10glutebridges10jumpsquats1 minwallsits10 v-ups20 highknees10 legplankraises10jumpingjacks5 up anddownplanks10curtsysquats10flutterkicks10pushups5windshieldwipers10 crabtouches10 plankjump-ins5 planktosquats5burpees5supermans5 inchworms30secondplank10 squatfrontkicks20bicyclecrunches10lunges5spidermancrunches20bearcrawls10glutebridges10jumpsquats1 minwallsits10 v-ups20 highknees10 legplankraises10jumpingjacks5 up anddownplanks10curtsysquats10flutterkicks10pushups5windshieldwipers10 crabtouches10 plankjump-ins5 planktosquats5burpees5supermans5 inchworms30secondplank10 squatfrontkicks20bicyclecrunches10lunges5spidermancrunches20bearcrawls

Field Day Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 glute bridges
  2. 10 jump squats
  3. 1 min wall sits
  4. 10 v-ups
  5. 20 high knees
  6. 10 leg plank raises
  7. 10 jumping jacks
  8. 5 up and down planks
  9. 10 curtsy squats
  10. 10 flutter kicks
  11. 10 push ups
  12. 5 windshield wipers
  13. 10 crab touches
  14. 10 plank jump-ins
  15. 5 plank to squats
  16. 5 burpees
  17. 5 supermans
  18. 5 inch worms
  19. 30 second plank
  20. 10 squat front kicks
  21. 20 bicycle crunches
  22. 10 lunges
  23. 5 spiderman crunches
  24. 20 bear crawls