To protectyourfingersSmallintestine40°F–140°F (4°C–60°C)Chef’sknifeGhrelinFor taste,texture,and safetyIt stopsmicrobialactivityOne thatincludes allmajor foodgroupsSocialinfluenceaffectsbehaviorPoor sleepincreasescravings forunhealthyfoodTomaintainbonehealthWash itseparately,not in a sinkfull of waterFolicacidDrymeasuringcupsTo preventspoilagebeforerefrigerationGrownwithoutsyntheticpesticides orfertilizersIt savesmoney andimprovesnutritionDryingIt helpsrecognizehunger andfullness cuesPeer pressurecan lead tohealthier orunhealthierchoicesSlowsbacterialgrowthAmylaseHighnutrients,lowcalories165°F(74°C)To protectyourfingersSmallintestine40°F–140°F (4°C–60°C)Chef’sknifeGhrelinFor taste,texture,and safetyIt stopsmicrobialactivityOne thatincludes allmajor foodgroupsSocialinfluenceaffectsbehaviorPoor sleepincreasescravings forunhealthyfoodTomaintainbonehealthWash itseparately,not in a sinkfull of waterFolicacidDrymeasuringcupsTo preventspoilagebeforerefrigerationGrownwithoutsyntheticpesticides orfertilizersIt savesmoney andimprovesnutritionDryingIt helpsrecognizehunger andfullness cuesPeer pressurecan lead tohealthier orunhealthierchoicesSlowsbacterialgrowthAmylaseHighnutrients,lowcalories165°F(74°C)

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To protect your fingers
  2. Small intestine
  3. 40°F–140°F (4°C–60°C)
  4. Chef’s knife
  5. Ghrelin
  6. For taste, texture, and safety
  7. It stops microbial activity
  8. One that includes all major food groups
  9. Social influence affects behavior
  10. Poor sleep increases cravings for unhealthy food
  11. To maintain bone health
  12. Wash it separately, not in a sink full of water
  13. Folic acid
  14. Dry measuring cups
  15. To prevent spoilage before refrigeration
  16. Grown without synthetic pesticides or fertilizers
  17. It saves money and improves nutrition
  18. Drying
  19. It helps recognize hunger and fullness cues
  20. Peer pressure can lead to healthier or unhealthier choices
  21. Slows bacterial growth
  22. Amylase
  23. High nutrients, low calories
  24. 165°F (74°C)