A hug canreducestress.Know thatyou arenot aloneYou arestrongerthan youthink.Watchingfunny videoscan lift yourmood.Mentalhealth istreatableHelpingothersmade mehappy.Sleepdeeply,feel betterMost mentalhealthdisordersshow signsby age 14Suicide ispreventableGettinghelp late isbetter thanneverYou arestrongerthan youthink.MindfulnesscalmsracingthoughtsGratitudegrowshappiness.Readingcan helpyou relax.Take awalk innatureMusic canlift yourmood.Deepbreathscalmedthe mind.1 in 5 teensstrugglewith mentalhealthDepressiondrains yourenergyMentalhealth ishealth.Hobbiesbringjoy.Be kindtoyourself.Music canlift yourmood.Bringplentyof waterSmilingcan liftyourmood.A simple'Are youokay?'helped.A hug canreducestress.Takebreaks torecharge.Counselorscan reallyhelpAnxietyis verycommonExerciseimprovesmentalhealthIt's okayto notbe okay.A simple'Are youokay?'helped.Hobbiesbringjoy.HealthyfoodboostsmoodTakebreaks torecharge.Friendshelp youthriveReadingcan helpyou relax.It's okayto notbe okay.Smilingcan liftyourmood.Be kindtoyourself.SchoolstressaffectshealthGratitudegrowshappiness.Watchingfunny videoscan lift yourmood.Mentalhealth ishealth.DrugsworsenmentalhealthDeepbreathscalmedthe mind.Helpingothersmade mehappy.A hug canreducestress.Know thatyou arenot aloneYou arestrongerthan youthink.Watchingfunny videoscan lift yourmood.Mentalhealth istreatableHelpingothersmade mehappy.Sleepdeeply,feel betterMost mentalhealthdisordersshow signsby age 14Suicide ispreventableGettinghelp late isbetter thanneverYou arestrongerthan youthink.MindfulnesscalmsracingthoughtsGratitudegrowshappiness.Readingcan helpyou relax.Take awalk innatureMusic canlift yourmood.Deepbreathscalmedthe mind.1 in 5 teensstrugglewith mentalhealthDepressiondrains yourenergyMentalhealth ishealth.Hobbiesbringjoy.Be kindtoyourself.Music canlift yourmood.Bringplentyof waterSmilingcan liftyourmood.A simple'Are youokay?'helped.A hug canreducestress.Takebreaks torecharge.Counselorscan reallyhelpAnxietyis verycommonExerciseimprovesmentalhealthIt's okayto notbe okay.A simple'Are youokay?'helped.Hobbiesbringjoy.HealthyfoodboostsmoodTakebreaks torecharge.Friendshelp youthriveReadingcan helpyou relax.It's okayto notbe okay.Smilingcan liftyourmood.Be kindtoyourself.SchoolstressaffectshealthGratitudegrowshappiness.Watchingfunny videoscan lift yourmood.Mentalhealth ishealth.DrugsworsenmentalhealthDeepbreathscalmedthe mind.Helpingothersmade mehappy.

MENTAL HEALTH AWARNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A hug can reduce stress.
  2. Know that you are not alone
  3. You are stronger than you think.
  4. Watching funny videos can lift your mood.
  5. Mental health is treatable
  6. Helping others made me happy.
  7. Sleep deeply, feel better
  8. Most mental health disorders show signs by age 14
  9. Suicide is preventable
  10. Getting help late is better than never
  11. You are stronger than you think.
  12. Mindfulness calms racing thoughts
  13. Gratitude grows happiness.
  14. Reading can help you relax.
  15. Take a walk in nature
  16. Music can lift your mood.
  17. Deep breaths calmed the mind.
  18. 1 in 5 teens struggle with mental health
  19. Depression drains your energy
  20. Mental health is health.
  21. Hobbies bring joy.
  22. Be kind to yourself.
  23. Music can lift your mood.
  24. Bring plenty of water
  25. Smiling can lift your mood.
  26. A simple 'Are you okay?' helped.
  27. A hug can reduce stress.
  28. Take breaks to recharge.
  29. Counselors can really help
  30. Anxiety is very common
  31. Exercise improves mental health
  32. It's okay to not be okay.
  33. A simple 'Are you okay?' helped.
  34. Hobbies bring joy.
  35. Healthy food boosts mood
  36. Take breaks to recharge.
  37. Friends help you thrive
  38. Reading can help you relax.
  39. It's okay to not be okay.
  40. Smiling can lift your mood.
  41. Be kind to yourself.
  42. School stress affects health
  43. Gratitude grows happiness.
  44. Watching funny videos can lift your mood.
  45. Mental health is health.
  46. Drugs worsen mental health
  47. Deep breaths calmed the mind.
  48. Helping others made me happy.