Bicep curls (50) Bike (6 mins) Heels to Heaven (20) Treadmill (6 mins 12km/h) Tricep dips (25) Sit ups (25) Leg Press Side Plank (60 seconds) Plank (60 seconds) Walking plank Rower (6 mins) Chest Press Skipping (3mins) Leg raises (60) Box push ups (25) Step ups (100) Crunches (40) Russian Twist (60) Vario Trainer (6mins Level 8) Bunny hops (Bench) (40) Cross Trainer (6 mins Level 8) Leg curl Tuck Jumps (20) Lateral Pull Down Bicep curls (50) Bike (6 mins) Heels to Heaven (20) Treadmill (6 mins 12km/h) Tricep dips (25) Sit ups (25) Leg Press Side Plank (60 seconds) Plank (60 seconds) Walking plank Rower (6 mins) Chest Press Skipping (3mins) Leg raises (60) Box push ups (25) Step ups (100) Crunches (40) Russian Twist (60) Vario Trainer (6mins Level 8) Bunny hops (Bench) (40) Cross Trainer (6 mins Level 8) Leg curl Tuck Jumps (20) Lateral Pull Down
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bicep curls
(50)
Bike
(6 mins)
Heels to Heaven
(20)
Treadmill
(6 mins 12km/h)
Tricep dips
(25)
Sit ups
(25)
Leg Press
Side Plank
(60 seconds)
Plank
(60 seconds)
Walking plank
Rower
(6 mins)
Chest Press
Skipping
(3mins)
Leg raises
(60)
Box push ups
(25)
Step ups
(100)
Crunches
(40)
Russian Twist
(60)
Vario Trainer
(6mins Level 8)
Bunny hops (Bench)
(40)
Cross Trainer
(6 mins Level 8)
Leg curl
Tuck Jumps
(20)
Lateral Pull Down