Coffeedate witha friendTry a newrestaurantEnjoy apiece ofchocolateDrink64 oz ofwaterSpendtime on afavoritehobbyGet 8hoursof sleepStart anewhobbyTry anewworkoutHavelunch witha friendTake timeto smellthe rosesDanceGet amassageGo tothemoviesListentomusicExercisefor 30minutesWatchyourfavoriteshowStretchTake awalkoutsideCook yourfavoritemealListento apodcastPhonea friendReada bookWatch asunset orsunriseStart agratitudejournalCoffeedate witha friendTry a newrestaurantEnjoy apiece ofchocolateDrink64 oz ofwaterSpendtime on afavoritehobbyGet 8hoursof sleepStart anewhobbyTry anewworkoutHavelunch witha friendTake timeto smellthe rosesDanceGet amassageGo tothemoviesListentomusicExercisefor 30minutesWatchyourfavoriteshowStretchTake awalkoutsideCook yourfavoritemealListento apodcastPhonea friendReada bookWatch asunset orsunriseStart agratitudejournal

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coffee date with a friend
  2. Try a new restaurant
  3. Enjoy a piece of chocolate
  4. Drink 64 oz of water
  5. Spend time on a favorite hobby
  6. Get 8 hours of sleep
  7. Start a new hobby
  8. Try a new workout
  9. Have lunch with a friend
  10. Take time to smell the roses
  11. Dance
  12. Get a massage
  13. Go to the movies
  14. Listen to music
  15. Exercise for 30 minutes
  16. Watch your favorite show
  17. Stretch
  18. Take a walk outside
  19. Cook your favorite meal
  20. Listen to a podcast
  21. Phone a friend
  22. Read a book
  23. Watch a sunset or sunrise
  24. Start a gratitude journal