(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an
example of
an anxious
thought.
What
factors
cause
stress?
List 1 short-term goal you have.
What can a
psychiatrist
help you
with?
What are
physical
symptoms
of stress?
What is a
quality of
a good
friend?
What is a
healthy way
to cope with
anxiety?
What is a song
you can listen
to that puts you
in a positive
mood?
Name 2
emotional
effects of
substance
use/mental
health
List 1 long-term goal you have.
A myth about
substance
use/mental
health is...
Name a topic that we have discussed this week.
Name 1
thing you
like about
yourself
What do you
wish more
people knew
about mental
health?
Free!
I knew I was
powerless
over
substance
use when...
1 way you
can take
care of your
mental
health
List 1 unhealthy coping skill.
Name one
person who
supports
you
Name 2
positive people
that are in my
support system
Name three
things you
are grateful
for.
Give an
example of
a positive
affirmation
Name a symptom of stress.
What
could lead
to a
relapse?
List 1 healthy coping skill.
Identify a
negative
thinking
pattern.
What is 1
way you can
take care of
your physical
health
Why is forgiveness important?
How do
you show
you are
listening?
True or False? Food impacts mental health.
List 1 mental
health
community
resource
List 1
positive
leisure
activity
True or False?
Physical
symptoms can
impact one's
mental health
