Refer a friendwho startstraining (markand extrasquare for thisone)Push someonefrom this groupdown and backon the sled inthe HIITzoneShare whatyou're mostgrateful for onyour fitnessjourneyLet us knowyour favoriteexercise dayof the weekTake a selfiewith one ofthe othertrainersWorkoutwith anothermember ofthe groupShare yourbiggest fitnessaccomplishmentso farBring afriend toyour trainingsessionLeave Crunchand yourfavorite trainera GooglereviewRefer afriend whobuys aKOWish yourfavoritetrainer ahappybirthdayTake one ofMichaela'sHIITclassesShout-outCrunch andyour favoritetrainer onFacebookShare ahealthydessertrecipeSend a selfieof someoutdoorcardioLet us knowyour fondesttrainingmemoryPost yourmeal logfor thedayLet us knowyour favoriteworkouthype songDrink 1Gallon ofwater in aday.... beHONESTShare an area offitness you wouldlike moresupport/guidanceonTell us whatyourmotivation tostay healthyand fitShout outCrunch andyour favoritetrainer onInstagramSnap apicture ofme withoutme noticingShare ahealthyrecipe for asummercookoutRefer a friendwho startstraining (markand extrasquare for thisone)Push someonefrom this groupdown and backon the sled inthe HIITzoneShare whatyou're mostgrateful for onyour fitnessjourneyLet us knowyour favoriteexercise dayof the weekTake a selfiewith one ofthe othertrainersWorkoutwith anothermember ofthe groupShare yourbiggest fitnessaccomplishmentso farBring afriend toyour trainingsessionLeave Crunchand yourfavorite trainera GooglereviewRefer afriend whobuys aKOWish yourfavoritetrainer ahappybirthdayTake one ofMichaela'sHIITclassesShout-outCrunch andyour favoritetrainer onFacebookShare ahealthydessertrecipeSend a selfieof someoutdoorcardioLet us knowyour fondesttrainingmemoryPost yourmeal logfor thedayLet us knowyour favoriteworkouthype songDrink 1Gallon ofwater in aday.... beHONESTShare an area offitness you wouldlike moresupport/guidanceonTell us whatyourmotivation tostay healthyand fitShout outCrunch andyour favoritetrainer onInstagramSnap apicture ofme withoutme noticingShare ahealthyrecipe for asummercookout

Michaela's May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refer a friend who starts training (mark and extra square for this one)
  2. Push someone from this group down and back on the sled in the HIITzone
  3. Share what you're most grateful for on your fitness journey
  4. Let us know your favorite exercise day of the week
  5. Take a selfie with one of the other trainers
  6. Workout with another member of the group
  7. Share your biggest fitness accomplishment so far
  8. Bring a friend to your training session
  9. Leave Crunch and your favorite trainer a Google review
  10. Refer a friend who buys a KO
  11. Wish your favorite trainer a happy birthday
  12. Take one of Michaela's HIIT classes
  13. Shout-out Crunch and your favorite trainer on Facebook
  14. Share a healthy dessert recipe
  15. Send a selfie of some outdoor cardio
  16. Let us know your fondest training memory
  17. Post your meal log for the day
  18. Let us know your favorite workout hype song
  19. Drink 1 Gallon of water in a day.... be HONEST
  20. Share an area of fitness you would like more support/guidance on
  21. Tell us what your motivation to stay healthy and fit
  22. Shout out Crunch and your favorite trainer on Instagram
  23. Snap a picture of me without me noticing
  24. Share a healthy recipe for a summer cookout