OatmealMyPyramidfocused onactivity andvariety; MyPlateshows a visualmeal plateYesFor energy,hormoneproduction,and vitaminabsorptionLentilsHow much anutrientcontributesto a dailydietIt helpsabsorbcalciumTo buildand repairtissuesCalciumUnsaturatedfat, like oliveoilTomatoServingsizeIt regulatesbodytemperatureand transportsnutrientsDifferent colors= differentnutrients andantioxidantsThey containfiber,vitamins,and mineralssupportsdigestion +helps controlblood sugar.Theycontain a lotof addedsugarTo preventcross-contaminationTo preventcross-contaminationAppleslicesGrilledchickensandwichover friedItcontainsprobioticsBalancedportionsof foodgroupsAround60%VitaminAOatmealMyPyramidfocused onactivity andvariety; MyPlateshows a visualmeal plateYesFor energy,hormoneproduction,and vitaminabsorptionLentilsHow much anutrientcontributesto a dailydietIt helpsabsorbcalciumTo buildand repairtissuesCalciumUnsaturatedfat, like oliveoilTomatoServingsizeIt regulatesbodytemperatureand transportsnutrientsDifferent colors= differentnutrients andantioxidantsThey containfiber,vitamins,and mineralssupportsdigestion +helps controlblood sugar.Theycontain a lotof addedsugarTo preventcross-contaminationTo preventcross-contaminationAppleslicesGrilledchickensandwichover friedItcontainsprobioticsBalancedportionsof foodgroupsAround60%VitaminA

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
B
5
B
6
N
7
G
8
I
9
G
10
O
11
I
12
G
13
O
14
B
15
N
16
N
17
I
18
O O
19
G
20
B
21
O
22
I
23
B
24
I
  1. O-Oatmeal
  2. N-MyPyramid focused on activity and variety; MyPlate shows a visual meal plate
  3. G-Yes
  4. B-For energy, hormone production, and vitamin absorption
  5. B-Lentils
  6. N-How much a nutrient contributes to a daily diet
  7. G-It helps absorb calcium
  8. I-To build and repair tissues
  9. G-Calcium
  10. O-Unsaturated fat, like olive oil
  11. I-Tomato
  12. G-Serving size
  13. O- It regulates body temperature and transports nutrients
  14. B-Different colors = different nutrients and antioxidants
  15. N-They contain fiber, vitamins, and minerals
  16. N-supports digestion + helps control blood sugar.
  17. I-They contain a lot of added sugar
  18. O-To prevent cross-contamination
    O-To prevent cross-contamination
  19. G-Apple slices
  20. B-Grilled chicken sandwich over fried
  21. O-It contains probiotics
  22. I-Balanced portions of food groups
  23. B-Around 60%
  24. I-Vitamin A