(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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True or False? Food impacts mental health.
Name 1
thing you
like about
yourself
List 1
positive
leisure
activity
Name a topic that we have discussed this week.
List 1 long-term goal you have.
Name a symptom of depression.
Name one
person who
supports
you
1 way you
can take
care of your
mental
health
List 1 mental
health
community
resource
How do
you show
you care?
I knew I was
powerless
over
substance
use when...
True or False?
Physical
symptoms can
impact one's
mental health
Give an
example of
an anxious
thought.
Identify a
negative
thinking
pattern.
List 1 healthy coping skill.
Name three
things you
are grateful
for.
Name 2
positive people
that are in my
support system
What
could lead
to a
relapse?
What are
physical
symptoms
of stress?
List 1 unhealthy coping skill.
List 1 short-term goal you have.
What
factors
cause
stress?
A myth about
substance
use/mental
health is...
What is a
quality of
a good
friend?
Why is setting goals important?
Name 2
emotional
effects of
substance
use/mental
health
What is a
healthy way
to cope with
anxiety?
Give an
example of
a positive
affirmation
How do
you show
you are
listening?
Give
someone in
the room a
compliment
What do you
wish more
people knew
about mental
health?
What can a
psychiatrist
help you
with?
What is 1
way you can
take care of
your physical
health
What is a song
you can listen
to that puts you
in a positive
mood?
