Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tricep dips (15)
2. Lateral Pull Down
3. Plank (30 seconds)
4. Leg Press
5. Box push ups (15)
6. Cross Trainer (3 mins Level 6)
7. Russian Twist (30)
8. Treadmill (3 mins 8km/h)
9. Side Plank (30 seconds)
10. Crunches (25)
11. Leg curl
12. Vario Trainer (3 mins Level 6)
13. Leg raises (630)
14. Chest Press
15. Rower (3 mins)
16. Bike (3 mins)
17. Step ups (50)
18. Bunny hops (Bench) (20)
19. Bicep curls (25)
20. Sit ups (15)
21. Tuck Jumps (10)
22. Skipping (2mins)
23. Walking plank
24. Heels to Heaven (10)