(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 1 short-term goal you have.
What can a
psychiatrist
help you
with?
What
factors
cause
stress?
List 1
positive
leisure
activity
Identify a
negative
thinking
pattern.
Why is forgiveness important?
Name one
person who
supports
you
List 1 mental
health
community
resource
A myth about
substance
use/mental
health is...
Name a symptom of depression.
How do
you show
you care?
1 way you
can take
care of your
mental
health
What is 1
way you can
take care of
your physical
health
What
could lead
to a
relapse?
List 1 unhealthy coping skill.
What are
physical
symptoms
of stress?
List 1 healthy coping skill.
Free!
Name three
things you
are grateful
for.
True or False?
Physical
symptoms can
impact one's
mental health
Name 2
emotional
effects of
substance
use/mental
health
What is a
healthy way
to cope with
anxiety?
List 1 long-term goal you have.
How do
you show
you are
listening?
Why is setting goals important?
I knew I was
powerless
over
substance
use when...
Name 2
positive people
that are in my
support system
Name a symptom of stress.
What are
symptoms
of
depression?
Name a topic that we have discussed this week.
Give an
example of
an anxious
thought.
Give
someone in
the room a
compliment
What do you
wish more
people knew
about mental
health?
What is a song
you can listen
to that puts you
in a positive
mood?
