GhrelinIt stopsmicrobialactivityGrownwithoutsyntheticpesticides orfertilizersChef’sknifeTo protectyourfingersPeer pressurecan lead tohealthier orunhealthierchoicesPoor sleepincreasescravings forunhealthyfoodWash itseparately,not in a sinkfull of waterTo preventspoilagebeforerefrigerationDrymeasuringcupsIt helpsrecognizehunger andfullness cues40°F–140°F (4°C–60°C)SlowsbacterialgrowthSmallintestineFolicacidOne thatincludes allmajor foodgroupsTomaintainbonehealthAmylase165°F(74°C)For taste,texture,and safetyDryingIt savesmoney andimprovesnutritionHighnutrients,lowcaloriesSocialinfluenceaffectsbehaviorGhrelinIt stopsmicrobialactivityGrownwithoutsyntheticpesticides orfertilizersChef’sknifeTo protectyourfingersPeer pressurecan lead tohealthier orunhealthierchoicesPoor sleepincreasescravings forunhealthyfoodWash itseparately,not in a sinkfull of waterTo preventspoilagebeforerefrigerationDrymeasuringcupsIt helpsrecognizehunger andfullness cues40°F–140°F (4°C–60°C)SlowsbacterialgrowthSmallintestineFolicacidOne thatincludes allmajor foodgroupsTomaintainbonehealthAmylase165°F(74°C)For taste,texture,and safetyDryingIt savesmoney andimprovesnutritionHighnutrients,lowcaloriesSocialinfluenceaffectsbehavior

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ghrelin
  2. It stops microbial activity
  3. Grown without synthetic pesticides or fertilizers
  4. Chef’s knife
  5. To protect your fingers
  6. Peer pressure can lead to healthier or unhealthier choices
  7. Poor sleep increases cravings for unhealthy food
  8. Wash it separately, not in a sink full of water
  9. To prevent spoilage before refrigeration
  10. Dry measuring cups
  11. It helps recognize hunger and fullness cues
  12. 40°F–140°F (4°C–60°C)
  13. Slows bacterial growth
  14. Small intestine
  15. Folic acid
  16. One that includes all major food groups
  17. To maintain bone health
  18. Amylase
  19. 165°F (74°C)
  20. For taste, texture, and safety
  21. Drying
  22. It saves money and improves nutrition
  23. High nutrients, low calories
  24. Social influence affects behavior