Grilledchickensandwichover friedDifferent colors= differentnutrients andantioxidantsTomatoLentilsYesThey containfiber,vitamins,and mineralsAppleslicesUnsaturatedfat, like oliveoilFor energy,hormoneproduction,and vitaminabsorptionItcontainsprobioticsVitaminAServingsizeHow much anutrientcontributesto a dailydietAround60%Theycontain a lotof addedsugarCalciumTo buildand repairtissuesIt regulatesbodytemperatureand transportsnutrientsIt helpsabsorbcalciumMyPyramidfocused onactivity andvariety; MyPlateshows a visualmeal platesupportsdigestion +helps controlblood sugar.To preventcross-contaminationTo preventcross-contaminationBalancedportionsof foodgroupsOatmealGrilledchickensandwichover friedDifferent colors= differentnutrients andantioxidantsTomatoLentilsYesThey containfiber,vitamins,and mineralsAppleslicesUnsaturatedfat, like oliveoilFor energy,hormoneproduction,and vitaminabsorptionItcontainsprobioticsVitaminAServingsizeHow much anutrientcontributesto a dailydietAround60%Theycontain a lotof addedsugarCalciumTo buildand repairtissuesIt regulatesbodytemperatureand transportsnutrientsIt helpsabsorbcalciumMyPyramidfocused onactivity andvariety; MyPlateshows a visualmeal platesupportsdigestion +helps controlblood sugar.To preventcross-contaminationTo preventcross-contaminationBalancedportionsof foodgroupsOatmeal

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
G
6
N
7
G
8
O
9
B
10
O
11
I
12
G
13
N
14
B
15
I
16
G
17
I
18
O
19
G
20
N
21
N
22
O O
23
I
24
O
  1. B-Grilled chicken sandwich over fried
  2. B-Different colors = different nutrients and antioxidants
  3. I-Tomato
  4. B-Lentils
  5. G-Yes
  6. N-They contain fiber, vitamins, and minerals
  7. G-Apple slices
  8. O-Unsaturated fat, like olive oil
  9. B-For energy, hormone production, and vitamin absorption
  10. O-It contains probiotics
  11. I-Vitamin A
  12. G-Serving size
  13. N-How much a nutrient contributes to a daily diet
  14. B-Around 60%
  15. I-They contain a lot of added sugar
  16. G-Calcium
  17. I-To build and repair tissues
  18. O- It regulates body temperature and transports nutrients
  19. G-It helps absorb calcium
  20. N-MyPyramid focused on activity and variety; MyPlate shows a visual meal plate
  21. N-supports digestion + helps control blood sugar.
  22. O-To prevent cross-contamination
    O-To prevent cross-contamination
  23. I-Balanced portions of food groups
  24. O-Oatmeal