Be activefor 7 daysin a rowBe activefor 7 daysin a rowLearna newskillGet 7000+steps infor 4 daysin a rowSetweeklygoalsEat fruits orvegetablesat everymeal for 1weekRead 2chapters aday for 5days in arowCompletea habit 7days in arowRead a selfimprovementbookTry anewfoodLimiteating outto 8 daysthis monthGo on anaturewalkTry a newtype ofexerciseCompletea 15+ mincoreexerciseDrink 60+fluid oz ofH2OCompletea 30+ minresistanceworkoutCompletea 20 minmeditationsessionSpend 15+min practicinga newlanguage for 7days in a rowCompletea 30 minmobilityworkoutMealprep for3 mealsTake 1+hours tounplug andunwindCompletea workoutoutsideGo on a1+ milewalkCompletea 30+ mincardioworkoutBe activefor 7 daysin a rowBe activefor 7 daysin a rowLearna newskillGet 7000+steps infor 4 daysin a rowSetweeklygoalsEat fruits orvegetablesat everymeal for 1weekRead 2chapters aday for 5days in arowCompletea habit 7days in arowRead a selfimprovementbookTry anewfoodLimiteating outto 8 daysthis monthGo on anaturewalkTry a newtype ofexerciseCompletea 15+ mincoreexerciseDrink 60+fluid oz ofH2OCompletea 30+ minresistanceworkoutCompletea 20 minmeditationsessionSpend 15+min practicinga newlanguage for 7days in a rowCompletea 30 minmobilityworkoutMealprep for3 mealsTake 1+hours tounplug andunwindCompletea workoutoutsideGo on a1+ milewalkCompletea 30+ mincardioworkout

Myah’s Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be active for 7 days in a row
  2. Be active for 7 days in a row
  3. Learn a new skill
  4. Get 7000+ steps in for 4 days in a row
  5. Set weekly goals
  6. Eat fruits or vegetables at every meal for 1 week
  7. Read 2 chapters a day for 5 days in a row
  8. Complete a habit 7 days in a row
  9. Read a self improvement book
  10. Try a new food
  11. Limit eating out to 8 days this month
  12. Go on a nature walk
  13. Try a new type of exercise
  14. Complete a 15+ min core exercise
  15. Drink 60+ fluid oz of H2O
  16. Complete a 30+ min resistance workout
  17. Complete a 20 min meditation session
  18. Spend 15+ min practicing a new language for 7 days in a row
  19. Complete a 30 min mobility workout
  20. Meal prep for 3 meals
  21. Take 1+ hours to unplug and unwind
  22. Complete a workout outside
  23. Go on a 1+ mile walk
  24. Complete a 30+ min cardio workout