Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunches (30)
2. Bunny hops (Bench) (30)
3. Skipping (2mins)
4. Leg raises (40)
5. Plank (45 seconds)
6. Box push ups (20)
7. Bike (4 mins)
8. Sit ups (20)
9. Chest Press
10. Walking plank
11. Leg Press
12. Russian Twist (40)
13. Leg curl
14. Lateral Pull Down
15. Heels to Heaven (15)
16. Tuck Jumps (15)
17. Side Plank (45 seconds)
18. Cross Trainer (4 mins Level 8)
19. Tricep dips (20)
20. Treadmill (4 mins 10km/h)
21. Step ups (75)
22. Bicep curls (40)
23. Vario Trainer (4mins Level 8)
24. Rower (4 mins)