Bunny hops (Bench) (40) Skipping (3mins) Step ups (100) Box push ups (25) Crunches (40) Cross Trainer (6 mins Level 8) Plank (60 seconds) Side Plank (60 seconds) Chest Press Heels to Heaven (20) Bicep curls (50) Tuck Jumps (20) Rower (6 mins) Leg curl Walking plank Tricep dips (25) Vario Trainer (6mins Level 8) Russian Twist (60) Lateral Pull Down Treadmill (6 mins 12km/h) Leg raises (60) Sit ups (25) Bike (6 mins) Leg Press Bunny hops (Bench) (40) Skipping (3mins) Step ups (100) Box push ups (25) Crunches (40) Cross Trainer (6 mins Level 8) Plank (60 seconds) Side Plank (60 seconds) Chest Press Heels to Heaven (20) Bicep curls (50) Tuck Jumps (20) Rower (6 mins) Leg curl Walking plank Tricep dips (25) Vario Trainer (6mins Level 8) Russian Twist (60) Lateral Pull Down Treadmill (6 mins 12km/h) Leg raises (60) Sit ups (25) Bike (6 mins) Leg Press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bunny hops (Bench)
(40)
Skipping
(3mins)
Step ups
(100)
Box push ups
(25)
Crunches
(40)
Cross Trainer
(6 mins Level 8)
Plank
(60 seconds)
Side Plank
(60 seconds)
Chest Press
Heels to Heaven
(20)
Bicep curls
(50)
Tuck Jumps
(20)
Rower
(6 mins)
Leg curl
Walking plank
Tricep dips
(25)
Vario Trainer
(6mins Level 8)
Russian Twist
(60)
Lateral Pull Down
Treadmill
(6 mins 12km/h)
Leg raises
(60)
Sit ups
(25)
Bike
(6 mins)
Leg Press