listentomusicexerciseYogatakea napwatch ayoutubevideotake a abath orshowerresearchtravelideaschewgumuse afidgetscreamin apillowturn offelectronicsmakeslimebake/cooksomethinglearn anewdancemovecleansomethigndrinkteadrinklight acandleplaywithyour petdo apuzzlecurl inablanketdraw orscribbleyourfeelingreadpaintyournailsdo ameditationonyoutubetake 10deepbreathswrite inajournalcall afriendplay agamewrite aletterdrawwatchamoviego/askfor adrivestandup andstretchgooutsidelistentomusicexerciseYogatakea napwatch ayoutubevideotake a abath orshowerresearchtravelideaschewgumuse afidgetscreamin apillowturn offelectronicsmakeslimebake/cooksomethinglearn anewdancemovecleansomethigndrinkteadrinklight acandleplaywithyour petdo apuzzlecurl inablanketdraw orscribbleyourfeelingreadpaintyournailsdo ameditationonyoutubetake 10deepbreathswrite inajournalcall afriendplay agamewrite aletterdrawwatchamoviego/askfor adrivestandup andstretchgooutside

Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. exercise
  3. Yoga
  4. take a nap
  5. watch a youtube video
  6. take a a bath or shower
  7. research travel ideas
  8. chew gum
  9. use a fidget
  10. scream in a pillow
  11. turn off electronics
  12. make slime
  13. bake/cook something
  14. learn a new dance move
  15. clean somethign
  16. drink
    drink tea
  17. light a candle
  18. play with your pet
  19. do a puzzle
  20. curl in a blanket
  21. draw or scribble your feeling
  22. read
  23. paint your nails
  24. do a meditation on youtube
  25. take 10 deep breaths
  26. write in a journal
  27. call a friend
  28. play a game
  29. write a letter
  30. draw
  31. watch a movie
  32. go/ask for a drive
  33. stand up and stretch
  34. go outside