makefriendsmoreeasilyrely onothers forapprovalcanhandlechallengeshelpsomeoneacceptmyself forwho I amam smartandcapablesaysomethingnegativeabout myselfcelebrate myachievementsmanagemy timewellhavehealthierrelationshipsask forhelp whenI need itdevelop ahealthysupportsystembe morewilling totry newthingscomparemyselfto otherssaysomethingkind tomyselfnot needconstantapprovalamimpatientwithmyselfmakepoordecisionsbe asupportivefrienddeservelove andkindnessthinkpositivelysetlimitsamenoughjust as Iambe lesshard onmyselflet amistakeruin mydaycan tryagainacceptmymistakesmakehealthychoiceshavethings tobe proudofmakefriendsmoreeasilyrely onothers forapprovalcanhandlechallengeshelpsomeoneacceptmyself forwho I amam smartandcapablesaysomethingnegativeabout myselfcelebrate myachievementsmanagemy timewellhavehealthierrelationshipsask forhelp whenI need itdevelop ahealthysupportsystembe morewilling totry newthingscomparemyselfto otherssaysomethingkind tomyselfnot needconstantapprovalamimpatientwithmyselfmakepoordecisionsbe asupportivefrienddeservelove andkindnessthinkpositivelysetlimitsamenoughjust as Iambe lesshard onmyselflet amistakeruin mydaycan tryagainacceptmymistakesmakehealthychoiceshavethings tobe proudof

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-make friends more easily
  2. .-rely on others for approval
  3. .-can handle challenges
  4. .-help someone
  5. .-accept myself for who I am
  6. .-am smart and capable
  7. .-say something negative about myself
  8. .-celebrate my achievements
  9. .-manage my time well
  10. .-have healthier relationships
  11. .-ask for help when I need it
  12. .-develop a healthy support system
  13. .-be more willing to try new things
  14. .-compare myself to others
  15. .-say something kind to myself
  16. .-not need constant approval
  17. .-am impatient with myself
  18. .-make poor decisions
  19. .-be a supportive friend
  20. .-deserve love and kindness
  21. .-think positively
  22. .-set limits
  23. .-am enough just as I am
  24. .-be less hard on myself
  25. .-let a mistake ruin my day
  26. .-can try again
  27. .-accept my mistakes
  28. .-make healthy choices
  29. .-have things to be proud of