Leg curl Tricep dips (20) Cross Trainer (4 mins Level 8) Chest Press Leg Press Bunny hops (Bench) (30) Box push ups (20) Step ups (75) Bike (4 mins) Russian Twist (40) Tuck Jumps (15) Skipping (2mins) Walking plank Plank (45 seconds) Vario Trainer (4mins Level 8) Leg raises (40) Sit ups (20) Rower (4 mins) Side Plank (45 seconds) Heels to Heaven (15) Lateral Pull Down Treadmill (4 mins 10km/h) Crunches (30) Bicep curls (40) Leg curl Tricep dips (20) Cross Trainer (4 mins Level 8) Chest Press Leg Press Bunny hops (Bench) (30) Box push ups (20) Step ups (75) Bike (4 mins) Russian Twist (40) Tuck Jumps (15) Skipping (2mins) Walking plank Plank (45 seconds) Vario Trainer (4mins Level 8) Leg raises (40) Sit ups (20) Rower (4 mins) Side Plank (45 seconds) Heels to Heaven (15) Lateral Pull Down Treadmill (4 mins 10km/h) Crunches (30) Bicep curls (40)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leg curl
Tricep dips
(20)
Cross Trainer
(4 mins Level 8)
Chest Press
Leg Press
Bunny hops (Bench)
(30)
Box push ups
(20)
Step ups
(75)
Bike
(4 mins)
Russian Twist
(40)
Tuck Jumps
(15)
Skipping
(2mins)
Walking plank
Plank
(45 seconds)
Vario Trainer
(4mins Level 8)
Leg raises
(40)
Sit ups
(20)
Rower
(4 mins)
Side Plank
(45 seconds)
Heels to Heaven
(15)
Lateral Pull Down
Treadmill
(4 mins 10km/h)
Crunches
(30)
Bicep curls
(40)