acceptmymistakessaysomethingnegativeabout myselfamimpatientwithmyselfdeservelove andkindnesshavehealthierrelationshipslet amistakeruin mydaydevelop ahealthysupportsystembe morewilling totry newthingssaysomethingkind tomyselfcelebrate myachievementshelpsomeoneacceptmyself forwho I ammakepoordecisionsmanagemy timewellcanhandlechallengesrely onothers forapprovalcomparemyselfto othersask forhelp whenI need itmakefriendsmoreeasilysetlimitsnot needconstantapprovalhavethings tobe proudofbe asupportivefriendbe lesshard onmyselfcan tryagainam smartandcapableamenoughjust as Iamthinkpositivelymakehealthychoicesacceptmymistakessaysomethingnegativeabout myselfamimpatientwithmyselfdeservelove andkindnesshavehealthierrelationshipslet amistakeruin mydaydevelop ahealthysupportsystembe morewilling totry newthingssaysomethingkind tomyselfcelebrate myachievementshelpsomeoneacceptmyself forwho I ammakepoordecisionsmanagemy timewellcanhandlechallengesrely onothers forapprovalcomparemyselfto othersask forhelp whenI need itmakefriendsmoreeasilysetlimitsnot needconstantapprovalhavethings tobe proudofbe asupportivefriendbe lesshard onmyselfcan tryagainam smartandcapableamenoughjust as Iamthinkpositivelymakehealthychoices

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-accept my mistakes
  2. .-say something negative about myself
  3. .-am impatient with myself
  4. .-deserve love and kindness
  5. .-have healthier relationships
  6. .-let a mistake ruin my day
  7. .-develop a healthy support system
  8. .-be more willing to try new things
  9. .-say something kind to myself
  10. .-celebrate my achievements
  11. .-help someone
  12. .-accept myself for who I am
  13. .-make poor decisions
  14. .-manage my time well
  15. .-can handle challenges
  16. .-rely on others for approval
  17. .-compare myself to others
  18. .-ask for help when I need it
  19. .-make friends more easily
  20. .-set limits
  21. .-not need constant approval
  22. .-have things to be proud of
  23. .-be a supportive friend
  24. .-be less hard on myself
  25. .-can try again
  26. .-am smart and capable
  27. .-am enough just as I am
  28. .-think positively
  29. .-make healthy choices