overgeneralizationPersonalizationmentalfilteremotionalreasoningcatastrophizingMentalfilterall-or-nothingthinkingDisqualifyingthe positivecatastrophizingAll-or-nothingthinkingpersonalizationlabelingOvergeneralizationmentalfilterdisqualifyingthe positive PersonalizationLabelingshouldstatementsEmotionalreasoningCatastrophizingAll-or-nothingthinkingShouldstatementsEmotionalreasoningShouldStatementsovergeneralizationPersonalizationmentalfilteremotionalreasoningcatastrophizingMentalfilterall-or-nothingthinkingDisqualifyingthe positivecatastrophizingAll-or-nothingthinkingpersonalizationlabelingOvergeneralizationmentalfilterdisqualifyingthe positivePersonalizationLabelingshouldstatementsEmotionalreasoningCatastrophizingAll-or-nothingthinkingShouldstatementsEmotionalreasoningShouldStatements

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overgeneralization
  2. Personalization
  3. mental filter
  4. emotional reasoning
  5. catastrophizing
  6. Mental filter
  7. all-or-nothing thinking
  8. Disqualifying the positive
  9. catastrophizing
  10. All-or-nothing thinking
  11. personalization
  12. labeling
  13. Overgeneralization
  14. mental filter
  15. disqualifying the positive
  16. Personalization
  17. Labeling
  18. should statements
  19. Emotional reasoning
  20. Catastrophizing
  21. All-or-nothing thinking
  22. Should statements
  23. Emotional reasoning
  24. Should Statements