Enjoy apiece ofchocolateStart agratitudejournalStretchGet 8hoursof sleepTry anewworkoutExercisefor 30minutesGo tothemoviesReada bookCook yourfavoritemealDanceDrink64 oz ofwaterTake awalkoutsideStart anewhobbySpendtime on afavoritehobbyListentomusicCoffeedate witha friendTry a newrestaurantTake timeto smellthe rosesWatchyourfavoriteshowHavelunch witha friendGet amassageListento apodcastPhonea friendWatch asunset orsunriseEnjoy apiece ofchocolateStart agratitudejournalStretchGet 8hoursof sleepTry anewworkoutExercisefor 30minutesGo tothemoviesReada bookCook yourfavoritemealDanceDrink64 oz ofwaterTake awalkoutsideStart anewhobbySpendtime on afavoritehobbyListentomusicCoffeedate witha friendTry a newrestaurantTake timeto smellthe rosesWatchyourfavoriteshowHavelunch witha friendGet amassageListento apodcastPhonea friendWatch asunset orsunrise

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a piece of chocolate
  2. Start a gratitude journal
  3. Stretch
  4. Get 8 hours of sleep
  5. Try a new workout
  6. Exercise for 30 minutes
  7. Go to the movies
  8. Read a book
  9. Cook your favorite meal
  10. Dance
  11. Drink 64 oz of water
  12. Take a walk outside
  13. Start a new hobby
  14. Spend time on a favorite hobby
  15. Listen to music
  16. Coffee date with a friend
  17. Try a new restaurant
  18. Take time to smell the roses
  19. Watch your favorite show
  20. Have lunch with a friend
  21. Get a massage
  22. Listen to a podcast
  23. Phone a friend
  24. Watch a sunset or sunrise