(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a
healthy way
to cope with
anxiety?
How do
you show
you care?
Free!
Give an
example of
a positive
affirmation
What
factors
cause
stress?
A myth about
substance
use/mental
health is...
What are
physical
symptoms
of stress?
1 way you
can take
care of your
mental
health
Give an
example of
an anxious
thought.
Name a symptom of stress.
What are
symptoms
of
depression?
True or False? Food impacts mental health.
Why is forgiveness important?
Give
someone in
the room a
compliment
Name three
things you
are grateful
for.
How do
you show
you are
listening?
List 1 long-term goal you have.
What is a
quality of
a good
friend?
True or False?
Physical
symptoms can
impact one's
mental health
What is a song
you can listen
to that puts you
in a positive
mood?
What do you
wish more
people knew
about mental
health?
Name 2
positive people
that are in my
support system
I knew I was
powerless
over
substance
use when...
What is 1
way you can
take care of
your physical
health
What
could lead
to a
relapse?
Name one
person who
supports
you
List 1 healthy coping skill.
List 1 mental
health
community
resource
What can a
psychiatrist
help you
with?
Name a topic that we have discussed this week.
List 1 short-term goal you have.
List 1 unhealthy coping skill.
List 1
positive
leisure
activity
Identify a
negative
thinking
pattern.
Why is setting goals important?
Name 1
thing you
like about
yourself
Name a symptom of depression.
Name 2
emotional
effects of
substance
use/mental
health
