Gettinghelp late isbetter thanneverReadingcan helpyou relax.Take awalk innatureDepressiondrains yourenergySleepdeeply,feel betterMindfulnesscalmsracingthoughtsDrugsworsenmentalhealthIt's okayto notbe okay.Music canlift yourmood.A hug canreducestress.Takebreaks torecharge.Smilingcan liftyourmood.Most mentalhealthdisordersshow signsby age 14Bringplentyof waterA simple'Are youokay?'helped.Hobbiesbringjoy.You arestrongerthan youthink.A hug canreducestress.Watchingfunny videoscan lift yourmood.A simple'Are youokay?'helped.Counselorscan reallyhelpBe kindtoyourself.You arestrongerthan youthink.Music canlift yourmood.Mentalhealth ishealth.Deepbreathscalmedthe mind.Deepbreathscalmedthe mind.Helpingothersmade mehappy.Watchingfunny videoscan lift yourmood.Helpingothersmade mehappy.Be kindtoyourself.HealthyfoodboostsmoodMentalhealth ishealth.1 in 5 teensstrugglewith mentalhealthSuicide ispreventableHobbiesbringjoy.Gratitudegrowshappiness.ExerciseimprovesmentalhealthGratitudegrowshappiness.Takebreaks torecharge.Smilingcan liftyourmood.Mentalhealth istreatableFriendshelp youthriveAnxietyis verycommonIt's okayto notbe okay.Readingcan helpyou relax.Know thatyou arenot aloneSchoolstressaffectshealthGettinghelp late isbetter thanneverReadingcan helpyou relax.Take awalk innatureDepressiondrains yourenergySleepdeeply,feel betterMindfulnesscalmsracingthoughtsDrugsworsenmentalhealthIt's okayto notbe okay.Music canlift yourmood.A hug canreducestress.Takebreaks torecharge.Smilingcan liftyourmood.Most mentalhealthdisordersshow signsby age 14Bringplentyof waterA simple'Are youokay?'helped.Hobbiesbringjoy.You arestrongerthan youthink.A hug canreducestress.Watchingfunny videoscan lift yourmood.A simple'Are youokay?'helped.Counselorscan reallyhelpBe kindtoyourself.You arestrongerthan youthink.Music canlift yourmood.Mentalhealth ishealth.Deepbreathscalmedthe mind.Deepbreathscalmedthe mind.Helpingothersmade mehappy.Watchingfunny videoscan lift yourmood.Helpingothersmade mehappy.Be kindtoyourself.HealthyfoodboostsmoodMentalhealth ishealth.1 in 5 teensstrugglewith mentalhealthSuicide ispreventableHobbiesbringjoy.Gratitudegrowshappiness.ExerciseimprovesmentalhealthGratitudegrowshappiness.Takebreaks torecharge.Smilingcan liftyourmood.Mentalhealth istreatableFriendshelp youthriveAnxietyis verycommonIt's okayto notbe okay.Readingcan helpyou relax.Know thatyou arenot aloneSchoolstressaffectshealth

MENTAL HEALTH AWARNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting help late is better than never
  2. Reading can help you relax.
  3. Take a walk in nature
  4. Depression drains your energy
  5. Sleep deeply, feel better
  6. Mindfulness calms racing thoughts
  7. Drugs worsen mental health
  8. It's okay to not be okay.
  9. Music can lift your mood.
  10. A hug can reduce stress.
  11. Take breaks to recharge.
  12. Smiling can lift your mood.
  13. Most mental health disorders show signs by age 14
  14. Bring plenty of water
  15. A simple 'Are you okay?' helped.
  16. Hobbies bring joy.
  17. You are stronger than you think.
  18. A hug can reduce stress.
  19. Watching funny videos can lift your mood.
  20. A simple 'Are you okay?' helped.
  21. Counselors can really help
  22. Be kind to yourself.
  23. You are stronger than you think.
  24. Music can lift your mood.
  25. Mental health is health.
  26. Deep breaths calmed the mind.
  27. Deep breaths calmed the mind.
  28. Helping others made me happy.
  29. Watching funny videos can lift your mood.
  30. Helping others made me happy.
  31. Be kind to yourself.
  32. Healthy food boosts mood
  33. Mental health is health.
  34. 1 in 5 teens struggle with mental health
  35. Suicide is preventable
  36. Hobbies bring joy.
  37. Gratitude grows happiness.
  38. Exercise improves mental health
  39. Gratitude grows happiness.
  40. Take breaks to recharge.
  41. Smiling can lift your mood.
  42. Mental health is treatable
  43. Friends help you thrive
  44. Anxiety is very common
  45. It's okay to not be okay.
  46. Reading can help you relax.
  47. Know that you are not alone
  48. School stress affects health