LegPressLegraises(60)Plank(60seconds)Sit ups(30)Skipping(2mins)LegcurlLateralPullDownTricepdips(25)Box pushups(30)Bicepcurls(50)TuckJumps(20)Stepups(75)CrossTrainer(6 minsLevel 8)VarioTrainer(6minsLevel 8)Treadmill(6 mins12km/h)Side Plank(60seconds)RussianTwist(60)Crunches(50)Rower(6mins)WalkingplankBike(6mins)Bunnyhops(Bench)(40)ChestPressHeels toHeaven(20)LegPressLegraises(60)Plank(60seconds)Sit ups(30)Skipping(2mins)LegcurlLateralPullDownTricepdips(25)Box pushups(30)Bicepcurls(50)TuckJumps(20)Stepups(75)CrossTrainer(6 minsLevel 8)VarioTrainer(6minsLevel 8)Treadmill(6 mins12km/h)Side Plank(60seconds)RussianTwist(60)Crunches(50)Rower(6mins)WalkingplankBike(6mins)Bunnyhops(Bench)(40)ChestPressHeels toHeaven(20)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Press
  2. Leg raises (60)
  3. Plank (60 seconds)
  4. Sit ups (30)
  5. Skipping (2mins)
  6. Leg curl
  7. Lateral Pull Down
  8. Tricep dips (25)
  9. Box push ups (30)
  10. Bicep curls (50)
  11. Tuck Jumps (20)
  12. Step ups (75)
  13. Cross Trainer (6 mins Level 8)
  14. Vario Trainer (6mins Level 8)
  15. Treadmill (6 mins 12km/h)
  16. Side Plank (60seconds)
  17. Russian Twist (60)
  18. Crunches (50)
  19. Rower (6 mins)
  20. Walking plank
  21. Bike (6 mins)
  22. Bunny hops (Bench) (40)
  23. Chest Press
  24. Heels to Heaven (20)