TuckJumps(10)LateralPullDownHeels toHeaven(10)RussianTwist(30)Bicepcurls(25)Bunnyhops(Bench)(20)Sit ups(15)Tricepdips(15)Bike(3mins)ChestPressLegraises(630)Crunches(25)CrossTrainer(3 minsLevel 6)WalkingplankVarioTrainer(3 minsLevel 6)Stepups(50)LegPressSkipping(2mins)Treadmill(3 mins8km/h)Box pushups(15)Plank(30seconds)LegcurlRower(3mins)SidePlank(30seconds)TuckJumps(10)LateralPullDownHeels toHeaven(10)RussianTwist(30)Bicepcurls(25)Bunnyhops(Bench)(20)Sit ups(15)Tricepdips(15)Bike(3mins)ChestPressLegraises(630)Crunches(25)CrossTrainer(3 minsLevel 6)WalkingplankVarioTrainer(3 minsLevel 6)Stepups(50)LegPressSkipping(2mins)Treadmill(3 mins8km/h)Box pushups(15)Plank(30seconds)LegcurlRower(3mins)SidePlank(30seconds)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps (10)
  2. Lateral Pull Down
  3. Heels to Heaven (10)
  4. Russian Twist (30)
  5. Bicep curls (25)
  6. Bunny hops (Bench) (20)
  7. Sit ups (15)
  8. Tricep dips (15)
  9. Bike (3 mins)
  10. Chest Press
  11. Leg raises (630)
  12. Crunches (25)
  13. Cross Trainer (3 mins Level 6)
  14. Walking plank
  15. Vario Trainer (3 mins Level 6)
  16. Step ups (50)
  17. Leg Press
  18. Skipping (2mins)
  19. Treadmill (3 mins 8km/h)
  20. Box push ups (15)
  21. Plank (30 seconds)
  22. Leg curl
  23. Rower (3 mins)
  24. Side Plank (30 seconds)