WalkingplankCrunches(40)LegcurlRower(6mins)ChestPressBike(6mins)Skipping(3mins)Sit ups(25)SidePlank(60seconds)LegPressTreadmill(6 mins12km/h)CrossTrainer(6 minsLevel 8)Plank(60seconds)Heels toHeaven(20)Tricepdips(25)TuckJumps(20)VarioTrainer(6minsLevel 8)Bunnyhops(Bench)(40)Legraises(60)Box pushups(25)Stepups(100)RussianTwist(60)LateralPullDownBicepcurls(50)WalkingplankCrunches(40)LegcurlRower(6mins)ChestPressBike(6mins)Skipping(3mins)Sit ups(25)SidePlank(60seconds)LegPressTreadmill(6 mins12km/h)CrossTrainer(6 minsLevel 8)Plank(60seconds)Heels toHeaven(20)Tricepdips(25)TuckJumps(20)VarioTrainer(6minsLevel 8)Bunnyhops(Bench)(40)Legraises(60)Box pushups(25)Stepups(100)RussianTwist(60)LateralPullDownBicepcurls(50)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking plank
  2. Crunches (40)
  3. Leg curl
  4. Rower (6 mins)
  5. Chest Press
  6. Bike (6 mins)
  7. Skipping (3mins)
  8. Sit ups (25)
  9. Side Plank (60 seconds)
  10. Leg Press
  11. Treadmill (6 mins 12km/h)
  12. Cross Trainer (6 mins Level 8)
  13. Plank (60 seconds)
  14. Heels to Heaven (20)
  15. Tricep dips (25)
  16. Tuck Jumps (20)
  17. Vario Trainer (6mins Level 8)
  18. Bunny hops (Bench) (40)
  19. Leg raises (60)
  20. Box push ups (25)
  21. Step ups (100)
  22. Russian Twist (60)
  23. Lateral Pull Down
  24. Bicep curls (50)