10 glute bridges 10 crab touches 1 min wall sits 5 plank to squats 10 jump squats 10 v- ups 5 windshield wipers 20 bicycle crunches 10 curtsy squats 10 lunges 10 leg plank raises 10 squat front kicks 5 supermans 30 second plank 10 jumping jacks 5 spiderman crunches 5 inch worms 10 plank jump-ins 20 bear crawls 5 up and down planks 10 push ups 10 flutter kicks 5 burpees 20 high knees 10 glute bridges 10 crab touches 1 min wall sits 5 plank to squats 10 jump squats 10 v- ups 5 windshield wipers 20 bicycle crunches 10 curtsy squats 10 lunges 10 leg plank raises 10 squat front kicks 5 supermans 30 second plank 10 jumping jacks 5 spiderman crunches 5 inch worms 10 plank jump-ins 20 bear crawls 5 up and down planks 10 push ups 10 flutter kicks 5 burpees 20 high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 glute bridges
10 crab touches
1 min wall sits
5 plank to squats
10 jump squats
10 v-ups
5 windshield wipers
20 bicycle crunches
10 curtsy squats
10 lunges
10 leg plank raises
10 squat front kicks
5 supermans
30 second plank
10 jumping jacks
5 spiderman crunches
5 inch worms
10 plank jump-ins
20 bear crawls
5 up and down planks
10 push ups
10 flutter kicks
5 burpees
20 high knees