To protectyourfingers165°F(74°C)SlowsbacterialgrowthDrymeasuringcupsSmallintestineOne thatincludes allmajor foodgroupsFolicacidDryingAmylaseGrownwithoutsyntheticpesticides orfertilizersTo preventspoilagebeforerefrigerationPeer pressurecan lead tohealthier orunhealthierchoicesIt helpsrecognizehunger andfullness cuesFor taste,texture,and safetyGhrelinIt savesmoney andimprovesnutritionPoor sleepincreasescravings forunhealthyfoodTomaintainbonehealthWash itseparately,not in a sinkfull of waterSocialinfluenceaffectsbehaviorChef’sknife40°F–140°F (4°C–60°C)It stopsmicrobialactivityHighnutrients,lowcaloriesTo protectyourfingers165°F(74°C)SlowsbacterialgrowthDrymeasuringcupsSmallintestineOne thatincludes allmajor foodgroupsFolicacidDryingAmylaseGrownwithoutsyntheticpesticides orfertilizersTo preventspoilagebeforerefrigerationPeer pressurecan lead tohealthier orunhealthierchoicesIt helpsrecognizehunger andfullness cuesFor taste,texture,and safetyGhrelinIt savesmoney andimprovesnutritionPoor sleepincreasescravings forunhealthyfoodTomaintainbonehealthWash itseparately,not in a sinkfull of waterSocialinfluenceaffectsbehaviorChef’sknife40°F–140°F (4°C–60°C)It stopsmicrobialactivityHighnutrients,lowcalories

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To protect your fingers
  2. 165°F (74°C)
  3. Slows bacterial growth
  4. Dry measuring cups
  5. Small intestine
  6. One that includes all major food groups
  7. Folic acid
  8. Drying
  9. Amylase
  10. Grown without synthetic pesticides or fertilizers
  11. To prevent spoilage before refrigeration
  12. Peer pressure can lead to healthier or unhealthier choices
  13. It helps recognize hunger and fullness cues
  14. For taste, texture, and safety
  15. Ghrelin
  16. It saves money and improves nutrition
  17. Poor sleep increases cravings for unhealthy food
  18. To maintain bone health
  19. Wash it separately, not in a sink full of water
  20. Social influence affects behavior
  21. Chef’s knife
  22. 40°F–140°F (4°C–60°C)
  23. It stops microbial activity
  24. High nutrients, low calories