VarioTrainer(3 minsLevel 6)Sit ups(15)Legraises(630)Skipping(2mins)Crunches(25)Rower(3mins)Bike(3mins)Box pushups(15)TuckJumps(10)WalkingplankLegcurlBunnyhops(Bench)(20)Tricepdips(15)LegPressChestPressRussianTwist(30)LateralPullDownBicepcurls(25)Plank(30seconds)Heels toHeaven(10)Stepups(50)Treadmill(3 mins8km/h)CrossTrainer(3 minsLevel 6)SidePlank(30seconds)VarioTrainer(3 minsLevel 6)Sit ups(15)Legraises(630)Skipping(2mins)Crunches(25)Rower(3mins)Bike(3mins)Box pushups(15)TuckJumps(10)WalkingplankLegcurlBunnyhops(Bench)(20)Tricepdips(15)LegPressChestPressRussianTwist(30)LateralPullDownBicepcurls(25)Plank(30seconds)Heels toHeaven(10)Stepups(50)Treadmill(3 mins8km/h)CrossTrainer(3 minsLevel 6)SidePlank(30seconds)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vario Trainer (3 mins Level 6)
  2. Sit ups (15)
  3. Leg raises (630)
  4. Skipping (2mins)
  5. Crunches (25)
  6. Rower (3 mins)
  7. Bike (3 mins)
  8. Box push ups (15)
  9. Tuck Jumps (10)
  10. Walking plank
  11. Leg curl
  12. Bunny hops (Bench) (20)
  13. Tricep dips (15)
  14. Leg Press
  15. Chest Press
  16. Russian Twist (30)
  17. Lateral Pull Down
  18. Bicep curls (25)
  19. Plank (30 seconds)
  20. Heels to Heaven (10)
  21. Step ups (50)
  22. Treadmill (3 mins 8km/h)
  23. Cross Trainer (3 mins Level 6)
  24. Side Plank (30 seconds)