Questions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. List 1 healthy coping skill.
2. What do you wish more people knew about mental health?
3. What is a song you can listen to that puts you in a positive mood?
4. Name a symptom of depression.
5. Why is forgiveness important?
6. Name 1 thing you like about yourself
7. A myth about substance use/mental health is...
8. Name a symptom of stress.
9. Name three things you are grateful for.
10. What is 1 way you can take care of your physical health
11. Free!
12. What are symptoms of depression?
13. Name 2 emotional effects of substance use/mental health
14. 1 way you can take care of your mental health
15. Give someone in the room a compliment
16. What factors cause stress?
17. List 1 unhealthy coping skill.
18. Name 2 positive people that are in my support system
19. Give an example of an anxious thought.
20. What could lead to a relapse?
21. What is a healthy way to cope with anxiety?
22. List 1 short-term goal you have.
23. True or False? Physical symptoms can impact one's mental health
24. Identify a negative thinking pattern.
25. True or False? Food impacts mental health.
26. List 1 positive leisure activity
27. List 1 mental health community resource
28. How do you show you are listening?
29. I knew I was powerless over substance use when...
30. What can a psychiatrist help you with?
31. Name one person who supports you
32. What is a quality of a good friend?
33. List 1 long-term goal you have.
34. Give an example of a positive affirmation
35. How do you show you care?
36. Name a topic that we have discussed this week.
37. What are physical symptoms of stress?
38. Why is setting goals important?