StretchHavelunch witha friendTry anewworkoutTry a newrestaurantExercisefor 30minutesStart anewhobbyReada bookStart agratitudejournalTake awalkoutsideGet 8hoursof sleepSpendtime on afavoritehobbyGet amassageGo tothemoviesEnjoy apiece ofchocolatePhonea friendListento apodcastWatch asunset orsunriseDanceWatchyourfavoriteshowCoffeedate witha friendDrink64 oz ofwaterCook yourfavoritemealListentomusicTake timeto smellthe rosesStretchHavelunch witha friendTry anewworkoutTry a newrestaurantExercisefor 30minutesStart anewhobbyReada bookStart agratitudejournalTake awalkoutsideGet 8hoursof sleepSpendtime on afavoritehobbyGet amassageGo tothemoviesEnjoy apiece ofchocolatePhonea friendListento apodcastWatch asunset orsunriseDanceWatchyourfavoriteshowCoffeedate witha friendDrink64 oz ofwaterCook yourfavoritemealListentomusicTake timeto smellthe roses

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Have lunch with a friend
  3. Try a new workout
  4. Try a new restaurant
  5. Exercise for 30 minutes
  6. Start a new hobby
  7. Read a book
  8. Start a gratitude journal
  9. Take a walk outside
  10. Get 8 hours of sleep
  11. Spend time on a favorite hobby
  12. Get a massage
  13. Go to the movies
  14. Enjoy a piece of chocolate
  15. Phone a friend
  16. Listen to a podcast
  17. Watch a sunset or sunrise
  18. Dance
  19. Watch your favorite show
  20. Coffee date with a friend
  21. Drink 64 oz of water
  22. Cook your favorite meal
  23. Listen to music
  24. Take time to smell the roses