mentalfilterEmotionalreasoningCatastrophizingShouldstatementscatastrophizingovergeneralizationAll-or-nothingthinkingpersonalizationLabelingDisqualifyingthe positiveshouldstatementscatastrophizingmentalfilterMentalfilterdisqualifyingthe positiveAll-or-nothingthinkingPersonalizationEmotionalreasoningShouldStatementsall-or-nothingthinkingemotionalreasoninglabelingOvergeneralization PersonalizationmentalfilterEmotionalreasoningCatastrophizingShouldstatementscatastrophizingovergeneralizationAll-or-nothingthinkingpersonalizationLabelingDisqualifyingthe positiveshouldstatementscatastrophizingmentalfilterMentalfilterdisqualifyingthe positiveAll-or-nothingthinkingPersonalizationEmotionalreasoningShouldStatementsall-or-nothingthinkingemotionalreasoninglabelingOvergeneralizationPersonalization

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mental filter
  2. Emotional reasoning
  3. Catastrophizing
  4. Should statements
  5. catastrophizing
  6. overgeneralization
  7. All-or-nothing thinking
  8. personalization
  9. Labeling
  10. Disqualifying the positive
  11. should statements
  12. catastrophizing
  13. mental filter
  14. Mental filter
  15. disqualifying the positive
  16. All-or-nothing thinking
  17. Personalization
  18. Emotional reasoning
  19. Should Statements
  20. all-or-nothing thinking
  21. emotional reasoning
  22. labeling
  23. Overgeneralization
  24. Personalization