Go on anaturewalkEat fruits orvegetablesat everymeal for 1weekCompletea 30 minmobilityworkoutSpend 15+min practicinga newlanguage for 7days in a rowCompletea 20 minmeditationsessionLimiteating outto 8 daysthis monthGo on a1+ milewalkBe activefor 7 daysin a rowRead a selfimprovementbookTry anewfoodCompletea 15+ mincoreexerciseDrink 60+fluid oz ofH2OCompletea habit 7days in arowBe activefor 7 daysin a rowMealprep for3 mealsTry a newtype ofexerciseSetweeklygoalsLearna newskillCompletea 30+ minresistanceworkoutCompletea 30+ mincardioworkoutRead 2chapters aday for 5days in arowCompletea workoutoutsideGet 7000+steps infor 4 daysin a rowTake 1+hours tounplug andunwindGo on anaturewalkEat fruits orvegetablesat everymeal for 1weekCompletea 30 minmobilityworkoutSpend 15+min practicinga newlanguage for 7days in a rowCompletea 20 minmeditationsessionLimiteating outto 8 daysthis monthGo on a1+ milewalkBe activefor 7 daysin a rowRead a selfimprovementbookTry anewfoodCompletea 15+ mincoreexerciseDrink 60+fluid oz ofH2OCompletea habit 7days in arowBe activefor 7 daysin a rowMealprep for3 mealsTry a newtype ofexerciseSetweeklygoalsLearna newskillCompletea 30+ minresistanceworkoutCompletea 30+ mincardioworkoutRead 2chapters aday for 5days in arowCompletea workoutoutsideGet 7000+steps infor 4 daysin a rowTake 1+hours tounplug andunwind

Myah’s Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a nature walk
  2. Eat fruits or vegetables at every meal for 1 week
  3. Complete a 30 min mobility workout
  4. Spend 15+ min practicing a new language for 7 days in a row
  5. Complete a 20 min meditation session
  6. Limit eating out to 8 days this month
  7. Go on a 1+ mile walk
  8. Be active for 7 days in a row
  9. Read a self improvement book
  10. Try a new food
  11. Complete a 15+ min core exercise
  12. Drink 60+ fluid oz of H2O
  13. Complete a habit 7 days in a row
  14. Be active for 7 days in a row
  15. Meal prep for 3 meals
  16. Try a new type of exercise
  17. Set weekly goals
  18. Learn a new skill
  19. Complete a 30+ min resistance workout
  20. Complete a 30+ min cardio workout
  21. Read 2 chapters a day for 5 days in a row
  22. Complete a workout outside
  23. Get 7000+ steps in for 4 days in a row
  24. Take 1+ hours to unplug and unwind