PersonalizationemotionalreasoningCatastrophizingall-or-nothingthinkingLabelingShouldStatementsovergeneralizationmentalfilterEmotionalreasoningAll-or-nothingthinkingMentalfilterpersonalizationcatastrophizingOvergeneralizationShouldstatementsAll-or-nothingthinkingEmotionalreasoningDisqualifyingthe positivelabelingmentalfilterdisqualifyingthe positiveshouldstatementsPersonalizationcatastrophizingPersonalizationemotionalreasoningCatastrophizingall-or-nothingthinkingLabelingShouldStatementsovergeneralizationmentalfilterEmotionalreasoningAll-or-nothingthinkingMentalfilterpersonalizationcatastrophizingOvergeneralizationShouldstatementsAll-or-nothingthinkingEmotionalreasoningDisqualifyingthe positivelabelingmentalfilterdisqualifyingthe positiveshouldstatementsPersonalizationcatastrophizing

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personalization
  2. emotional reasoning
  3. Catastrophizing
  4. all-or-nothing thinking
  5. Labeling
  6. Should Statements
  7. overgeneralization
  8. mental filter
  9. Emotional reasoning
  10. All-or-nothing thinking
  11. Mental filter
  12. personalization
  13. catastrophizing
  14. Overgeneralization
  15. Should statements
  16. All-or-nothing thinking
  17. Emotional reasoning
  18. Disqualifying the positive
  19. labeling
  20. mental filter
  21. disqualifying the positive
  22. should statements
  23. Personalization
  24. catastrophizing