To preventspoilagebeforerefrigerationIt savesmoney andimprovesnutritionIt helpsrecognizehunger andfullness cuesDrymeasuringcupsWash itseparately,not in a sinkfull of waterOne thatincludes allmajor foodgroupsGhrelin40°F–140°F (4°C–60°C)Peer pressurecan lead tohealthier orunhealthierchoicesFor taste,texture,and safetyTomaintainbonehealthIt stopsmicrobialactivityGrownwithoutsyntheticpesticides orfertilizersHighnutrients,lowcaloriesAmylaseSocialinfluenceaffectsbehaviorDryingChef’sknifeTo protectyourfingersFolicacid165°F(74°C)SlowsbacterialgrowthSmallintestinePoor sleepincreasescravings forunhealthyfoodTo preventspoilagebeforerefrigerationIt savesmoney andimprovesnutritionIt helpsrecognizehunger andfullness cuesDrymeasuringcupsWash itseparately,not in a sinkfull of waterOne thatincludes allmajor foodgroupsGhrelin40°F–140°F (4°C–60°C)Peer pressurecan lead tohealthier orunhealthierchoicesFor taste,texture,and safetyTomaintainbonehealthIt stopsmicrobialactivityGrownwithoutsyntheticpesticides orfertilizersHighnutrients,lowcaloriesAmylaseSocialinfluenceaffectsbehaviorDryingChef’sknifeTo protectyourfingersFolicacid165°F(74°C)SlowsbacterialgrowthSmallintestinePoor sleepincreasescravings forunhealthyfood

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To prevent spoilage before refrigeration
  2. It saves money and improves nutrition
  3. It helps recognize hunger and fullness cues
  4. Dry measuring cups
  5. Wash it separately, not in a sink full of water
  6. One that includes all major food groups
  7. Ghrelin
  8. 40°F–140°F (4°C–60°C)
  9. Peer pressure can lead to healthier or unhealthier choices
  10. For taste, texture, and safety
  11. To maintain bone health
  12. It stops microbial activity
  13. Grown without synthetic pesticides or fertilizers
  14. High nutrients, low calories
  15. Amylase
  16. Social influence affects behavior
  17. Drying
  18. Chef’s knife
  19. To protect your fingers
  20. Folic acid
  21. 165°F (74°C)
  22. Slows bacterial growth
  23. Small intestine
  24. Poor sleep increases cravings for unhealthy food