Watch asunset orsunriseTry anewworkoutPhonea friendExercisefor 30minutesCoffeedate witha friendDrink64 oz ofwaterGo tothemoviesGet amassageListento apodcastSpendtime on afavoritehobbyTake awalkoutsideStart agratitudejournalStretchReada bookEnjoy apiece ofchocolateDanceHavelunch witha friendTry a newrestaurantTake timeto smellthe rosesWatchyourfavoriteshowListentomusicStart anewhobbyGet 8hoursof sleepCook yourfavoritemealWatch asunset orsunriseTry anewworkoutPhonea friendExercisefor 30minutesCoffeedate witha friendDrink64 oz ofwaterGo tothemoviesGet amassageListento apodcastSpendtime on afavoritehobbyTake awalkoutsideStart agratitudejournalStretchReada bookEnjoy apiece ofchocolateDanceHavelunch witha friendTry a newrestaurantTake timeto smellthe rosesWatchyourfavoriteshowListentomusicStart anewhobbyGet 8hoursof sleepCook yourfavoritemeal

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a sunset or sunrise
  2. Try a new workout
  3. Phone a friend
  4. Exercise for 30 minutes
  5. Coffee date with a friend
  6. Drink 64 oz of water
  7. Go to the movies
  8. Get a massage
  9. Listen to a podcast
  10. Spend time on a favorite hobby
  11. Take a walk outside
  12. Start a gratitude journal
  13. Stretch
  14. Read a book
  15. Enjoy a piece of chocolate
  16. Dance
  17. Have lunch with a friend
  18. Try a new restaurant
  19. Take time to smell the roses
  20. Watch your favorite show
  21. Listen to music
  22. Start a new hobby
  23. Get 8 hours of sleep
  24. Cook your favorite meal