Crunches(40)VarioTrainer(6minsLevel 8)ChestPressRower(6mins)LegcurlTuckJumps(20)Sit ups(25)CrossTrainer(6 minsLevel 8)WalkingplankPlank(60seconds)Treadmill(6 mins12km/h)Skipping(3mins)Bike(6mins)Bicepcurls(50)Stepups(100)Legraises(60)LegPressSidePlank(60seconds)Heels toHeaven(20)LateralPullDownBox pushups(25)Tricepdips(25)RussianTwist(60)Bunnyhops(Bench)(40)Crunches(40)VarioTrainer(6minsLevel 8)ChestPressRower(6mins)LegcurlTuckJumps(20)Sit ups(25)CrossTrainer(6 minsLevel 8)WalkingplankPlank(60seconds)Treadmill(6 mins12km/h)Skipping(3mins)Bike(6mins)Bicepcurls(50)Stepups(100)Legraises(60)LegPressSidePlank(60seconds)Heels toHeaven(20)LateralPullDownBox pushups(25)Tricepdips(25)RussianTwist(60)Bunnyhops(Bench)(40)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches (40)
  2. Vario Trainer (6mins Level 8)
  3. Chest Press
  4. Rower (6 mins)
  5. Leg curl
  6. Tuck Jumps (20)
  7. Sit ups (25)
  8. Cross Trainer (6 mins Level 8)
  9. Walking plank
  10. Plank (60 seconds)
  11. Treadmill (6 mins 12km/h)
  12. Skipping (3mins)
  13. Bike (6 mins)
  14. Bicep curls (50)
  15. Step ups (100)
  16. Leg raises (60)
  17. Leg Press
  18. Side Plank (60 seconds)
  19. Heels to Heaven (20)
  20. Lateral Pull Down
  21. Box push ups (25)
  22. Tricep dips (25)
  23. Russian Twist (60)
  24. Bunny hops (Bench) (40)