5 planktosquats10 legplankraises10jumpsquats5 inchworms10curtsysquats10lunges5burpees10glutebridges10 crabtouches1 minwallsits5windshieldwipers20bicyclecrunches20bearcrawls10jumpingjacks5supermans5spidermancrunches10 squatfrontkicks30secondplank10 v-ups10 plankjump-ins5 up anddownplanks10pushups10flutterkicks20 highknees5 planktosquats10 legplankraises10jumpsquats5 inchworms10curtsysquats10lunges5burpees10glutebridges10 crabtouches1 minwallsits5windshieldwipers20bicyclecrunches20bearcrawls10jumpingjacks5supermans5spidermancrunches10 squatfrontkicks30secondplank10 v-ups10 plankjump-ins5 up anddownplanks10pushups10flutterkicks20 highknees

Field Day Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 plank to squats
  2. 10 leg plank raises
  3. 10 jump squats
  4. 5 inch worms
  5. 10 curtsy squats
  6. 10 lunges
  7. 5 burpees
  8. 10 glute bridges
  9. 10 crab touches
  10. 1 min wall sits
  11. 5 windshield wipers
  12. 20 bicycle crunches
  13. 20 bear crawls
  14. 10 jumping jacks
  15. 5 supermans
  16. 5 spiderman crunches
  17. 10 squat front kicks
  18. 30 second plank
  19. 10 v-ups
  20. 10 plank jump-ins
  21. 5 up and down planks
  22. 10 push ups
  23. 10 flutter kicks
  24. 20 high knees