(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do
you show
you care?
Give an
example of
an anxious
thought.
List 1 short-term goal you have.
What do you
wish more
people knew
about mental
health?
True or False? Food impacts mental health.
Name a topic that we have discussed this week.
Give
someone in
the room a
compliment
1 way you
can take
care of your
mental
health
Free!
What can a
psychiatrist
help you
with?
List 1 healthy coping skill.
Name a symptom of depression.
What are
symptoms
of
depression?
List 1 mental
health
community
resource
Name 2
positive people
that are in my
support system
Name one
person who
supports
you
Name 1
thing you
like about
yourself
What is a
quality of
a good
friend?
Name a symptom of stress.
What are
physical
symptoms
of stress?
A myth about
substance
use/mental
health is...
What
could lead
to a
relapse?
I knew I was
powerless
over
substance
use when...
What is 1
way you can
take care of
your physical
health
Why is forgiveness important?
What
factors
cause
stress?
Name 2
emotional
effects of
substance
use/mental
health
List 1
positive
leisure
activity
Give an
example of
a positive
affirmation
List 1 unhealthy coping skill.
What is a song
you can listen
to that puts you
in a positive
mood?
True or False?
Physical
symptoms can
impact one's
mental health
