Be kindtoyourself.A simple'Are youokay?'helped.Gratitudegrowshappiness.Hobbiesbringjoy.A simple'Are youokay?'helped.SchoolstressaffectshealthMentalhealth ishealth.MindfulnesscalmsracingthoughtsA hug canreducestress.Watchingfunny videoscan lift yourmood.Smilingcan liftyourmood.Anxietyis verycommonSleepdeeply,feel betterIt's okayto notbe okay.Watchingfunny videoscan lift yourmood.A hug canreducestress.Deepbreathscalmedthe mind.Gettinghelp late isbetter thanneverCounselorscan reallyhelpMentalhealth istreatableHobbiesbringjoy.Readingcan helpyou relax.Friendshelp youthriveGratitudegrowshappiness.You arestrongerthan youthink.Mentalhealth ishealth.Readingcan helpyou relax.Music canlift yourmood.Bringplentyof waterExerciseimprovesmentalhealthMost mentalhealthdisordersshow signsby age 14You arestrongerthan youthink.DrugsworsenmentalhealthHelpingothersmade mehappy.Be kindtoyourself.It's okayto notbe okay.Deepbreathscalmedthe mind.Music canlift yourmood.Takebreaks torecharge.Helpingothersmade mehappy.Take awalk innatureSmilingcan liftyourmood.1 in 5 teensstrugglewith mentalhealthTakebreaks torecharge.HealthyfoodboostsmoodSuicide ispreventableKnow thatyou arenot aloneDepressiondrains yourenergyBe kindtoyourself.A simple'Are youokay?'helped.Gratitudegrowshappiness.Hobbiesbringjoy.A simple'Are youokay?'helped.SchoolstressaffectshealthMentalhealth ishealth.MindfulnesscalmsracingthoughtsA hug canreducestress.Watchingfunny videoscan lift yourmood.Smilingcan liftyourmood.Anxietyis verycommonSleepdeeply,feel betterIt's okayto notbe okay.Watchingfunny videoscan lift yourmood.A hug canreducestress.Deepbreathscalmedthe mind.Gettinghelp late isbetter thanneverCounselorscan reallyhelpMentalhealth istreatableHobbiesbringjoy.Readingcan helpyou relax.Friendshelp youthriveGratitudegrowshappiness.You arestrongerthan youthink.Mentalhealth ishealth.Readingcan helpyou relax.Music canlift yourmood.Bringplentyof waterExerciseimprovesmentalhealthMost mentalhealthdisordersshow signsby age 14You arestrongerthan youthink.DrugsworsenmentalhealthHelpingothersmade mehappy.Be kindtoyourself.It's okayto notbe okay.Deepbreathscalmedthe mind.Music canlift yourmood.Takebreaks torecharge.Helpingothersmade mehappy.Take awalk innatureSmilingcan liftyourmood.1 in 5 teensstrugglewith mentalhealthTakebreaks torecharge.HealthyfoodboostsmoodSuicide ispreventableKnow thatyou arenot aloneDepressiondrains yourenergy

MENTAL HEALTH AWARNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself.
  2. A simple 'Are you okay?' helped.
  3. Gratitude grows happiness.
  4. Hobbies bring joy.
  5. A simple 'Are you okay?' helped.
  6. School stress affects health
  7. Mental health is health.
  8. Mindfulness calms racing thoughts
  9. A hug can reduce stress.
  10. Watching funny videos can lift your mood.
  11. Smiling can lift your mood.
  12. Anxiety is very common
  13. Sleep deeply, feel better
  14. It's okay to not be okay.
  15. Watching funny videos can lift your mood.
  16. A hug can reduce stress.
  17. Deep breaths calmed the mind.
  18. Getting help late is better than never
  19. Counselors can really help
  20. Mental health is treatable
  21. Hobbies bring joy.
  22. Reading can help you relax.
  23. Friends help you thrive
  24. Gratitude grows happiness.
  25. You are stronger than you think.
  26. Mental health is health.
  27. Reading can help you relax.
  28. Music can lift your mood.
  29. Bring plenty of water
  30. Exercise improves mental health
  31. Most mental health disorders show signs by age 14
  32. You are stronger than you think.
  33. Drugs worsen mental health
  34. Helping others made me happy.
  35. Be kind to yourself.
  36. It's okay to not be okay.
  37. Deep breaths calmed the mind.
  38. Music can lift your mood.
  39. Take breaks to recharge.
  40. Helping others made me happy.
  41. Take a walk in nature
  42. Smiling can lift your mood.
  43. 1 in 5 teens struggle with mental health
  44. Take breaks to recharge.
  45. Healthy food boosts mood
  46. Suicide is preventable
  47. Know that you are not alone
  48. Depression drains your energy