let amistakeruin mydayhelpsomeoneamimpatientwithmyselfbe lesshard onmyselfcomparemyselfto othershavethings tobe proudofsaysomethingkind tomyselfbe asupportivefriendmanagemy timewellcanhandlechallengesacceptmymistakesamenoughjust as Iamthinkpositivelymakefriendsmoreeasilyrely onothers forapprovalhavehealthierrelationshipsacceptmyself forwho I amcan tryagainsetlimitssaysomethingnegativeabout myselfcelebrate myachievementsdevelop ahealthysupportsystemnot needconstantapprovalmakepoordecisionsask forhelp whenI need itdeservelove andkindnessmakehealthychoicesbe morewilling totry newthingsam smartandcapablelet amistakeruin mydayhelpsomeoneamimpatientwithmyselfbe lesshard onmyselfcomparemyselfto othershavethings tobe proudofsaysomethingkind tomyselfbe asupportivefriendmanagemy timewellcanhandlechallengesacceptmymistakesamenoughjust as Iamthinkpositivelymakefriendsmoreeasilyrely onothers forapprovalhavehealthierrelationshipsacceptmyself forwho I amcan tryagainsetlimitssaysomethingnegativeabout myselfcelebrate myachievementsdevelop ahealthysupportsystemnot needconstantapprovalmakepoordecisionsask forhelp whenI need itdeservelove andkindnessmakehealthychoicesbe morewilling totry newthingsam smartandcapable

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-let a mistake ruin my day
  2. .-help someone
  3. .-am impatient with myself
  4. .-be less hard on myself
  5. .-compare myself to others
  6. .-have things to be proud of
  7. .-say something kind to myself
  8. .-be a supportive friend
  9. .-manage my time well
  10. .-can handle challenges
  11. .-accept my mistakes
  12. .-am enough just as I am
  13. .-think positively
  14. .-make friends more easily
  15. .-rely on others for approval
  16. .-have healthier relationships
  17. .-accept myself for who I am
  18. .-can try again
  19. .-set limits
  20. .-say something negative about myself
  21. .-celebrate my achievements
  22. .-develop a healthy support system
  23. .-not need constant approval
  24. .-make poor decisions
  25. .-ask for help when I need it
  26. .-deserve love and kindness
  27. .-make healthy choices
  28. .-be more willing to try new things
  29. .-am smart and capable