WalkingplankLegcurlSit ups(15)Bunnyhops(Bench)(20)CrossTrainer(3 minsLevel 6)Legraises(630)ChestPressPlank(30seconds)TuckJumps(10)Skipping(2mins)Rower(3mins)Heels toHeaven(10)Bicepcurls(25)Box pushups(15)Bike(3mins)RussianTwist(30)LegPressCrunches(25)Treadmill(3 mins8km/h)SidePlank(30seconds)VarioTrainer(3 minsLevel 6)LateralPullDownStepups(50)Tricepdips(15)WalkingplankLegcurlSit ups(15)Bunnyhops(Bench)(20)CrossTrainer(3 minsLevel 6)Legraises(630)ChestPressPlank(30seconds)TuckJumps(10)Skipping(2mins)Rower(3mins)Heels toHeaven(10)Bicepcurls(25)Box pushups(15)Bike(3mins)RussianTwist(30)LegPressCrunches(25)Treadmill(3 mins8km/h)SidePlank(30seconds)VarioTrainer(3 minsLevel 6)LateralPullDownStepups(50)Tricepdips(15)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking plank
  2. Leg curl
  3. Sit ups (15)
  4. Bunny hops (Bench) (20)
  5. Cross Trainer (3 mins Level 6)
  6. Leg raises (630)
  7. Chest Press
  8. Plank (30 seconds)
  9. Tuck Jumps (10)
  10. Skipping (2mins)
  11. Rower (3 mins)
  12. Heels to Heaven (10)
  13. Bicep curls (25)
  14. Box push ups (15)
  15. Bike (3 mins)
  16. Russian Twist (30)
  17. Leg Press
  18. Crunches (25)
  19. Treadmill (3 mins 8km/h)
  20. Side Plank (30 seconds)
  21. Vario Trainer (3 mins Level 6)
  22. Lateral Pull Down
  23. Step ups (50)
  24. Tricep dips (15)