Box pushups(25)ChestPressTricepdips(25)Treadmill(6 mins12km/h)Bunnyhops(Bench)(40)Rower(6mins)WalkingplankSidePlank(60seconds)RussianTwist(60)CrossTrainer(6 minsLevel 8)Bicepcurls(50)VarioTrainer(6minsLevel 8)Heels toHeaven(20)Bike(6mins)Legraises(60)LateralPullDownCrunches(40)LegPressLegcurlTuckJumps(20)Sit ups(25)Skipping(3mins)Stepups(100)Plank(60seconds)Box pushups(25)ChestPressTricepdips(25)Treadmill(6 mins12km/h)Bunnyhops(Bench)(40)Rower(6mins)WalkingplankSidePlank(60seconds)RussianTwist(60)CrossTrainer(6 minsLevel 8)Bicepcurls(50)VarioTrainer(6minsLevel 8)Heels toHeaven(20)Bike(6mins)Legraises(60)LateralPullDownCrunches(40)LegPressLegcurlTuckJumps(20)Sit ups(25)Skipping(3mins)Stepups(100)Plank(60seconds)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Box push ups (25)
  2. Chest Press
  3. Tricep dips (25)
  4. Treadmill (6 mins 12km/h)
  5. Bunny hops (Bench) (40)
  6. Rower (6 mins)
  7. Walking plank
  8. Side Plank (60 seconds)
  9. Russian Twist (60)
  10. Cross Trainer (6 mins Level 8)
  11. Bicep curls (50)
  12. Vario Trainer (6mins Level 8)
  13. Heels to Heaven (20)
  14. Bike (6 mins)
  15. Leg raises (60)
  16. Lateral Pull Down
  17. Crunches (40)
  18. Leg Press
  19. Leg curl
  20. Tuck Jumps (20)
  21. Sit ups (25)
  22. Skipping (3mins)
  23. Step ups (100)
  24. Plank (60 seconds)