Hobbiesbringjoy.A simple'Are youokay?'helped.Mentalhealth ishealth.Mentalhealth istreatableMusic canlift yourmood.Know thatyou arenot aloneA hug canreducestress.Be kindtoyourself.Smilingcan liftyourmood.ExerciseimprovesmentalhealthMindfulnesscalmsracingthoughtsAnxietyis verycommonDeepbreathscalmedthe mind.Takebreaks torecharge.HealthyfoodboostsmoodDepressiondrains yourenergyDeepbreathscalmedthe mind.A simple'Are youokay?'helped.Mentalhealth ishealth.Suicide ispreventableHobbiesbringjoy.DrugsworsenmentalhealthWatchingfunny videoscan lift yourmood.Take awalk innatureYou arestrongerthan youthink.Watchingfunny videoscan lift yourmood.1 in 5 teensstrugglewith mentalhealthHelpingothersmade mehappy.It's okayto notbe okay.Gratitudegrowshappiness.Counselorscan reallyhelpHelpingothersmade mehappy.It's okayto notbe okay.Readingcan helpyou relax.Music canlift yourmood.Takebreaks torecharge.Most mentalhealthdisordersshow signsby age 14Friendshelp youthriveBringplentyof waterSmilingcan liftyourmood.You arestrongerthan youthink.Gettinghelp late isbetter thanneverBe kindtoyourself.Gratitudegrowshappiness.A hug canreducestress.SchoolstressaffectshealthReadingcan helpyou relax.Sleepdeeply,feel betterHobbiesbringjoy.A simple'Are youokay?'helped.Mentalhealth ishealth.Mentalhealth istreatableMusic canlift yourmood.Know thatyou arenot aloneA hug canreducestress.Be kindtoyourself.Smilingcan liftyourmood.ExerciseimprovesmentalhealthMindfulnesscalmsracingthoughtsAnxietyis verycommonDeepbreathscalmedthe mind.Takebreaks torecharge.HealthyfoodboostsmoodDepressiondrains yourenergyDeepbreathscalmedthe mind.A simple'Are youokay?'helped.Mentalhealth ishealth.Suicide ispreventableHobbiesbringjoy.DrugsworsenmentalhealthWatchingfunny videoscan lift yourmood.Take awalk innatureYou arestrongerthan youthink.Watchingfunny videoscan lift yourmood.1 in 5 teensstrugglewith mentalhealthHelpingothersmade mehappy.It's okayto notbe okay.Gratitudegrowshappiness.Counselorscan reallyhelpHelpingothersmade mehappy.It's okayto notbe okay.Readingcan helpyou relax.Music canlift yourmood.Takebreaks torecharge.Most mentalhealthdisordersshow signsby age 14Friendshelp youthriveBringplentyof waterSmilingcan liftyourmood.You arestrongerthan youthink.Gettinghelp late isbetter thanneverBe kindtoyourself.Gratitudegrowshappiness.A hug canreducestress.SchoolstressaffectshealthReadingcan helpyou relax.Sleepdeeply,feel better

MENTAL HEALTH AWARNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobbies bring joy.
  2. A simple 'Are you okay?' helped.
  3. Mental health is health.
  4. Mental health is treatable
  5. Music can lift your mood.
  6. Know that you are not alone
  7. A hug can reduce stress.
  8. Be kind to yourself.
  9. Smiling can lift your mood.
  10. Exercise improves mental health
  11. Mindfulness calms racing thoughts
  12. Anxiety is very common
  13. Deep breaths calmed the mind.
  14. Take breaks to recharge.
  15. Healthy food boosts mood
  16. Depression drains your energy
  17. Deep breaths calmed the mind.
  18. A simple 'Are you okay?' helped.
  19. Mental health is health.
  20. Suicide is preventable
  21. Hobbies bring joy.
  22. Drugs worsen mental health
  23. Watching funny videos can lift your mood.
  24. Take a walk in nature
  25. You are stronger than you think.
  26. Watching funny videos can lift your mood.
  27. 1 in 5 teens struggle with mental health
  28. Helping others made me happy.
  29. It's okay to not be okay.
  30. Gratitude grows happiness.
  31. Counselors can really help
  32. Helping others made me happy.
  33. It's okay to not be okay.
  34. Reading can help you relax.
  35. Music can lift your mood.
  36. Take breaks to recharge.
  37. Most mental health disorders show signs by age 14
  38. Friends help you thrive
  39. Bring plenty of water
  40. Smiling can lift your mood.
  41. You are stronger than you think.
  42. Getting help late is better than never
  43. Be kind to yourself.
  44. Gratitude grows happiness.
  45. A hug can reduce stress.
  46. School stress affects health
  47. Reading can help you relax.
  48. Sleep deeply, feel better