MINERALSPLANAHEADSERVINGSIZEOMEGA-3SWATERINTAKEHEALTHYEATINGLOWSODIUMVITAMINEDAIRYBALANCEDPLATEMEALPREPLUNCHCALORIESSPINACHCALCIUMWALKINGVEGETABLESSELF-CAREANTIOXIDANTSCLEANSWEETPOTATONOSKIPPINGMEALSFOODANDMOODNUTRITIONOLIVEOILSMARTSNACKINGBROWNRICEWHOLEWHEATBREADSUGARINTAKEPROTEINEMPTYCALORIESFIBER-RICHSNACKSBEANSBERRIESVITAMINAROUTINEMEALSSODIUMINTAKEMINDFULEATINGNUTRITIONFACTSMEDITATECARBSTRANSFATWHENYOU'REHUNGRYOR FULLGRAINSCRAVINGCHECKUNSATURATEDFATFOODPYRAMIDHEALINGFOODSIRONGREEKYOGURTGIVESENERGYPROBIOTICSWHOLEGRAINSCHEWSLOWLYNOURISHMENTPAYINGATTENTIONTO YOURFOODMODERATIONBODYSIGNALSDIGESTIONQUINOASHOPPINGLISTPOTASSIUMEATINGFOODSFROM ALLFOODGROUPSDINNERLEANPROTEINPORTIONVITAMINDMETABOLISMFATSBAKEDCHICKENAVOCADOHUMMUSFRUITSVITAMINKHYDRATIONMUSCLESTUNACOOKINGAT HOMEZINCDIETENERGYBOOSTVITAMINCSMOOTHIECOMPLEXCARBSFIBERMINERALSPLANAHEADSERVINGSIZEOMEGA-3SWATERINTAKEHEALTHYEATINGLOWSODIUMVITAMINEDAIRYBALANCEDPLATEMEALPREPLUNCHCALORIESSPINACHCALCIUMWALKINGVEGETABLESSELF-CAREANTIOXIDANTSCLEANSWEETPOTATONOSKIPPINGMEALSFOODANDMOODNUTRITIONOLIVEOILSMARTSNACKINGBROWNRICEWHOLEWHEATBREADSUGARINTAKEPROTEINEMPTYCALORIESFIBER-RICHSNACKSBEANSBERRIESVITAMINAROUTINEMEALSSODIUMINTAKEMINDFULEATINGNUTRITIONFACTSMEDITATECARBSTRANSFATWHENYOU'REHUNGRYOR FULLGRAINSCRAVINGCHECKUNSATURATEDFATFOODPYRAMIDHEALINGFOODSIRONGREEKYOGURTGIVESENERGYPROBIOTICSWHOLEGRAINSCHEWSLOWLYNOURISHMENTPAYINGATTENTIONTO YOURFOODMODERATIONBODYSIGNALSDIGESTIONQUINOASHOPPINGLISTPOTASSIUMEATINGFOODSFROM ALLFOODGROUPSDINNERLEANPROTEINPORTIONVITAMINDMETABOLISMFATSBAKEDCHICKENAVOCADOHUMMUSFRUITSVITAMINKHYDRATIONMUSCLESTUNACOOKINGAT HOMEZINCDIETENERGYBOOSTVITAMINCSMOOTHIECOMPLEXCARBSFIBER

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MINERALS
  2. PLAN AHEAD
  3. SERVING SIZE
  4. OMEGA-3S
  5. WATER INTAKE
  6. HEALTHY EATING
  7. LOW SODIUM
  8. VITAMIN E
  9. DAIRY
  10. BALANCED PLATE
  11. MEAL PREP
  12. LUNCH
  13. CALORIES
  14. SPINACH
  15. CALCIUM
  16. WALKING
  17. VEGETABLES
  18. SELF-CARE
  19. ANTIOXIDANTS
  20. CLEAN
  21. SWEET POTATO
  22. NO SKIPPING MEALS
  23. FOOD AND MOOD
  24. NUTRITION
  25. OLIVE OIL
  26. SMART SNACKING
  27. BROWN RICE
  28. WHOLE WHEAT BREAD
  29. SUGAR INTAKE
  30. PROTEIN
  31. EMPTY CALORIES
  32. FIBER-RICH
  33. SNACKS
  34. BEANS
  35. BERRIES
  36. VITAMIN A
  37. ROUTINE MEALS
  38. SODIUM INTAKE
  39. MINDFUL EATING
  40. NUTRITION FACTS
  41. MEDITATE
  42. CARBS
  43. TRANS FAT
  44. WHEN YOU'RE HUNGRY OR FULL
  45. GRAINS
  46. CRAVING CHECK
  47. UNSATURATED FAT
  48. FOOD PYRAMID
  49. HEALING FOODS
  50. IRON
  51. GREEK YOGURT
  52. GIVES ENERGY
  53. PROBIOTICS
  54. WHOLE GRAINS
  55. CHEW SLOWLY
  56. NOURISHMENT
  57. PAYING ATTENTION TO YOUR FOOD
  58. MODERATION
  59. BODY SIGNALS
  60. DIGESTION
  61. QUINOA
  62. SHOPPING LIST
  63. POTASSIUM
  64. EATING FOODS FROM ALL FOOD GROUPS
  65. DINNER
  66. LEAN PROTEIN
  67. PORTION
  68. VITAMIN D
  69. METABOLISM
  70. FATS
  71. BAKED CHICKEN
  72. AVOCADO
  73. HUMMUS
  74. FRUITS
  75. VITAMIN K
  76. HYDRATION
  77. MUSCLES
  78. TUNA
  79. COOKING AT HOME
  80. ZINC
  81. DIET
  82. ENERGY BOOST
  83. VITAMIN C
  84. SMOOTHIE
  85. COMPLEX CARBS
  86. FIBER