Take one ofMichaela'sHIITclassesShout-outCrunch andyour favoritetrainer onFacebookRefer a friendwho startstraining (markand extrasquare for thisone)Snap apicture ofme withoutme noticingShare ahealthyrecipe for asummercookoutDrink 1Gallon ofwater in aday.... beHONESTSend a selfieof someoutdoorcardioShare whatyou're mostgrateful for onyour fitnessjourneyShout outCrunch andyour favoritetrainer onInstagramTake a selfiewith one ofthe othertrainersRefer afriend whobuys aKOLeave Crunchand yourfavorite trainera GooglereviewShare yourbiggest fitnessaccomplishmentso farTell us whatyourmotivation tostay healthyand fitLet us knowyour favoriteexercise dayof the weekPost yourmeal logfor thedayBring afriend toyour trainingsessionWish yourfavoritetrainer ahappybirthdayPush someonefrom this groupdown and backon the sled inthe HIITzoneWorkoutwith anothermember ofthe groupShare an area offitness you wouldlike moresupport/guidanceonLet us knowyour favoriteworkouthype songLet us knowyour fondesttrainingmemoryShare ahealthydessertrecipeTake one ofMichaela'sHIITclassesShout-outCrunch andyour favoritetrainer onFacebookRefer a friendwho startstraining (markand extrasquare for thisone)Snap apicture ofme withoutme noticingShare ahealthyrecipe for asummercookoutDrink 1Gallon ofwater in aday.... beHONESTSend a selfieof someoutdoorcardioShare whatyou're mostgrateful for onyour fitnessjourneyShout outCrunch andyour favoritetrainer onInstagramTake a selfiewith one ofthe othertrainersRefer afriend whobuys aKOLeave Crunchand yourfavorite trainera GooglereviewShare yourbiggest fitnessaccomplishmentso farTell us whatyourmotivation tostay healthyand fitLet us knowyour favoriteexercise dayof the weekPost yourmeal logfor thedayBring afriend toyour trainingsessionWish yourfavoritetrainer ahappybirthdayPush someonefrom this groupdown and backon the sled inthe HIITzoneWorkoutwith anothermember ofthe groupShare an area offitness you wouldlike moresupport/guidanceonLet us knowyour favoriteworkouthype songLet us knowyour fondesttrainingmemoryShare ahealthydessertrecipe

Michaela's May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take one of Michaela's HIIT classes
  2. Shout-out Crunch and your favorite trainer on Facebook
  3. Refer a friend who starts training (mark and extra square for this one)
  4. Snap a picture of me without me noticing
  5. Share a healthy recipe for a summer cookout
  6. Drink 1 Gallon of water in a day.... be HONEST
  7. Send a selfie of some outdoor cardio
  8. Share what you're most grateful for on your fitness journey
  9. Shout out Crunch and your favorite trainer on Instagram
  10. Take a selfie with one of the other trainers
  11. Refer a friend who buys a KO
  12. Leave Crunch and your favorite trainer a Google review
  13. Share your biggest fitness accomplishment so far
  14. Tell us what your motivation to stay healthy and fit
  15. Let us know your favorite exercise day of the week
  16. Post your meal log for the day
  17. Bring a friend to your training session
  18. Wish your favorite trainer a happy birthday
  19. Push someone from this group down and back on the sled in the HIITzone
  20. Workout with another member of the group
  21. Share an area of fitness you would like more support/guidance on
  22. Let us know your favorite workout hype song
  23. Let us know your fondest training memory
  24. Share a healthy dessert recipe