Leg Press Treadmill (6 mins 12km/h) Rower (6 mins) Box push ups (25) Leg raises (60) Bike (6 mins) Tricep dips (25) Sit ups (25) Russian Twist (60) Crunches (40) Lateral Pull Down Bicep curls (50) Step ups (100) Bunny hops (Bench) (40) Cross Trainer (6 mins Level 8) Chest Press Tuck Jumps (20) Heels to Heaven (20) Walking plank Skipping (3mins) Plank (60 seconds) Vario Trainer (6mins Level 8) Side Plank (60 seconds) Leg curl Leg Press Treadmill (6 mins 12km/h) Rower (6 mins) Box push ups (25) Leg raises (60) Bike (6 mins) Tricep dips (25) Sit ups (25) Russian Twist (60) Crunches (40) Lateral Pull Down Bicep curls (50) Step ups (100) Bunny hops (Bench) (40) Cross Trainer (6 mins Level 8) Chest Press Tuck Jumps (20) Heels to Heaven (20) Walking plank Skipping (3mins) Plank (60 seconds) Vario Trainer (6mins Level 8) Side Plank (60 seconds) Leg curl
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leg Press
Treadmill
(6 mins 12km/h)
Rower
(6 mins)
Box push ups
(25)
Leg raises
(60)
Bike
(6 mins)
Tricep dips
(25)
Sit ups
(25)
Russian Twist
(60)
Crunches
(40)
Lateral Pull Down
Bicep curls
(50)
Step ups
(100)
Bunny hops (Bench)
(40)
Cross Trainer
(6 mins Level 8)
Chest Press
Tuck Jumps
(20)
Heels to Heaven
(20)
Walking plank
Skipping
(3mins)
Plank
(60 seconds)
Vario Trainer
(6mins Level 8)
Side Plank
(60 seconds)
Leg curl