Treadmill(6 mins12km/h)Plank(60seconds)VarioTrainer(6minsLevel 8)CrossTrainer(6 minsLevel 8)TuckJumps(20)Rower(6mins)Skipping(3mins)LegcurlLegraises(60)WalkingplankTricepdips(25)Stepups(100)Bunnyhops(Bench)(40)Box pushups(25)ChestPressCrunches(40)SidePlank(60seconds)Heels toHeaven(20)RussianTwist(60)Bicepcurls(50)LegPressLateralPullDownSit ups(25)Bike(6mins)Treadmill(6 mins12km/h)Plank(60seconds)VarioTrainer(6minsLevel 8)CrossTrainer(6 minsLevel 8)TuckJumps(20)Rower(6mins)Skipping(3mins)LegcurlLegraises(60)WalkingplankTricepdips(25)Stepups(100)Bunnyhops(Bench)(40)Box pushups(25)ChestPressCrunches(40)SidePlank(60seconds)Heels toHeaven(20)RussianTwist(60)Bicepcurls(50)LegPressLateralPullDownSit ups(25)Bike(6mins)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treadmill (6 mins 12km/h)
  2. Plank (60 seconds)
  3. Vario Trainer (6mins Level 8)
  4. Cross Trainer (6 mins Level 8)
  5. Tuck Jumps (20)
  6. Rower (6 mins)
  7. Skipping (3mins)
  8. Leg curl
  9. Leg raises (60)
  10. Walking plank
  11. Tricep dips (25)
  12. Step ups (100)
  13. Bunny hops (Bench) (40)
  14. Box push ups (25)
  15. Chest Press
  16. Crunches (40)
  17. Side Plank (60 seconds)
  18. Heels to Heaven (20)
  19. Russian Twist (60)
  20. Bicep curls (50)
  21. Leg Press
  22. Lateral Pull Down
  23. Sit ups (25)
  24. Bike (6 mins)