Heels to Heaven (20) Bicep curls (50) Chest Press Tricep dips (25) Leg Press Treadmill (6 mins 12km/h) Sit ups (30) Side Plank (60seconds) Leg raises (60) Leg curl Box push ups (30) Bunny hops (Bench) (40) Lateral Pull Down Crunches (50) Russian Twist (60) Vario Trainer (6mins Level 8) Plank (60 seconds) Walking plank Bike (6 mins) Skipping (2mins) Rower (6 mins) Cross Trainer (6 mins Level 8) Tuck Jumps (20) Step ups (75) Heels to Heaven (20) Bicep curls (50) Chest Press Tricep dips (25) Leg Press Treadmill (6 mins 12km/h) Sit ups (30) Side Plank (60seconds) Leg raises (60) Leg curl Box push ups (30) Bunny hops (Bench) (40) Lateral Pull Down Crunches (50) Russian Twist (60) Vario Trainer (6mins Level 8) Plank (60 seconds) Walking plank Bike (6 mins) Skipping (2mins) Rower (6 mins) Cross Trainer (6 mins Level 8) Tuck Jumps (20) Step ups (75)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Heels to Heaven
(20)
Bicep curls
(50)
Chest Press
Tricep dips
(25)
Leg Press
Treadmill
(6 mins 12km/h)
Sit ups
(30)
Side Plank
(60seconds)
Leg raises
(60)
Leg curl
Box push ups
(30)
Bunny hops (Bench)
(40)
Lateral Pull Down
Crunches
(50)
Russian Twist
(60)
Vario Trainer
(6mins Level 8)
Plank
(60 seconds)
Walking plank
Bike
(6 mins)
Skipping
(2mins)
Rower
(6 mins)
Cross Trainer
(6 mins Level 8)
Tuck Jumps
(20)
Step ups
(75)