exerciseYogacleansomethigndrinkteadrinkcurl inablanketscreamin apillowdo ameditationonyoutubelistentomusicchewgumtake 10deepbreathswrite aletterplay agameturn offelectronicsgooutsideplaywithyour petcall afrienddo apuzzlewatchamoviewrite inajournaltake a abath orshowerbake/cooksomethingresearchtravelideastakea naplearn anewdancemovereadgo/askfor adrivedrawlight acandlemakeslimeuse afidgetwatch ayoutubevideodraw orscribbleyourfeelingstandup andstretchpaintyournailsexerciseYogacleansomethigndrinkteadrinkcurl inablanketscreamin apillowdo ameditationonyoutubelistentomusicchewgumtake 10deepbreathswrite aletterplay agameturn offelectronicsgooutsideplaywithyour petcall afrienddo apuzzlewatchamoviewrite inajournaltake a abath orshowerbake/cooksomethingresearchtravelideastakea naplearn anewdancemovereadgo/askfor adrivedrawlight acandlemakeslimeuse afidgetwatch ayoutubevideodraw orscribbleyourfeelingstandup andstretchpaintyournails

Chill out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. Yoga
  3. clean somethign
  4. drink
    drink tea
  5. curl in a blanket
  6. scream in a pillow
  7. do a meditation on youtube
  8. listen to music
  9. chew gum
  10. take 10 deep breaths
  11. write a letter
  12. play a game
  13. turn off electronics
  14. go outside
  15. play with your pet
  16. call a friend
  17. do a puzzle
  18. watch a movie
  19. write in a journal
  20. take a a bath or shower
  21. bake/cook something
  22. research travel ideas
  23. take a nap
  24. learn a new dance move
  25. read
  26. go/ask for a drive
  27. draw
  28. light a candle
  29. make slime
  30. use a fidget
  31. watch a youtube video
  32. draw or scribble your feeling
  33. stand up and stretch
  34. paint your nails