Tricepdips(25)TuckJumps(20)LegcurlSkipping(2mins)Stepups(75)Crunches(50)LateralPullDownCrossTrainer(6 minsLevel 8)Bike(6mins)RussianTwist(60)Box pushups(30)WalkingplankLegPressSide Plank(60seconds)VarioTrainer(6minsLevel 8)Treadmill(6 mins12km/h)ChestPressSit ups(30)Rower(6mins)Bunnyhops(Bench)(40)Legraises(60)Plank(60seconds)Bicepcurls(50)Heels toHeaven(20)Tricepdips(25)TuckJumps(20)LegcurlSkipping(2mins)Stepups(75)Crunches(50)LateralPullDownCrossTrainer(6 minsLevel 8)Bike(6mins)RussianTwist(60)Box pushups(30)WalkingplankLegPressSide Plank(60seconds)VarioTrainer(6minsLevel 8)Treadmill(6 mins12km/h)ChestPressSit ups(30)Rower(6mins)Bunnyhops(Bench)(40)Legraises(60)Plank(60seconds)Bicepcurls(50)Heels toHeaven(20)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep dips (25)
  2. Tuck Jumps (20)
  3. Leg curl
  4. Skipping (2mins)
  5. Step ups (75)
  6. Crunches (50)
  7. Lateral Pull Down
  8. Cross Trainer (6 mins Level 8)
  9. Bike (6 mins)
  10. Russian Twist (60)
  11. Box push ups (30)
  12. Walking plank
  13. Leg Press
  14. Side Plank (60seconds)
  15. Vario Trainer (6mins Level 8)
  16. Treadmill (6 mins 12km/h)
  17. Chest Press
  18. Sit ups (30)
  19. Rower (6 mins)
  20. Bunny hops (Bench) (40)
  21. Leg raises (60)
  22. Plank (60 seconds)
  23. Bicep curls (50)
  24. Heels to Heaven (20)