Try a newrestaurantTake awalkoutsideGet 8hoursof sleepDanceStretchSpendtime on afavoritehobbyListentomusicCoffeedate witha friendWatchyourfavoriteshowEnjoy apiece ofchocolateDrink64 oz ofwaterTry anewworkoutReada bookStart anewhobbyExercisefor 30minutesStart agratitudejournalPhonea friendListento apodcastWatch asunset orsunriseGet amassageHavelunch witha friendGo tothemoviesTake timeto smellthe rosesCook yourfavoritemealTry a newrestaurantTake awalkoutsideGet 8hoursof sleepDanceStretchSpendtime on afavoritehobbyListentomusicCoffeedate witha friendWatchyourfavoriteshowEnjoy apiece ofchocolateDrink64 oz ofwaterTry anewworkoutReada bookStart anewhobbyExercisefor 30minutesStart agratitudejournalPhonea friendListento apodcastWatch asunset orsunriseGet amassageHavelunch witha friendGo tothemoviesTake timeto smellthe rosesCook yourfavoritemeal

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new restaurant
  2. Take a walk outside
  3. Get 8 hours of sleep
  4. Dance
  5. Stretch
  6. Spend time on a favorite hobby
  7. Listen to music
  8. Coffee date with a friend
  9. Watch your favorite show
  10. Enjoy a piece of chocolate
  11. Drink 64 oz of water
  12. Try a new workout
  13. Read a book
  14. Start a new hobby
  15. Exercise for 30 minutes
  16. Start a gratitude journal
  17. Phone a friend
  18. Listen to a podcast
  19. Watch a sunset or sunrise
  20. Get a massage
  21. Have lunch with a friend
  22. Go to the movies
  23. Take time to smell the roses
  24. Cook your favorite meal