(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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True or False?
Physical
symptoms can
impact one's
mental health
List 1 long-term goal you have.
Name 2
positive people
that are in my
support system
Name a symptom of depression.
List 1 mental
health
community
resource
What are
physical
symptoms
of stress?
Free!
Name a topic that we have discussed this week.
1 way you
can take
care of your
mental
health
What is a
healthy way
to cope with
anxiety?
Name a symptom of stress.
Why is forgiveness important?
Give an
example of
an anxious
thought.
Name 1
thing you
like about
yourself
What do you
wish more
people knew
about mental
health?
List 1 unhealthy coping skill.
A myth about
substance
use/mental
health is...
What are
symptoms
of
depression?
What
could lead
to a
relapse?
What is a
quality of
a good
friend?
List 1 short-term goal you have.
List 1
positive
leisure
activity
List 1 healthy coping skill.
Why is setting goals important?
Give an
example of
a positive
affirmation
Give
someone in
the room a
compliment
I knew I was
powerless
over
substance
use when...
True or False? Food impacts mental health.
Name three
things you
are grateful
for.
What is 1
way you can
take care of
your physical
health
What can a
psychiatrist
help you
with?
What is a song
you can listen
to that puts you
in a positive
mood?
How do
you show
you care?
Name 2
emotional
effects of
substance
use/mental
health
