Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tricep dips (15)
2. Rower (3 mins)
3. Step ups (50)
4. Vario Trainer (3 mins Level 6)
5. Walking plank
6. Skipping (2mins)
7. Sit ups (15)
8. Lateral Pull Down
9. Plank (30 seconds)
10. Russian Twist (30)
11. Leg Press
12. Bunny hops (Bench) (20)
13. Leg raises (630)
14. Leg curl
15. Crunches (25)
16. Side Plank (30 seconds)
17. Box push ups (15)
18. Cross Trainer (3 mins Level 6)
19. Tuck Jumps (10)
20. Bike (3 mins)
21. Treadmill (3 mins 8km/h)
22. Bicep curls (25)
23. Heels to Heaven (10)
24. Chest Press