Tops palsare herefor youKOPSmeans"keep offpounds"Why IjoinedTOPSReadpackagelabelsAvoidfaddietsBreakfastis animportantmealTOPSyou canlose ifyou chooseTake offpoundssensiblySmallportionsarebestHow closeare youto goalLet's allgetmotivatedBe willingto take anoffice inTOPS 1040Find aplanthat worksfor youFREEGetwithitPlentyofveggiesChange isup toYOUGoodchoicesare upto youThere areno quickfixesKeep onkeepingonyour planWill youbea KOPSnext year1/4 poundloss isa goodlossFrom themouthto thewaistGO1040PALSActionspeakslouder thanwordsTops palsare herefor youKOPSmeans"keep offpounds"Why IjoinedTOPSReadpackagelabelsAvoidfaddietsBreakfastis animportantmealTOPSyou canlose ifyou chooseTake offpoundssensiblySmallportionsarebestHow closeare youto goalLet's allgetmotivatedBe willingto take anoffice inTOPS 1040Find aplanthat worksfor youFREEGetwithitPlentyofveggiesChange isup toYOUGoodchoicesare upto youThere areno quickfixesKeep onkeepingonyour planWill youbea KOPSnext year1/4 poundloss isa goodlossFrom themouthto thewaistGO1040PALSActionspeakslouder thanwords

TOPS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Tops pals are here for you
  2. KOPS means "keep off pounds"
  3. Why I joined TOPS
  4. Read package labels
  5. Avoid fad diets
  6. Breakfast is an important meal
  7. TOPS you can lose if you choose
  8. Take off pounds sensibly
  9. Small portions are best
  10. How close are you to goal
  11. Let's all get motivated
  12. Be willing to take an office in TOPS 1040
  13. Find a plan that works for you
  14. FREE
  15. Get with it
  16. Plenty of veggies
  17. Change is up to YOU
  18. Good choices are up to you
  19. There are no quick fixes
  20. Keep on keeping on your plan
  21. Will you be a KOPS next year
  22. 1/4 pound loss is a good loss
  23. From the mouth to the waist
  24. GO 1040 PALS
  25. Action speaks louder than words