Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Rower (3 mins)
2. Skipping (2mins)
3. Lateral Pull Down
4. Heels to Heaven (10)
5. Vario Trainer (3 mins Level 6)
6. Plank (30 seconds)
7. Walking plank
8. Bunny hops (Bench) (20)
9. Russian Twist (30)
10. Leg curl
11. Side Plank (30 seconds)
12. Bicep curls (25)
13. Step ups (50)
14. Chest Press
15. Tuck Jumps (10)
16. Leg Press
17. Tricep dips (15)
18. Box push ups (15)
19. Treadmill (3 mins 8km/h)
20. Bike (3 mins)
21. Leg raises (630)
22. Crunches (25)
23. Cross Trainer (3 mins Level 6)
24. Sit ups (15)