RussianTwist(60)TuckJumps(20)LegcurlPlank(60seconds)Bicepcurls(50)LateralPullDownCrunches(50)Skipping(2mins)CrossTrainer(6 minsLevel 8)Bunnyhops(Bench)(40)Side Plank(60seconds)Box pushups(30)Sit ups(30)LegPressStepups(75)ChestPressHeels toHeaven(20)VarioTrainer(6minsLevel 8)Legraises(60)Rower(6mins)Treadmill(6 mins12km/h)Tricepdips(25)WalkingplankBike(6mins)RussianTwist(60)TuckJumps(20)LegcurlPlank(60seconds)Bicepcurls(50)LateralPullDownCrunches(50)Skipping(2mins)CrossTrainer(6 minsLevel 8)Bunnyhops(Bench)(40)Side Plank(60seconds)Box pushups(30)Sit ups(30)LegPressStepups(75)ChestPressHeels toHeaven(20)VarioTrainer(6minsLevel 8)Legraises(60)Rower(6mins)Treadmill(6 mins12km/h)Tricepdips(25)WalkingplankBike(6mins)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist (60)
  2. Tuck Jumps (20)
  3. Leg curl
  4. Plank (60 seconds)
  5. Bicep curls (50)
  6. Lateral Pull Down
  7. Crunches (50)
  8. Skipping (2mins)
  9. Cross Trainer (6 mins Level 8)
  10. Bunny hops (Bench) (40)
  11. Side Plank (60seconds)
  12. Box push ups (30)
  13. Sit ups (30)
  14. Leg Press
  15. Step ups (75)
  16. Chest Press
  17. Heels to Heaven (20)
  18. Vario Trainer (6mins Level 8)
  19. Leg raises (60)
  20. Rower (6 mins)
  21. Treadmill (6 mins 12km/h)
  22. Tricep dips (25)
  23. Walking plank
  24. Bike (6 mins)