10 plankjump-ins10pushups5spidermancrunches10jumpingjacks20 highknees10 squatfrontkicks5burpees1 minwallsits20bicyclecrunches10flutterkicks5 planktosquats10lunges5windshieldwipers10jumpsquats10 crabtouches10curtsysquats5supermans10 legplankraises10glutebridges20bearcrawls5 inchworms5 up anddownplanks30secondplank10 v-ups10 plankjump-ins10pushups5spidermancrunches10jumpingjacks20 highknees10 squatfrontkicks5burpees1 minwallsits20bicyclecrunches10flutterkicks5 planktosquats10lunges5windshieldwipers10jumpsquats10 crabtouches10curtsysquats5supermans10 legplankraises10glutebridges20bearcrawls5 inchworms5 up anddownplanks30secondplank10 v-ups

Field Day Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 plank jump-ins
  2. 10 push ups
  3. 5 spiderman crunches
  4. 10 jumping jacks
  5. 20 high knees
  6. 10 squat front kicks
  7. 5 burpees
  8. 1 min wall sits
  9. 20 bicycle crunches
  10. 10 flutter kicks
  11. 5 plank to squats
  12. 10 lunges
  13. 5 windshield wipers
  14. 10 jump squats
  15. 10 crab touches
  16. 10 curtsy squats
  17. 5 supermans
  18. 10 leg plank raises
  19. 10 glute bridges
  20. 20 bear crawls
  21. 5 inch worms
  22. 5 up and down planks
  23. 30 second plank
  24. 10 v-ups