SharedgratitudePracticedsaying"no"StressballexerciseComfortactivityNaturetimeNetworkconnectionPositivefeedbackPeacefulcornertimeDeclutterspaceNaturallighttime5-minutemeditationDeepbreathingexerciseMentoredsomeoneCelebratedsmall winMoodtrackingSelf-compassionmomentOfferedhelpExpressedfeelingsListenedto calmingmusicSociallunchbreakFreshairbreakNomeetingsdayDigitaldetoxhourDelegateda taskPlantscareGreenactivityOrganizedfilesDid apuzzlePositiveaffirmationMindfulnessexerciseVirtualcoffeechatSetboundariesRead forpleasureCreatedmeetingagendaMindfuleatingEmotionalcheck-inGavecomplimentGratitudemomentOrganizedworkspaceClearinboxStressmanagementSelf-careritualLeftworkon timeTook fulllunchbreakScheduledbreaksHappymemoryrecallUpdatedto-do listSetprioritiesAskedfor helpCleaneddesktopPracticedvisualizationErgonomiccheckCalledfriend/familyJournalingTeamconnectionTime-blockedcalendarNo emailsafterhoursCleanworkspaceCreativeactivityPlannednextdaySharedgratitudePracticedsaying"no"StressballexerciseComfortactivityNaturetimeNetworkconnectionPositivefeedbackPeacefulcornertimeDeclutterspaceNaturallighttime5-minutemeditationDeepbreathingexerciseMentoredsomeoneCelebratedsmall winMoodtrackingSelf-compassionmomentOfferedhelpExpressedfeelingsListenedto calmingmusicSociallunchbreakFreshairbreakNomeetingsdayDigitaldetoxhourDelegateda taskPlantscareGreenactivityOrganizedfilesDid apuzzlePositiveaffirmationMindfulnessexerciseVirtualcoffeechatSetboundariesRead forpleasureCreatedmeetingagendaMindfuleatingEmotionalcheck-inGavecomplimentGratitudemomentOrganizedworkspaceClearinboxStressmanagementSelf-careritualLeftworkon timeTook fulllunchbreakScheduledbreaksHappymemoryrecallUpdatedto-do listSetprioritiesAskedfor helpCleaneddesktopPracticedvisualizationErgonomiccheckCalledfriend/familyJournalingTeamconnectionTime-blockedcalendarNo emailsafterhoursCleanworkspaceCreativeactivityPlannednextday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared gratitude
  2. Practiced saying "no"
  3. Stress ball exercise
  4. Comfort activity
  5. Nature time
  6. Network connection
  7. Positive feedback
  8. Peaceful corner time
  9. Declutter space
  10. Natural light time
  11. 5-minute meditation
  12. Deep breathing exercise
  13. Mentored someone
  14. Celebrated small win
  15. Mood tracking
  16. Self-compassion moment
  17. Offered help
  18. Expressed feelings
  19. Listened to calming music
  20. Social lunch break
  21. Fresh air break
  22. No meetings day
  23. Digital detox hour
  24. Delegated a task
  25. Plants care
  26. Green activity
  27. Organized files
  28. Did a puzzle
  29. Positive affirmation
  30. Mindfulness exercise
  31. Virtual coffee chat
  32. Set boundaries
  33. Read for pleasure
  34. Created meeting agenda
  35. Mindful eating
  36. Emotional check-in
  37. Gave compliment
  38. Gratitude moment
  39. Organized workspace
  40. Clear inbox
  41. Stress management
  42. Self-care ritual
  43. Left work on time
  44. Took full lunch break
  45. Scheduled breaks
  46. Happy memory recall
  47. Updated to-do list
  48. Set priorities
  49. Asked for help
  50. Cleaned desktop
  51. Practiced visualization
  52. Ergonomic check
  53. Called friend/family
  54. Journaling
  55. Team connection
  56. Time-blocked calendar
  57. No emails after hours
  58. Clean workspace
  59. Creative activity
  60. Planned next day