Listento apodcastListentomusicTry a newworkoutclassTake awalkoutsidePhonea friendDanceTry a newrestaurantDrink64 oz ofwaterExercisefor 30minutesCook yourfavoritemealGo tothemoviesEnjoy apiece ofchocolateSmelltheflowersWatchyourfavorite tvshowWatch thesunrise orsunsetStretchGrabcoffeewith afriendReada bookStart agratitudejournalGet amassageMeditateGet 8hoursof sleepHavelunch witha friendListentomusicSpendtime on afavoritehobbyListento apodcastListentomusicTry a newworkoutclassTake awalkoutsidePhonea friendDanceTry a newrestaurantDrink64 oz ofwaterExercisefor 30minutesCook yourfavoritemealGo tothemoviesEnjoy apiece ofchocolateSmelltheflowersWatchyourfavorite tvshowWatch thesunrise orsunsetStretchGrabcoffeewith afriendReada bookStart agratitudejournalGet amassageMeditateGet 8hoursof sleepHavelunch witha friendListentomusicSpendtime on afavoritehobby

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Listen to music
  3. Try a new workout class
  4. Take a walk outside
  5. Phone a friend
  6. Dance
  7. Try a new restaurant
  8. Drink 64 oz of water
  9. Exercise for 30 minutes
  10. Cook your favorite meal
  11. Go to the movies
  12. Enjoy a piece of chocolate
  13. Smell the flowers
  14. Watch your favorite tv show
  15. Watch the sunrise or sunset
  16. Stretch
  17. Grab coffee with a friend
  18. Read a book
  19. Start a gratitude journal
  20. Get a massage
  21. Meditate
  22. Get 8 hours of sleep
  23. Have lunch with a friend
  24. Listen to music
  25. Spend time on a favorite hobby