Share ahealthyrecipe for asummercookoutShare ahealthydessertrecipeDrink 1Gallon ofwater in aday.... beHONESTPush someonefrom this groupdown and backon the sled inthe HIITzoneTake a selfiewith one ofthe othertrainersBring afriend toyour trainingsessionPost yourmeal logfor thedayLet us knowyour favoriteworkouthype songSnap apicture ofme withoutme noticingTake one ofMichaela'sHIITclassesSend a selfieof someoutdoorcardioLet us knowyour fondesttrainingmemoryShare an area offitness you wouldlike moresupport/guidanceonWorkoutwith anothermember ofthe groupLeave Crunchand yourfavorite trainera GooglereviewTell us whatyourmotivation tostay healthyand fitWish yourfavoritetrainer ahappybirthdayRefer afriend whobuys aKOShout outCrunch andyour favoritetrainer onInstagramLet us knowyour favoriteexercise dayof the weekShare yourbiggest fitnessaccomplishmentso farShout-outCrunch andyour favoritetrainer onFacebookShare whatyou're mostgrateful for onyour fitnessjourneyRefer a friendwho startstraining (markand extrasquare for thisone)Share ahealthyrecipe for asummercookoutShare ahealthydessertrecipeDrink 1Gallon ofwater in aday.... beHONESTPush someonefrom this groupdown and backon the sled inthe HIITzoneTake a selfiewith one ofthe othertrainersBring afriend toyour trainingsessionPost yourmeal logfor thedayLet us knowyour favoriteworkouthype songSnap apicture ofme withoutme noticingTake one ofMichaela'sHIITclassesSend a selfieof someoutdoorcardioLet us knowyour fondesttrainingmemoryShare an area offitness you wouldlike moresupport/guidanceonWorkoutwith anothermember ofthe groupLeave Crunchand yourfavorite trainera GooglereviewTell us whatyourmotivation tostay healthyand fitWish yourfavoritetrainer ahappybirthdayRefer afriend whobuys aKOShout outCrunch andyour favoritetrainer onInstagramLet us knowyour favoriteexercise dayof the weekShare yourbiggest fitnessaccomplishmentso farShout-outCrunch andyour favoritetrainer onFacebookShare whatyou're mostgrateful for onyour fitnessjourneyRefer a friendwho startstraining (markand extrasquare for thisone)

Michaela's May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe for a summer cookout
  2. Share a healthy dessert recipe
  3. Drink 1 Gallon of water in a day.... be HONEST
  4. Push someone from this group down and back on the sled in the HIITzone
  5. Take a selfie with one of the other trainers
  6. Bring a friend to your training session
  7. Post your meal log for the day
  8. Let us know your favorite workout hype song
  9. Snap a picture of me without me noticing
  10. Take one of Michaela's HIIT classes
  11. Send a selfie of some outdoor cardio
  12. Let us know your fondest training memory
  13. Share an area of fitness you would like more support/guidance on
  14. Workout with another member of the group
  15. Leave Crunch and your favorite trainer a Google review
  16. Tell us what your motivation to stay healthy and fit
  17. Wish your favorite trainer a happy birthday
  18. Refer a friend who buys a KO
  19. Shout out Crunch and your favorite trainer on Instagram
  20. Let us know your favorite exercise day of the week
  21. Share your biggest fitness accomplishment so far
  22. Shout-out Crunch and your favorite trainer on Facebook
  23. Share what you're most grateful for on your fitness journey
  24. Refer a friend who starts training (mark and extra square for this one)