Try a newrestaurantExercisefor 30minutesListento apodcastCook yourfavoritemealReada bookPhonea friendSmelltheflowersWatchyourfavorite tvshowListentomusicSpendtime on afavoritehobbyDanceGet amassageGo tothemoviesDrink64 oz ofwaterWatch thesunrise orsunsetTry a newworkoutclassListentomusicHavelunch witha friendStart agratitudejournalGet 8hoursof sleepMeditateStretchEnjoy apiece ofchocolateTake awalkoutsideGrabcoffeewith afriendTry a newrestaurantExercisefor 30minutesListento apodcastCook yourfavoritemealReada bookPhonea friendSmelltheflowersWatchyourfavorite tvshowListentomusicSpendtime on afavoritehobbyDanceGet amassageGo tothemoviesDrink64 oz ofwaterWatch thesunrise orsunsetTry a newworkoutclassListentomusicHavelunch witha friendStart agratitudejournalGet 8hoursof sleepMeditateStretchEnjoy apiece ofchocolateTake awalkoutsideGrabcoffeewith afriend

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new restaurant
  2. Exercise for 30 minutes
  3. Listen to a podcast
  4. Cook your favorite meal
  5. Read a book
  6. Phone a friend
  7. Smell the flowers
  8. Watch your favorite tv show
  9. Listen to music
  10. Spend time on a favorite hobby
  11. Dance
  12. Get a massage
  13. Go to the movies
  14. Drink 64 oz of water
  15. Watch the sunrise or sunset
  16. Try a new workout class
  17. Listen to music
  18. Have lunch with a friend
  19. Start a gratitude journal
  20. Get 8 hours of sleep
  21. Meditate
  22. Stretch
  23. Enjoy a piece of chocolate
  24. Take a walk outside
  25. Grab coffee with a friend