Share yourbiggest fitnessaccomplishmentso farPush someonefrom this groupdown and backon the sled inthe HIITzoneRefer afriend whobuys aKOWish yourfavoritetrainer ahappybirthdayTell us whatyourmotivation tostay healthyand fitShout outCrunch andyour favoritetrainer onInstagramShare ahealthyrecipe for asummercookoutPost yourmeal logfor thedayLet us knowyour favoriteexercise dayof the weekRefer a friendwho startstraining (markand extrasquare for thisone)Leave Crunchand yourfavorite trainera GooglereviewWorkoutwith anothermember ofthe groupTake one ofMichaela'sHIITclassesShare whatyou're mostgrateful for onyour fitnessjourneyTake a selfiewith one ofthe othertrainersSnap apicture ofme withoutme noticingBring afriend toyour trainingsessionShout-outCrunch andyour favoritetrainer onFacebookShare ahealthydessertrecipeDrink 1Gallon ofwater in aday.... beHONESTSend a selfieof someoutdoorcardioLet us knowyour fondesttrainingmemoryLet us knowyour favoriteworkouthype songShare an area offitness you wouldlike moresupport/guidanceonShare yourbiggest fitnessaccomplishmentso farPush someonefrom this groupdown and backon the sled inthe HIITzoneRefer afriend whobuys aKOWish yourfavoritetrainer ahappybirthdayTell us whatyourmotivation tostay healthyand fitShout outCrunch andyour favoritetrainer onInstagramShare ahealthyrecipe for asummercookoutPost yourmeal logfor thedayLet us knowyour favoriteexercise dayof the weekRefer a friendwho startstraining (markand extrasquare for thisone)Leave Crunchand yourfavorite trainera GooglereviewWorkoutwith anothermember ofthe groupTake one ofMichaela'sHIITclassesShare whatyou're mostgrateful for onyour fitnessjourneyTake a selfiewith one ofthe othertrainersSnap apicture ofme withoutme noticingBring afriend toyour trainingsessionShout-outCrunch andyour favoritetrainer onFacebookShare ahealthydessertrecipeDrink 1Gallon ofwater in aday.... beHONESTSend a selfieof someoutdoorcardioLet us knowyour fondesttrainingmemoryLet us knowyour favoriteworkouthype songShare an area offitness you wouldlike moresupport/guidanceon

Michaela's May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your biggest fitness accomplishment so far
  2. Push someone from this group down and back on the sled in the HIITzone
  3. Refer a friend who buys a KO
  4. Wish your favorite trainer a happy birthday
  5. Tell us what your motivation to stay healthy and fit
  6. Shout out Crunch and your favorite trainer on Instagram
  7. Share a healthy recipe for a summer cookout
  8. Post your meal log for the day
  9. Let us know your favorite exercise day of the week
  10. Refer a friend who starts training (mark and extra square for this one)
  11. Leave Crunch and your favorite trainer a Google review
  12. Workout with another member of the group
  13. Take one of Michaela's HIIT classes
  14. Share what you're most grateful for on your fitness journey
  15. Take a selfie with one of the other trainers
  16. Snap a picture of me without me noticing
  17. Bring a friend to your training session
  18. Shout-out Crunch and your favorite trainer on Facebook
  19. Share a healthy dessert recipe
  20. Drink 1 Gallon of water in a day.... be HONEST
  21. Send a selfie of some outdoor cardio
  22. Let us know your fondest training memory
  23. Let us know your favorite workout hype song
  24. Share an area of fitness you would like more support/guidance on