StretchCoffeedate witha friendTry a newrestaurantWatchyourfavoriteshowExercisefor 30minutesCook yourfavoritemealGet 8hoursof sleepStart anewhobbyListentomusicTake timeto smellthe rosesSpendtime on afavoritehobbyHavelunch witha friendGo tothemoviesWatch asunset orsunriseListento apodcastGet amassageStart agratitudejournalTake awalkoutsideReada bookDanceDrink64 oz ofwaterTry anewworkoutPhonea friendEnjoy apiece ofchocolateStretchCoffeedate witha friendTry a newrestaurantWatchyourfavoriteshowExercisefor 30minutesCook yourfavoritemealGet 8hoursof sleepStart anewhobbyListentomusicTake timeto smellthe rosesSpendtime on afavoritehobbyHavelunch witha friendGo tothemoviesWatch asunset orsunriseListento apodcastGet amassageStart agratitudejournalTake awalkoutsideReada bookDanceDrink64 oz ofwaterTry anewworkoutPhonea friendEnjoy apiece ofchocolate

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Coffee date with a friend
  3. Try a new restaurant
  4. Watch your favorite show
  5. Exercise for 30 minutes
  6. Cook your favorite meal
  7. Get 8 hours of sleep
  8. Start a new hobby
  9. Listen to music
  10. Take time to smell the roses
  11. Spend time on a favorite hobby
  12. Have lunch with a friend
  13. Go to the movies
  14. Watch a sunset or sunrise
  15. Listen to a podcast
  16. Get a massage
  17. Start a gratitude journal
  18. Take a walk outside
  19. Read a book
  20. Dance
  21. Drink 64 oz of water
  22. Try a new workout
  23. Phone a friend
  24. Enjoy a piece of chocolate