Highnutrients,lowcaloriesSmallintestineWash itseparately,not in a sinkfull of waterPoor sleepincreasescravings forunhealthyfoodFor taste,texture,and safetyOne thatincludes allmajor foodgroupsIt savesmoney andimprovesnutritionSlowsbacterialgrowthDryingChef’sknifeTo protectyourfingersFolicacidTo preventspoilagebeforerefrigerationIt helpsrecognizehunger andfullness cuesGrownwithoutsyntheticpesticides orfertilizersIt stopsmicrobialactivityPeer pressurecan lead tohealthier orunhealthierchoicesAmylaseSocialinfluenceaffectsbehavior165°F(74°C)TomaintainbonehealthDrymeasuringcupsGhrelin40°F–140°F (4°C–60°C)Highnutrients,lowcaloriesSmallintestineWash itseparately,not in a sinkfull of waterPoor sleepincreasescravings forunhealthyfoodFor taste,texture,and safetyOne thatincludes allmajor foodgroupsIt savesmoney andimprovesnutritionSlowsbacterialgrowthDryingChef’sknifeTo protectyourfingersFolicacidTo preventspoilagebeforerefrigerationIt helpsrecognizehunger andfullness cuesGrownwithoutsyntheticpesticides orfertilizersIt stopsmicrobialactivityPeer pressurecan lead tohealthier orunhealthierchoicesAmylaseSocialinfluenceaffectsbehavior165°F(74°C)TomaintainbonehealthDrymeasuringcupsGhrelin40°F–140°F (4°C–60°C)

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High nutrients, low calories
  2. Small intestine
  3. Wash it separately, not in a sink full of water
  4. Poor sleep increases cravings for unhealthy food
  5. For taste, texture, and safety
  6. One that includes all major food groups
  7. It saves money and improves nutrition
  8. Slows bacterial growth
  9. Drying
  10. Chef’s knife
  11. To protect your fingers
  12. Folic acid
  13. To prevent spoilage before refrigeration
  14. It helps recognize hunger and fullness cues
  15. Grown without synthetic pesticides or fertilizers
  16. It stops microbial activity
  17. Peer pressure can lead to healthier or unhealthier choices
  18. Amylase
  19. Social influence affects behavior
  20. 165°F (74°C)
  21. To maintain bone health
  22. Dry measuring cups
  23. Ghrelin
  24. 40°F–140°F (4°C–60°C)