WatchyourfavoriteshowStart anewhobbyPhonea friendGet amassageStretchExercisefor 30minutesListento apodcastStart agratitudejournalTry anewworkoutDanceTake awalkoutsideGet 8hoursof sleepWatch asunset orsunriseTry a newrestaurantCoffeedate witha friendGo tothemoviesListentomusicReada bookHavelunch witha friendTake timeto smellthe rosesDrink64 oz ofwaterSpendtime on afavoritehobbyEnjoy apiece ofchocolateCook yourfavoritemealWatchyourfavoriteshowStart anewhobbyPhonea friendGet amassageStretchExercisefor 30minutesListento apodcastStart agratitudejournalTry anewworkoutDanceTake awalkoutsideGet 8hoursof sleepWatch asunset orsunriseTry a newrestaurantCoffeedate witha friendGo tothemoviesListentomusicReada bookHavelunch witha friendTake timeto smellthe rosesDrink64 oz ofwaterSpendtime on afavoritehobbyEnjoy apiece ofchocolateCook yourfavoritemeal

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch your favorite show
  2. Start a new hobby
  3. Phone a friend
  4. Get a massage
  5. Stretch
  6. Exercise for 30 minutes
  7. Listen to a podcast
  8. Start a gratitude journal
  9. Try a new workout
  10. Dance
  11. Take a walk outside
  12. Get 8 hours of sleep
  13. Watch a sunset or sunrise
  14. Try a new restaurant
  15. Coffee date with a friend
  16. Go to the movies
  17. Listen to music
  18. Read a book
  19. Have lunch with a friend
  20. Take time to smell the roses
  21. Drink 64 oz of water
  22. Spend time on a favorite hobby
  23. Enjoy a piece of chocolate
  24. Cook your favorite meal