Make agratitudelistBlowbubblesWrite apositivenoteCountto 100MeditateUse astressballHug astuffedanimalGivesomeonea hugWritea listWatcha goodmoviePlay aninstrumentWritea storyKeep apositiveattitudeColor acoloringpageGardenDanceChewgumRip paperintopiecesPut apuzzletogetherTakepicturesLook atpicturesList yourpositivequalitiesDosomethingkindPlaywithclayWritea letterCleanSomethingBuildsomethingDosomethingyou loveScheduletime foryourselfMake agratitudelistBlowbubblesWrite apositivenoteCountto 100MeditateUse astressballHug astuffedanimalGivesomeonea hugWritea listWatcha goodmoviePlay aninstrumentWritea storyKeep apositiveattitudeColor acoloringpageGardenDanceChewgumRip paperintopiecesPut apuzzletogetherTakepicturesLook atpicturesList yourpositivequalitiesDosomethingkindPlaywithclayWritea letterCleanSomethingBuildsomethingDosomethingyou loveScheduletime foryourself

Sources of Strength BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude list
  2. Blow bubbles
  3. Write a positive note
  4. Count to 100
  5. Meditate
  6. Use a stress ball
  7. Hug a stuffed animal
  8. Give someone a hug
  9. Write a list
  10. Watch a good movie
  11. Play an instrument
  12. Write a story
  13. Keep a positive attitude
  14. Color a coloring page
  15. Garden
  16. Dance
  17. Chew gum
  18. Rip paper into pieces
  19. Put a puzzle together
  20. Take pictures
  21. Look at pictures
  22. List your positive qualities
  23. Do something kind
  24. Play with clay
  25. Write a letter
  26. Clean Something
  27. Build something
  28. Do something you love
  29. Schedule time for yourself