Cross Trainer (6 mins Level 8) Leg Press Leg raises (60) Step ups (75) Crunches (50) Chest Press Walking plank Bike (6 mins) Box push ups (30) Plank (60 seconds) Rower (6 mins) Leg curl Vario Trainer (6mins Level 8) Lateral Pull Down Side Plank (60seconds) Skipping (2mins) Tricep dips (25) Russian Twist (60) Bunny hops (Bench) (40) Sit ups (30) Bicep curls (50) Heels to Heaven (20) Tuck Jumps (20) Treadmill (6 mins 12km/h) Cross Trainer (6 mins Level 8) Leg Press Leg raises (60) Step ups (75) Crunches (50) Chest Press Walking plank Bike (6 mins) Box push ups (30) Plank (60 seconds) Rower (6 mins) Leg curl Vario Trainer (6mins Level 8) Lateral Pull Down Side Plank (60seconds) Skipping (2mins) Tricep dips (25) Russian Twist (60) Bunny hops (Bench) (40) Sit ups (30) Bicep curls (50) Heels to Heaven (20) Tuck Jumps (20) Treadmill (6 mins 12km/h)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cross Trainer
(6 mins Level 8)
Leg Press
Leg raises
(60)
Step ups
(75)
Crunches
(50)
Chest Press
Walking plank
Bike
(6 mins)
Box push ups
(30)
Plank
(60 seconds)
Rower
(6 mins)
Leg curl
Vario Trainer
(6mins Level 8)
Lateral Pull Down
Side Plank
(60seconds)
Skipping
(2mins)
Tricep dips
(25)
Russian Twist
(60)
Bunny hops (Bench)
(40)
Sit ups
(30)
Bicep curls
(50)
Heels to Heaven
(20)
Tuck Jumps
(20)
Treadmill
(6 mins 12km/h)