Walking plank Leg curl Sit ups (15) Bunny hops (Bench) (20) Cross Trainer (3 mins Level 6) Leg raises (630) Chest Press Plank (30 seconds) Tuck Jumps (10) Skipping (2mins) Rower (3 mins) Heels to Heaven (10) Bicep curls (25) Box push ups (15) Bike (3 mins) Russian Twist (30) Leg Press Crunches (25) Treadmill (3 mins 8km/h) Side Plank (30 seconds) Vario Trainer (3 mins Level 6) Lateral Pull Down Step ups (50) Tricep dips (15) Walking plank Leg curl Sit ups (15) Bunny hops (Bench) (20) Cross Trainer (3 mins Level 6) Leg raises (630) Chest Press Plank (30 seconds) Tuck Jumps (10) Skipping (2mins) Rower (3 mins) Heels to Heaven (10) Bicep curls (25) Box push ups (15) Bike (3 mins) Russian Twist (30) Leg Press Crunches (25) Treadmill (3 mins 8km/h) Side Plank (30 seconds) Vario Trainer (3 mins Level 6) Lateral Pull Down Step ups (50) Tricep dips (15)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walking plank
Leg curl
Sit ups
(15)
Bunny hops (Bench)
(20)
Cross Trainer
(3 mins Level 6)
Leg raises
(630)
Chest Press
Plank
(30 seconds)
Tuck Jumps
(10)
Skipping
(2mins)
Rower
(3 mins)
Heels to Heaven
(10)
Bicep curls
(25)
Box push ups
(15)
Bike
(3 mins)
Russian Twist
(30)
Leg Press
Crunches
(25)
Treadmill
(3 mins 8km/h)
Side Plank
(30 seconds)
Vario Trainer
(3 mins Level 6)
Lateral Pull Down
Step ups
(50)
Tricep dips
(15)