Stepups(100)Bunnyhops(Bench)(40)Skipping(3mins)WalkingplankLegPressTreadmill(6 mins12km/h)Rower(6mins)Sit ups(25)Heels toHeaven(20)Bike(6mins)Legraises(60)Crunches(40)LateralPullDownPlank(60seconds)TuckJumps(20)CrossTrainer(6 minsLevel 8)ChestPressRussianTwist(60)Bicepcurls(50)LegcurlTricepdips(25)Box pushups(25)VarioTrainer(6minsLevel 8)SidePlank(60seconds)Stepups(100)Bunnyhops(Bench)(40)Skipping(3mins)WalkingplankLegPressTreadmill(6 mins12km/h)Rower(6mins)Sit ups(25)Heels toHeaven(20)Bike(6mins)Legraises(60)Crunches(40)LateralPullDownPlank(60seconds)TuckJumps(20)CrossTrainer(6 minsLevel 8)ChestPressRussianTwist(60)Bicepcurls(50)LegcurlTricepdips(25)Box pushups(25)VarioTrainer(6minsLevel 8)SidePlank(60seconds)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Step ups (100)
  2. Bunny hops (Bench) (40)
  3. Skipping (3mins)
  4. Walking plank
  5. Leg Press
  6. Treadmill (6 mins 12km/h)
  7. Rower (6 mins)
  8. Sit ups (25)
  9. Heels to Heaven (20)
  10. Bike (6 mins)
  11. Leg raises (60)
  12. Crunches (40)
  13. Lateral Pull Down
  14. Plank (60 seconds)
  15. Tuck Jumps (20)
  16. Cross Trainer (6 mins Level 8)
  17. Chest Press
  18. Russian Twist (60)
  19. Bicep curls (50)
  20. Leg curl
  21. Tricep dips (25)
  22. Box push ups (25)
  23. Vario Trainer (6mins Level 8)
  24. Side Plank (60 seconds)