Leave Crunchand yourfavorite trainera GooglereviewLet us knowyour fondesttrainingmemoryLet us knowyour favoriteworkouthype songPost yourmeal logfor thedayRefer afriend whobuys aKOShare yourbiggest fitnessaccomplishmentso farShout-outCrunch andyour favoritetrainer onFacebookShare an area offitness you wouldlike moresupport/guidanceonWorkoutwith anothermember ofthe groupTake one ofMichaela'sHIITclassesTake a selfiewith one ofthe othertrainersBring afriend toyour trainingsessionShare ahealthydessertrecipeLet us knowyour favoriteexercise dayof the weekSend a selfieof someoutdoorcardioRefer a friendwho startstraining (markand extrasquare for thisone)Share ahealthyrecipe for asummercookoutDrink 1Gallon ofwater in aday.... beHONESTShout outCrunch andyour favoritetrainer onInstagramWish yourfavoritetrainer ahappybirthdaySnap apicture ofme withoutme noticingPush someonefrom this groupdown and backon the sled inthe HIITzoneShare whatyou're mostgrateful for onyour fitnessjourneyTell us whatyourmotivation tostay healthyand fitLeave Crunchand yourfavorite trainera GooglereviewLet us knowyour fondesttrainingmemoryLet us knowyour favoriteworkouthype songPost yourmeal logfor thedayRefer afriend whobuys aKOShare yourbiggest fitnessaccomplishmentso farShout-outCrunch andyour favoritetrainer onFacebookShare an area offitness you wouldlike moresupport/guidanceonWorkoutwith anothermember ofthe groupTake one ofMichaela'sHIITclassesTake a selfiewith one ofthe othertrainersBring afriend toyour trainingsessionShare ahealthydessertrecipeLet us knowyour favoriteexercise dayof the weekSend a selfieof someoutdoorcardioRefer a friendwho startstraining (markand extrasquare for thisone)Share ahealthyrecipe for asummercookoutDrink 1Gallon ofwater in aday.... beHONESTShout outCrunch andyour favoritetrainer onInstagramWish yourfavoritetrainer ahappybirthdaySnap apicture ofme withoutme noticingPush someonefrom this groupdown and backon the sled inthe HIITzoneShare whatyou're mostgrateful for onyour fitnessjourneyTell us whatyourmotivation tostay healthyand fit

Michaela's May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave Crunch and your favorite trainer a Google review
  2. Let us know your fondest training memory
  3. Let us know your favorite workout hype song
  4. Post your meal log for the day
  5. Refer a friend who buys a KO
  6. Share your biggest fitness accomplishment so far
  7. Shout-out Crunch and your favorite trainer on Facebook
  8. Share an area of fitness you would like more support/guidance on
  9. Workout with another member of the group
  10. Take one of Michaela's HIIT classes
  11. Take a selfie with one of the other trainers
  12. Bring a friend to your training session
  13. Share a healthy dessert recipe
  14. Let us know your favorite exercise day of the week
  15. Send a selfie of some outdoor cardio
  16. Refer a friend who starts training (mark and extra square for this one)
  17. Share a healthy recipe for a summer cookout
  18. Drink 1 Gallon of water in a day.... be HONEST
  19. Shout out Crunch and your favorite trainer on Instagram
  20. Wish your favorite trainer a happy birthday
  21. Snap a picture of me without me noticing
  22. Push someone from this group down and back on the sled in the HIITzone
  23. Share what you're most grateful for on your fitness journey
  24. Tell us what your motivation to stay healthy and fit