plan vaca Get massage Call someone you love Cook Set boundary Try something new Ask for help Validate your own feelings Pack lunch Listen to music drink water Spend time outdoors Detox Set new goals Declutter/clean Watch a fav tv show Write in journal Unplug Allow yourself to rest 10 deep breaths Practice hobbySay no Eat healthy meal Make gratitude list Be active/exercise Buy something for friend Accomplish 1 item on to do Avoid drugs and alcohol Do yoga Laugh Volunteer Spend time alone Take a walk 8 hours sleep Read Catch up with friend Meditate Take bath Buy yourself a gift Drink tea plan vaca Get massage Call someone you love Cook Set boundary Try something new Ask for help Validate your own feelings Pack lunch Listen to music drink water Spend time outdoors Detox Set new goals Declutter/clean Watch a fav tv show Write in journal Unplug Allow yourself to rest 10 deep breaths Practice hobbySay no Eat healthy meal Make gratitude list Be active/exercise Buy something for friend Accomplish 1 item on to do Avoid drugs and alcohol Do yoga Laugh Volunteer Spend time alone Take a walk 8 hours sleep Read Catch up with friend Meditate Take bath Buy yourself a gift Drink tea
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
plan vaca
Get massage
Call someone you love
Cook
Set boundary
Try something new
Ask for help
Validate your own feelings
Pack lunch
Listen to music
drink water
Spend time outdoors
Detox
Set new goals
Declutter/clean
Watch a fav tv show
Write in journal
Unplug
Allow yourself to rest
10 deep breaths
Practice hobbySay no
Eat healthy meal
Make gratitude list
Be active/exercise
Buy something for friend
Accomplish 1 item on to do
Avoid drugs and alcohol
Do yoga
Laugh
Volunteer
Spend time alone
Take a walk
8 hours sleep
Read
Catch up with friend
Meditate
Take bath
Buy yourself a gift
Drink tea