Poor sleepincreasescravings forunhealthyfoodIt stopsmicrobialactivityFolicacidDryingSmallintestineGrownwithoutsyntheticpesticides orfertilizers165°F(74°C)One thatincludes allmajor foodgroupsTomaintainbonehealthHighnutrients,lowcaloriesAmylaseSlowsbacterialgrowthDrymeasuringcupsWash itseparately,not in a sinkfull of waterIt savesmoney andimprovesnutrition40°F–140°F (4°C–60°C)GhrelinTo preventspoilagebeforerefrigerationSocialinfluenceaffectsbehaviorFor taste,texture,and safetyChef’sknifePeer pressurecan lead tohealthier orunhealthierchoicesIt helpsrecognizehunger andfullness cuesTo protectyourfingersPoor sleepincreasescravings forunhealthyfoodIt stopsmicrobialactivityFolicacidDryingSmallintestineGrownwithoutsyntheticpesticides orfertilizers165°F(74°C)One thatincludes allmajor foodgroupsTomaintainbonehealthHighnutrients,lowcaloriesAmylaseSlowsbacterialgrowthDrymeasuringcupsWash itseparately,not in a sinkfull of waterIt savesmoney andimprovesnutrition40°F–140°F (4°C–60°C)GhrelinTo preventspoilagebeforerefrigerationSocialinfluenceaffectsbehaviorFor taste,texture,and safetyChef’sknifePeer pressurecan lead tohealthier orunhealthierchoicesIt helpsrecognizehunger andfullness cuesTo protectyourfingers

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor sleep increases cravings for unhealthy food
  2. It stops microbial activity
  3. Folic acid
  4. Drying
  5. Small intestine
  6. Grown without synthetic pesticides or fertilizers
  7. 165°F (74°C)
  8. One that includes all major food groups
  9. To maintain bone health
  10. High nutrients, low calories
  11. Amylase
  12. Slows bacterial growth
  13. Dry measuring cups
  14. Wash it separately, not in a sink full of water
  15. It saves money and improves nutrition
  16. 40°F–140°F (4°C–60°C)
  17. Ghrelin
  18. To prevent spoilage before refrigeration
  19. Social influence affects behavior
  20. For taste, texture, and safety
  21. Chef’s knife
  22. Peer pressure can lead to healthier or unhealthier choices
  23. It helps recognize hunger and fullness cues
  24. To protect your fingers