(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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High nutrients, low calories
Folic acid
Ghrelin
It stops microbial activity
To prevent spoilage before refrigeration
Small intestine
Chef’s knife
Dry measuring cups
Poor sleep increases cravings for unhealthy food
Slows bacterial growth
Wash it separately, not in a sink full of water
165°F (74°C)
For taste, texture, and safety
It saves money and improves nutrition
To maintain bone health
Grown without synthetic pesticides or fertilizers
40°F–140°F
(4°C–60°C)
It helps recognize hunger and fullness cues
Amylase
One that includes all major food groups
To protect your fingers
Peer pressure can lead to healthier or unhealthier choices