Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Rower (4 mins)
2. Tuck Jumps (15)
3. Russian Twist (40)
4. Bicep curls (40)
5. Leg raises (40)
6. Bike (4 mins)
7. Step ups (75)
8. Walking plank
9. Cross Trainer (4 mins Level 8)
10. Bunny hops (Bench) (30)
11. Crunches (30)
12. Side Plank (45 seconds)
13. Leg curl
14. Box push ups (20)
15. Vario Trainer (4mins Level 8)
16. Skipping (2mins)
17. Plank (45 seconds)
18. Chest Press
19. Lateral Pull Down
20. Leg Press
21. Sit ups (20)
22. Heels to Heaven (15)
23. Treadmill (4 mins 10km/h)
24. Tricep dips (20)