(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do
you show
you care?
A myth about
substance
use/mental
health is...
What is a
healthy way
to cope with
anxiety?
Name a symptom of stress.
List 1 long-term goal you have.
List 1 short-term goal you have.
How do
you show
you are
listening?
List 1 unhealthy coping skill.
What are
physical
symptoms
of stress?
I knew I was
powerless
over
substance
use when...
Why is setting goals important?
Name a topic that we have discussed this week.
What is a song
you can listen
to that puts you
in a positive
mood?
Free!
What is 1
way you can
take care of
your physical
health
What
factors
cause
stress?
Name a symptom of depression.
Identify a
negative
thinking
pattern.
Name 1
thing you
like about
yourself
List 1 mental
health
community
resource
Name 2
positive people
that are in my
support system
True or False? Food impacts mental health.
What are
symptoms
of
depression?
Give
someone in
the room a
compliment
What is a
quality of
a good
friend?
True or False?
Physical
symptoms can
impact one's
mental health
What can a
psychiatrist
help you
with?
Name 2
emotional
effects of
substance
use/mental
health
What do you
wish more
people knew
about mental
health?
