10 plank jump-ins 10 push ups 5 spiderman crunches 10 jumping jacks 20 high knees 10 squat front kicks 5 burpees 1 min wall sits 20 bicycle crunches 10 flutter kicks 5 plank to squats 10 lunges 5 windshield wipers 10 jump squats 10 crab touches 10 curtsy squats 5 supermans 10 leg plank raises 10 glute bridges 20 bear crawls 5 inch worms 5 up and down planks 30 second plank 10 v- ups 10 plank jump-ins 10 push ups 5 spiderman crunches 10 jumping jacks 20 high knees 10 squat front kicks 5 burpees 1 min wall sits 20 bicycle crunches 10 flutter kicks 5 plank to squats 10 lunges 5 windshield wipers 10 jump squats 10 crab touches 10 curtsy squats 5 supermans 10 leg plank raises 10 glute bridges 20 bear crawls 5 inch worms 5 up and down planks 30 second plank 10 v- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 plank jump-ins
10 push ups
5 spiderman crunches
10 jumping jacks
20 high knees
10 squat front kicks
5 burpees
1 min wall sits
20 bicycle crunches
10 flutter kicks
5 plank to squats
10 lunges
5 windshield wipers
10 jump squats
10 crab touches
10 curtsy squats
5 supermans
10 leg plank raises
10 glute bridges
20 bear crawls
5 inch worms
5 up and down planks
30 second plank
10 v-ups