Bunny hops (Bench) (40) Chest Press Leg curl Vario Trainer (6mins Level 8) Rower (6 mins) Skipping (3mins) Lateral Pull Down Tricep dips (25) Plank (60 seconds) Box push ups (25) Russian Twist (60) Step ups (100) Cross Trainer (6 mins Level 8) Treadmill (6 mins 12km/h) Bicep curls (50) Bike (6 mins) Leg Press Walking plank Side Plank (60 seconds) Tuck Jumps (20) Leg raises (60) Crunches (40) Heels to Heaven (20) Sit ups (25) Bunny hops (Bench) (40) Chest Press Leg curl Vario Trainer (6mins Level 8) Rower (6 mins) Skipping (3mins) Lateral Pull Down Tricep dips (25) Plank (60 seconds) Box push ups (25) Russian Twist (60) Step ups (100) Cross Trainer (6 mins Level 8) Treadmill (6 mins 12km/h) Bicep curls (50) Bike (6 mins) Leg Press Walking plank Side Plank (60 seconds) Tuck Jumps (20) Leg raises (60) Crunches (40) Heels to Heaven (20) Sit ups (25)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bunny hops (Bench)
(40)
Chest Press
Leg curl
Vario Trainer
(6mins Level 8)
Rower
(6 mins)
Skipping
(3mins)
Lateral Pull Down
Tricep dips
(25)
Plank
(60 seconds)
Box push ups
(25)
Russian Twist
(60)
Step ups
(100)
Cross Trainer
(6 mins Level 8)
Treadmill
(6 mins 12km/h)
Bicep curls
(50)
Bike
(6 mins)
Leg Press
Walking plank
Side Plank
(60 seconds)
Tuck Jumps
(20)
Leg raises
(60)
Crunches
(40)
Heels to Heaven
(20)
Sit ups
(25)