It's okayto notbe okay.Mentalhealth ishealth.Takebreaks torecharge.SchoolstressaffectshealthHelpingothersmade mehappy.A hug canreducestress.Deepbreathscalmedthe mind.DrugsworsenmentalhealthBringplentyof waterReadingcan helpyou relax.Watchingfunny videoscan lift yourmood.Hobbiesbringjoy.Counselorscan reallyhelpReadingcan helpyou relax.Music canlift yourmood.Smilingcan liftyourmood.Depressiondrains yourenergyA simple'Are youokay?'helped.Gratitudegrowshappiness.It's okayto notbe okay.Suicide ispreventableDeepbreathscalmedthe mind.Mentalhealth ishealth.You arestrongerthan youthink.Be kindtoyourself.Smilingcan liftyourmood.Anxietyis verycommonA hug canreducestress.Gettinghelp late isbetter thanneverTake awalk innatureMusic canlift yourmood.Gratitudegrowshappiness.Helpingothersmade mehappy.MindfulnesscalmsracingthoughtsTakebreaks torecharge.A simple'Are youokay?'helped.ExerciseimprovesmentalhealthYou arestrongerthan youthink.Mentalhealth istreatableFriendshelp youthriveMost mentalhealthdisordersshow signsby age 14Know thatyou arenot aloneHealthyfoodboostsmoodWatchingfunny videoscan lift yourmood.Be kindtoyourself.Hobbiesbringjoy.Sleepdeeply,feel better1 in 5 teensstrugglewith mentalhealthIt's okayto notbe okay.Mentalhealth ishealth.Takebreaks torecharge.SchoolstressaffectshealthHelpingothersmade mehappy.A hug canreducestress.Deepbreathscalmedthe mind.DrugsworsenmentalhealthBringplentyof waterReadingcan helpyou relax.Watchingfunny videoscan lift yourmood.Hobbiesbringjoy.Counselorscan reallyhelpReadingcan helpyou relax.Music canlift yourmood.Smilingcan liftyourmood.Depressiondrains yourenergyA simple'Are youokay?'helped.Gratitudegrowshappiness.It's okayto notbe okay.Suicide ispreventableDeepbreathscalmedthe mind.Mentalhealth ishealth.You arestrongerthan youthink.Be kindtoyourself.Smilingcan liftyourmood.Anxietyis verycommonA hug canreducestress.Gettinghelp late isbetter thanneverTake awalk innatureMusic canlift yourmood.Gratitudegrowshappiness.Helpingothersmade mehappy.MindfulnesscalmsracingthoughtsTakebreaks torecharge.A simple'Are youokay?'helped.ExerciseimprovesmentalhealthYou arestrongerthan youthink.Mentalhealth istreatableFriendshelp youthriveMost mentalhealthdisordersshow signsby age 14Know thatyou arenot aloneHealthyfoodboostsmoodWatchingfunny videoscan lift yourmood.Be kindtoyourself.Hobbiesbringjoy.Sleepdeeply,feel better1 in 5 teensstrugglewith mentalhealth

MENTAL HEALTH AWARNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay to not be okay.
  2. Mental health is health.
  3. Take breaks to recharge.
  4. School stress affects health
  5. Helping others made me happy.
  6. A hug can reduce stress.
  7. Deep breaths calmed the mind.
  8. Drugs worsen mental health
  9. Bring plenty of water
  10. Reading can help you relax.
  11. Watching funny videos can lift your mood.
  12. Hobbies bring joy.
  13. Counselors can really help
  14. Reading can help you relax.
  15. Music can lift your mood.
  16. Smiling can lift your mood.
  17. Depression drains your energy
  18. A simple 'Are you okay?' helped.
  19. Gratitude grows happiness.
  20. It's okay to not be okay.
  21. Suicide is preventable
  22. Deep breaths calmed the mind.
  23. Mental health is health.
  24. You are stronger than you think.
  25. Be kind to yourself.
  26. Smiling can lift your mood.
  27. Anxiety is very common
  28. A hug can reduce stress.
  29. Getting help late is better than never
  30. Take a walk in nature
  31. Music can lift your mood.
  32. Gratitude grows happiness.
  33. Helping others made me happy.
  34. Mindfulness calms racing thoughts
  35. Take breaks to recharge.
  36. A simple 'Are you okay?' helped.
  37. Exercise improves mental health
  38. You are stronger than you think.
  39. Mental health is treatable
  40. Friends help you thrive
  41. Most mental health disorders show signs by age 14
  42. Know that you are not alone
  43. Healthy food boosts mood
  44. Watching funny videos can lift your mood.
  45. Be kind to yourself.
  46. Hobbies bring joy.
  47. Sleep deeply, feel better
  48. 1 in 5 teens struggle with mental health