Drink 60+fluid oz ofH2OGet 7000+steps infor 4 daysin a rowTry anewfoodCompletea 15+ mincoreexerciseCompletea workoutoutsideCompletea 30 minmobilityworkoutMealprep for3 mealsRead 2chapters aday for 5days in arowTry a newtype ofexerciseSpend 15+min practicinga newlanguage for 7days in a rowEat fruits orvegetablesat everymeal for 1weekCompletea 30+ mincardioworkoutCompletea 20 minmeditationsessionGo on anaturewalkRead a selfimprovementbookSetweeklygoalsCompletea habit 7days in arowLearna newskillBe activefor 7 daysin a rowLimiteating outto 8 daysthis monthBe activefor 7 daysin a rowCompletea 30+ minresistanceworkoutTake 1+hours tounplug andunwindGo on a1+ milewalkDrink 60+fluid oz ofH2OGet 7000+steps infor 4 daysin a rowTry anewfoodCompletea 15+ mincoreexerciseCompletea workoutoutsideCompletea 30 minmobilityworkoutMealprep for3 mealsRead 2chapters aday for 5days in arowTry a newtype ofexerciseSpend 15+min practicinga newlanguage for 7days in a rowEat fruits orvegetablesat everymeal for 1weekCompletea 30+ mincardioworkoutCompletea 20 minmeditationsessionGo on anaturewalkRead a selfimprovementbookSetweeklygoalsCompletea habit 7days in arowLearna newskillBe activefor 7 daysin a rowLimiteating outto 8 daysthis monthBe activefor 7 daysin a rowCompletea 30+ minresistanceworkoutTake 1+hours tounplug andunwindGo on a1+ milewalk

Myah’s Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 60+ fluid oz of H2O
  2. Get 7000+ steps in for 4 days in a row
  3. Try a new food
  4. Complete a 15+ min core exercise
  5. Complete a workout outside
  6. Complete a 30 min mobility workout
  7. Meal prep for 3 meals
  8. Read 2 chapters a day for 5 days in a row
  9. Try a new type of exercise
  10. Spend 15+ min practicing a new language for 7 days in a row
  11. Eat fruits or vegetables at every meal for 1 week
  12. Complete a 30+ min cardio workout
  13. Complete a 20 min meditation session
  14. Go on a nature walk
  15. Read a self improvement book
  16. Set weekly goals
  17. Complete a habit 7 days in a row
  18. Learn a new skill
  19. Be active for 7 days in a row
  20. Limit eating out to 8 days this month
  21. Be active for 7 days in a row
  22. Complete a 30+ min resistance workout
  23. Take 1+ hours to unplug and unwind
  24. Go on a 1+ mile walk