Completea 30+ minresistanceworkoutCompletea habit 7days in arowTry anewfoodRead a selfimprovementbookCompletea 15+ mincoreexerciseMealprep for3 mealsTake 1+hours tounplug andunwindRead 2chapters aday for 5days in arowDrink 60+fluid oz ofH2OBe activefor 7 daysin a rowSpend 15+min practicinga newlanguage for 7days in a rowCompletea 30 minmobilityworkoutCompletea 30+ mincardioworkoutSetweeklygoalsGo on a1+ milewalkBe activefor 7 daysin a rowLimiteating outto 8 daysthis monthCompletea 20 minmeditationsessionGo on anaturewalkEat fruits orvegetablesat everymeal for 1weekLearna newskillGet 7000+steps infor 4 daysin a rowTry a newtype ofexerciseCompletea workoutoutsideCompletea 30+ minresistanceworkoutCompletea habit 7days in arowTry anewfoodRead a selfimprovementbookCompletea 15+ mincoreexerciseMealprep for3 mealsTake 1+hours tounplug andunwindRead 2chapters aday for 5days in arowDrink 60+fluid oz ofH2OBe activefor 7 daysin a rowSpend 15+min practicinga newlanguage for 7days in a rowCompletea 30 minmobilityworkoutCompletea 30+ mincardioworkoutSetweeklygoalsGo on a1+ milewalkBe activefor 7 daysin a rowLimiteating outto 8 daysthis monthCompletea 20 minmeditationsessionGo on anaturewalkEat fruits orvegetablesat everymeal for 1weekLearna newskillGet 7000+steps infor 4 daysin a rowTry a newtype ofexerciseCompletea workoutoutside

Myah’s Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a 30+ min resistance workout
  2. Complete a habit 7 days in a row
  3. Try a new food
  4. Read a self improvement book
  5. Complete a 15+ min core exercise
  6. Meal prep for 3 meals
  7. Take 1+ hours to unplug and unwind
  8. Read 2 chapters a day for 5 days in a row
  9. Drink 60+ fluid oz of H2O
  10. Be active for 7 days in a row
  11. Spend 15+ min practicing a new language for 7 days in a row
  12. Complete a 30 min mobility workout
  13. Complete a 30+ min cardio workout
  14. Set weekly goals
  15. Go on a 1+ mile walk
  16. Be active for 7 days in a row
  17. Limit eating out to 8 days this month
  18. Complete a 20 min meditation session
  19. Go on a nature walk
  20. Eat fruits or vegetables at every meal for 1 week
  21. Learn a new skill
  22. Get 7000+ steps in for 4 days in a row
  23. Try a new type of exercise
  24. Complete a workout outside