turn offelectronicsbake/cooksomethingdrawgooutsideuse afidgetlistentomusicreadlearn anewdancemoveresearchtravelideasdo apuzzlelight acandlescreamin apillowcurl inablanketgo/askfor adriveplaywithyour petcall afriendYogatakea nappaintyournailsstandup andstretchdraw orscribbleyourfeelingexercisecleansomethignwatchamovietake 10deepbreathsmakeslimeplay agamechewgumwatch ayoutubevideowrite inajournalwrite aletterdo ameditationonyoutubedrinkteadrinktake a abath orshowerturn offelectronicsbake/cooksomethingdrawgooutsideuse afidgetlistentomusicreadlearn anewdancemoveresearchtravelideasdo apuzzlelight acandlescreamin apillowcurl inablanketgo/askfor adriveplaywithyour petcall afriendYogatakea nappaintyournailsstandup andstretchdraw orscribbleyourfeelingexercisecleansomethignwatchamovietake 10deepbreathsmakeslimeplay agamechewgumwatch ayoutubevideowrite inajournalwrite aletterdo ameditationonyoutubedrinkteadrinktake a abath orshower

Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. turn off electronics
  2. bake/cook something
  3. draw
  4. go outside
  5. use a fidget
  6. listen to music
  7. read
  8. learn a new dance move
  9. research travel ideas
  10. do a puzzle
  11. light a candle
  12. scream in a pillow
  13. curl in a blanket
  14. go/ask for a drive
  15. play with your pet
  16. call a friend
  17. Yoga
  18. take a nap
  19. paint your nails
  20. stand up and stretch
  21. draw or scribble your feeling
  22. exercise
  23. clean somethign
  24. watch a movie
  25. take 10 deep breaths
  26. make slime
  27. play a game
  28. chew gum
  29. watch a youtube video
  30. write in a journal
  31. write a letter
  32. do a meditation on youtube
  33. drink
    drink tea
  34. take a a bath or shower