Smilingcan liftyourmood.ExerciseimprovesmentalhealthCounselorscan reallyhelpMentalhealth ishealth.Takebreaks torecharge.1 in 5 teensstrugglewith mentalhealthA simple'Are youokay?'helped.Mentalhealth istreatableGratitudegrowshappiness.Watchingfunny videoscan lift yourmood.A simple'Are youokay?'helped.You arestrongerthan youthink.Readingcan helpyou relax.DrugsworsenmentalhealthYou arestrongerthan youthink.It's okayto notbe okay.Helpingothersmade mehappy.Know thatyou arenot aloneHealthyfoodboostsmoodGratitudegrowshappiness.Mentalhealth ishealth.Depressiondrains yourenergyTakebreaks torecharge.Most mentalhealthdisordersshow signsby age 14Music canlift yourmood.Take awalk innatureBringplentyof waterDeepbreathscalmedthe mind.Hobbiesbringjoy.Helpingothersmade mehappy.SchoolstressaffectshealthSleepdeeply,feel betterMusic canlift yourmood.MindfulnesscalmsracingthoughtsA hug canreducestress.Smilingcan liftyourmood.Friendshelp youthriveBe kindtoyourself.Gettinghelp late isbetter thanneverSuicide ispreventableWatchingfunny videoscan lift yourmood.Readingcan helpyou relax.Hobbiesbringjoy.Be kindtoyourself.Deepbreathscalmedthe mind.A hug canreducestress.Anxietyis verycommonIt's okayto notbe okay.Smilingcan liftyourmood.ExerciseimprovesmentalhealthCounselorscan reallyhelpMentalhealth ishealth.Takebreaks torecharge.1 in 5 teensstrugglewith mentalhealthA simple'Are youokay?'helped.Mentalhealth istreatableGratitudegrowshappiness.Watchingfunny videoscan lift yourmood.A simple'Are youokay?'helped.You arestrongerthan youthink.Readingcan helpyou relax.DrugsworsenmentalhealthYou arestrongerthan youthink.It's okayto notbe okay.Helpingothersmade mehappy.Know thatyou arenot aloneHealthyfoodboostsmoodGratitudegrowshappiness.Mentalhealth ishealth.Depressiondrains yourenergyTakebreaks torecharge.Most mentalhealthdisordersshow signsby age 14Music canlift yourmood.Take awalk innatureBringplentyof waterDeepbreathscalmedthe mind.Hobbiesbringjoy.Helpingothersmade mehappy.SchoolstressaffectshealthSleepdeeply,feel betterMusic canlift yourmood.MindfulnesscalmsracingthoughtsA hug canreducestress.Smilingcan liftyourmood.Friendshelp youthriveBe kindtoyourself.Gettinghelp late isbetter thanneverSuicide ispreventableWatchingfunny videoscan lift yourmood.Readingcan helpyou relax.Hobbiesbringjoy.Be kindtoyourself.Deepbreathscalmedthe mind.A hug canreducestress.Anxietyis verycommonIt's okayto notbe okay.

MENTAL HEALTH AWARNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling can lift your mood.
  2. Exercise improves mental health
  3. Counselors can really help
  4. Mental health is health.
  5. Take breaks to recharge.
  6. 1 in 5 teens struggle with mental health
  7. A simple 'Are you okay?' helped.
  8. Mental health is treatable
  9. Gratitude grows happiness.
  10. Watching funny videos can lift your mood.
  11. A simple 'Are you okay?' helped.
  12. You are stronger than you think.
  13. Reading can help you relax.
  14. Drugs worsen mental health
  15. You are stronger than you think.
  16. It's okay to not be okay.
  17. Helping others made me happy.
  18. Know that you are not alone
  19. Healthy food boosts mood
  20. Gratitude grows happiness.
  21. Mental health is health.
  22. Depression drains your energy
  23. Take breaks to recharge.
  24. Most mental health disorders show signs by age 14
  25. Music can lift your mood.
  26. Take a walk in nature
  27. Bring plenty of water
  28. Deep breaths calmed the mind.
  29. Hobbies bring joy.
  30. Helping others made me happy.
  31. School stress affects health
  32. Sleep deeply, feel better
  33. Music can lift your mood.
  34. Mindfulness calms racing thoughts
  35. A hug can reduce stress.
  36. Smiling can lift your mood.
  37. Friends help you thrive
  38. Be kind to yourself.
  39. Getting help late is better than never
  40. Suicide is preventable
  41. Watching funny videos can lift your mood.
  42. Reading can help you relax.
  43. Hobbies bring joy.
  44. Be kind to yourself.
  45. Deep breaths calmed the mind.
  46. A hug can reduce stress.
  47. Anxiety is very common
  48. It's okay to not be okay.