LegPressTreadmill(6 mins12km/h)Rower(6mins)Box pushups(25)Legraises(60)Bike(6mins)Tricepdips(25)Sit ups(25)RussianTwist(60)Crunches(40)LateralPullDownBicepcurls(50)Stepups(100)Bunnyhops(Bench)(40)CrossTrainer(6 minsLevel 8)ChestPressTuckJumps(20)Heels toHeaven(20)WalkingplankSkipping(3mins)Plank(60seconds)VarioTrainer(6minsLevel 8)SidePlank(60seconds)LegcurlLegPressTreadmill(6 mins12km/h)Rower(6mins)Box pushups(25)Legraises(60)Bike(6mins)Tricepdips(25)Sit ups(25)RussianTwist(60)Crunches(40)LateralPullDownBicepcurls(50)Stepups(100)Bunnyhops(Bench)(40)CrossTrainer(6 minsLevel 8)ChestPressTuckJumps(20)Heels toHeaven(20)WalkingplankSkipping(3mins)Plank(60seconds)VarioTrainer(6minsLevel 8)SidePlank(60seconds)Legcurl

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Press
  2. Treadmill (6 mins 12km/h)
  3. Rower (6 mins)
  4. Box push ups (25)
  5. Leg raises (60)
  6. Bike (6 mins)
  7. Tricep dips (25)
  8. Sit ups (25)
  9. Russian Twist (60)
  10. Crunches (40)
  11. Lateral Pull Down
  12. Bicep curls (50)
  13. Step ups (100)
  14. Bunny hops (Bench) (40)
  15. Cross Trainer (6 mins Level 8)
  16. Chest Press
  17. Tuck Jumps (20)
  18. Heels to Heaven (20)
  19. Walking plank
  20. Skipping (3mins)
  21. Plank (60 seconds)
  22. Vario Trainer (6mins Level 8)
  23. Side Plank (60 seconds)
  24. Leg curl