Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. paint your nails
2. play a game
3. take a nap
4. do a puzzle
5. read
6. take 10 deep breaths
7. call a friend
8. chew gum
9. stand up and stretch
10. take a a bath or shower
11. bake/cook something
12. turn off electronics
13. Yoga
14. drink
    drink tea
15. scream in a pillow
16. clean somethign
17. exercise
18. watch a movie
19. use a fidget
20. write in a journal
21. draw or scribble your feeling
22. research travel ideas
23. play with your pet
24. make slime
25. learn a new dance move
26. light a candle
27. curl in a blanket
28. go outside
29. do a meditation on youtube
30. watch a youtube video
31. write a letter
32. go/ask for a drive
33. draw
34. listen to music