Bring afriend toyour trainingsessionTell us whatyourmotivation tostay healthyand fitLeave Crunchand yourfavorite trainera GooglereviewShare whatyou're mostgrateful for onyour fitnessjourneyLet us knowyour favoriteworkouthype songShare yourbiggest fitnessaccomplishmentso farTake one ofMichaela'sHIITclassesDrink 1Gallon ofwater in aday.... beHONESTShout outCrunch andyour favoritetrainer onInstagramWish yourfavoritetrainer ahappybirthdayShare ahealthyrecipe for asummercookoutWorkoutwith anothermember ofthe groupShare ahealthydessertrecipeSnap apicture ofme withoutme noticingSend a selfieof someoutdoorcardioRefer a friendwho startstraining (markand extrasquare for thisone)Let us knowyour favoriteexercise dayof the weekPush someonefrom this groupdown and backon the sled inthe HIITzoneLet us knowyour fondesttrainingmemoryRefer afriend whobuys aKOPost yourmeal logfor thedayTake a selfiewith one ofthe othertrainersShout-outCrunch andyour favoritetrainer onFacebookShare an area offitness you wouldlike moresupport/guidanceonBring afriend toyour trainingsessionTell us whatyourmotivation tostay healthyand fitLeave Crunchand yourfavorite trainera GooglereviewShare whatyou're mostgrateful for onyour fitnessjourneyLet us knowyour favoriteworkouthype songShare yourbiggest fitnessaccomplishmentso farTake one ofMichaela'sHIITclassesDrink 1Gallon ofwater in aday.... beHONESTShout outCrunch andyour favoritetrainer onInstagramWish yourfavoritetrainer ahappybirthdayShare ahealthyrecipe for asummercookoutWorkoutwith anothermember ofthe groupShare ahealthydessertrecipeSnap apicture ofme withoutme noticingSend a selfieof someoutdoorcardioRefer a friendwho startstraining (markand extrasquare for thisone)Let us knowyour favoriteexercise dayof the weekPush someonefrom this groupdown and backon the sled inthe HIITzoneLet us knowyour fondesttrainingmemoryRefer afriend whobuys aKOPost yourmeal logfor thedayTake a selfiewith one ofthe othertrainersShout-outCrunch andyour favoritetrainer onFacebookShare an area offitness you wouldlike moresupport/guidanceon

Michaela's May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to your training session
  2. Tell us what your motivation to stay healthy and fit
  3. Leave Crunch and your favorite trainer a Google review
  4. Share what you're most grateful for on your fitness journey
  5. Let us know your favorite workout hype song
  6. Share your biggest fitness accomplishment so far
  7. Take one of Michaela's HIIT classes
  8. Drink 1 Gallon of water in a day.... be HONEST
  9. Shout out Crunch and your favorite trainer on Instagram
  10. Wish your favorite trainer a happy birthday
  11. Share a healthy recipe for a summer cookout
  12. Workout with another member of the group
  13. Share a healthy dessert recipe
  14. Snap a picture of me without me noticing
  15. Send a selfie of some outdoor cardio
  16. Refer a friend who starts training (mark and extra square for this one)
  17. Let us know your favorite exercise day of the week
  18. Push someone from this group down and back on the sled in the HIITzone
  19. Let us know your fondest training memory
  20. Refer a friend who buys a KO
  21. Post your meal log for the day
  22. Take a selfie with one of the other trainers
  23. Shout-out Crunch and your favorite trainer on Facebook
  24. Share an area of fitness you would like more support/guidance on