiveattitudeLook atpicturesPlay aninstrumentCountto 100Writea storyWritea listDosomethingkindList yourpositivequalitiesColor acoloringpageWrite apositivenoteUse astressballGardenRip paperintopiecesBlowbubblesScheduletime foryourselfPut apuzzletogetherDanceBuildsomethingChewgumDosomethingyou loveHug astuffedanimalPlaywithclayCleanSomething

Sources of Strength BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Make a gratitude list
  3. Watch a good movie
  4. Take pictures
  5. Write a letter
  6. Give someone a hug
  7. Keep a positive attitude
  8. Look at pictures
  9. Play an instrument
  10. Count to 100
  11. Write a story
  12. Write a list
  13. Do something kind
  14. List your positive qualities
  15. Color a coloring page
  16. Write a positive note
  17. Use a stress ball
  18. Garden
  19. Rip paper into pieces
  20. Blow bubbles
  21. Schedule time for yourself
  22. Put a puzzle together
  23. Dance
  24. Build something
  25. Chew gum
  26. Do something you love
  27. Hug a stuffed animal
  28. Play with clay
  29. Clean Something