(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a
negative
thinking
pattern.
Name a symptom of depression.
How do
you show
you are
listening?
What can a
psychiatrist
help you
with?
I knew I was
powerless
over
substance
use when...
True or False? Food impacts mental health.
What is a
healthy way
to cope with
anxiety?
What are
physical
symptoms
of stress?
What are
symptoms
of
depression?
Name one
person who
supports
you
Name three
things you
are grateful
for.
How do
you show
you care?
List 1 long-term goal you have.
What
could lead
to a
relapse?
Give
someone in
the room a
compliment
Give an
example of
a positive
affirmation
A myth about
substance
use/mental
health is...
Give an
example of
an anxious
thought.
Free!
List 1 short-term goal you have.
Name a topic that we have discussed this week.
List 1
positive
leisure
activity
What is a song
you can listen
to that puts you
in a positive
mood?
List 1 unhealthy coping skill.
Name a symptom of stress.
What is 1
way you can
take care of
your physical
health
List 1 mental
health
community
resource
Name 1
thing you
like about
yourself
What do you
wish more
people knew
about mental
health?
True or False?
Physical
symptoms can
impact one's
mental health
Name 2
emotional
effects of
substance
use/mental
health
Why is forgiveness important?
What
factors
cause
stress?
List 1 healthy coping skill.
What is a
quality of
a good
friend?
Name 2
positive people
that are in my
support system
