Crunches (40) Vario Trainer (6mins Level 8) Chest Press Rower (6 mins) Leg curl Tuck Jumps (20) Sit ups (25) Cross Trainer (6 mins Level 8) Walking plank Plank (60 seconds) Treadmill (6 mins 12km/h) Skipping (3mins) Bike (6 mins) Bicep curls (50) Step ups (100) Leg raises (60) Leg Press Side Plank (60 seconds) Heels to Heaven (20) Lateral Pull Down Box push ups (25) Tricep dips (25) Russian Twist (60) Bunny hops (Bench) (40) Crunches (40) Vario Trainer (6mins Level 8) Chest Press Rower (6 mins) Leg curl Tuck Jumps (20) Sit ups (25) Cross Trainer (6 mins Level 8) Walking plank Plank (60 seconds) Treadmill (6 mins 12km/h) Skipping (3mins) Bike (6 mins) Bicep curls (50) Step ups (100) Leg raises (60) Leg Press Side Plank (60 seconds) Heels to Heaven (20) Lateral Pull Down Box push ups (25) Tricep dips (25) Russian Twist (60) Bunny hops (Bench) (40)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Crunches
(40)
Vario Trainer
(6mins Level 8)
Chest Press
Rower
(6 mins)
Leg curl
Tuck Jumps
(20)
Sit ups
(25)
Cross Trainer
(6 mins Level 8)
Walking plank
Plank
(60 seconds)
Treadmill
(6 mins 12km/h)
Skipping
(3mins)
Bike
(6 mins)
Bicep curls
(50)
Step ups
(100)
Leg raises
(60)
Leg Press
Side Plank
(60 seconds)
Heels to Heaven
(20)
Lateral Pull Down
Box push ups
(25)
Tricep dips
(25)
Russian Twist
(60)
Bunny hops (Bench)
(40)