RussianTwist(60)LateralPullDownBox pushups(30)Tricepdips(25)Legraises(60)Bunnyhops(Bench)(40)Sit ups(30)Skipping(2mins)Crunches(50)Bicepcurls(50)LegPressWalkingplankSide Plank(60seconds)CrossTrainer(6 minsLevel 8)Treadmill(6 mins12km/h)Stepups(75)Bike(6mins)Plank(60seconds)Heels toHeaven(20)Rower(6mins)LegcurlTuckJumps(20)VarioTrainer(6minsLevel 8)ChestPressRussianTwist(60)LateralPullDownBox pushups(30)Tricepdips(25)Legraises(60)Bunnyhops(Bench)(40)Sit ups(30)Skipping(2mins)Crunches(50)Bicepcurls(50)LegPressWalkingplankSide Plank(60seconds)CrossTrainer(6 minsLevel 8)Treadmill(6 mins12km/h)Stepups(75)Bike(6mins)Plank(60seconds)Heels toHeaven(20)Rower(6mins)LegcurlTuckJumps(20)VarioTrainer(6minsLevel 8)ChestPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist (60)
  2. Lateral Pull Down
  3. Box push ups (30)
  4. Tricep dips (25)
  5. Leg raises (60)
  6. Bunny hops (Bench) (40)
  7. Sit ups (30)
  8. Skipping (2mins)
  9. Crunches (50)
  10. Bicep curls (50)
  11. Leg Press
  12. Walking plank
  13. Side Plank (60seconds)
  14. Cross Trainer (6 mins Level 8)
  15. Treadmill (6 mins 12km/h)
  16. Step ups (75)
  17. Bike (6 mins)
  18. Plank (60 seconds)
  19. Heels to Heaven (20)
  20. Rower (6 mins)
  21. Leg curl
  22. Tuck Jumps (20)
  23. Vario Trainer (6mins Level 8)
  24. Chest Press