Watchyourfavorite tvshowEnjoy apiece ofchocolateListentomusicDanceMeditateStart agratitudejournalWatch thesunrise orsunsetSmelltheflowersGo tothemoviesExercisefor 30minutesSpendtime on afavoritehobbyTake awalkoutsideGrabcoffeewith afriendDrink64 oz ofwaterCook yourfavoritemealStretchReada bookListento apodcastPhonea friendTry a newrestaurantGet 8hoursof sleepGet amassageTry a newworkoutclassListentomusicHavelunch witha friendWatchyourfavorite tvshowEnjoy apiece ofchocolateListentomusicDanceMeditateStart agratitudejournalWatch thesunrise orsunsetSmelltheflowersGo tothemoviesExercisefor 30minutesSpendtime on afavoritehobbyTake awalkoutsideGrabcoffeewith afriendDrink64 oz ofwaterCook yourfavoritemealStretchReada bookListento apodcastPhonea friendTry a newrestaurantGet 8hoursof sleepGet amassageTry a newworkoutclassListentomusicHavelunch witha friend

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite tv show
  2. Enjoy a piece of chocolate
  3. Listen to music
  4. Dance
  5. Meditate
  6. Start a gratitude journal
  7. Watch the sunrise or sunset
  8. Smell the flowers
  9. Go to the movies
  10. Exercise for 30 minutes
  11. Spend time on a favorite hobby
  12. Take a walk outside
  13. Grab coffee with a friend
  14. Drink 64 oz of water
  15. Cook your favorite meal
  16. Stretch
  17. Read a book
  18. Listen to a podcast
  19. Phone a friend
  20. Try a new restaurant
  21. Get 8 hours of sleep
  22. Get a massage
  23. Try a new workout class
  24. Listen to music
  25. Have lunch with a friend