Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Rower (3 mins)
2. Heels to Heaven (10)
3. Russian Twist (30)
4. Box push ups (15)
5. Treadmill (3 mins 8km/h)
6. Skipping (2mins)
7. Step ups (50)
8. Bunny hops (Bench) (20)
9. Leg curl
10. Crunches (25)
11. Side Plank (30 seconds)
12. Chest Press
13. Vario Trainer (3 mins Level 6)
14. Sit ups (15)
15. Tuck Jumps (10)
16. Lateral Pull Down
17. Leg Press
18. Plank (30 seconds)
19. Walking plank
20. Cross Trainer (3 mins Level 6)
21. Bike (3 mins)
22. Tricep dips (15)
23. Bicep curls (25)
24. Leg raises (630)