(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
What is a
healthy way
to cope with
anxiety?
List 1 mental
health
community
resource
Name 2
emotional
effects of
substance
use/mental
health
True or False?
Physical
symptoms can
impact one's
mental health
What
factors
cause
stress?
List 1 short-term goal you have.
What can a
psychiatrist
help you
with?
Why is setting goals important?
Name three
things you
are grateful
for.
Why is forgiveness important?
True or False? Food impacts mental health.
What are
symptoms
of
depression?
Give an
example of
a positive
affirmation
List 1
positive
leisure
activity
How do
you show
you are
listening?
What is 1
way you can
take care of
your physical
health
What are
physical
symptoms
of stress?
Name 2
positive people
that are in my
support system
Give an
example of
an anxious
thought.
Name a symptom of stress.
Name 1
thing you
like about
yourself
Identify a
negative
thinking
pattern.
A myth about
substance
use/mental
health is...
What
could lead
to a
relapse?
What is a
quality of
a good
friend?
1 way you
can take
care of your
mental
health
Name one
person who
supports
you
Name a symptom of depression.
Name a topic that we have discussed this week.
Give
someone in
the room a
compliment
How do
you show
you care?
List 1 long-term goal you have.
List 1 healthy coping skill.
What is a song
you can listen
to that puts you
in a positive
mood?
List 1 unhealthy coping skill.
Free!
What do you
wish more
people knew
about mental
health?
