managemy timewellcomparemyselfto othersrely onothers forapprovalbe morewilling totry newthingsdevelop ahealthysupportsystemcanhandlechallengesbe asupportivefriendcelebrate myachievementscan tryagainask forhelp whenI need itacceptmymistakeshavethings tobe proudofnot needconstantapprovalsaysomethingkind tomyselfamimpatientwithmyselfmakefriendsmoreeasilyam smartandcapablethinkpositivelymakehealthychoiceshavehealthierrelationshipsbe lesshard onmyselfdeservelove andkindnessamenoughjust as Iammakepoordecisionshelpsomeoneacceptmyself forwho I amsaysomethingnegativeabout myselfsetlimitslet amistakeruin mydaymanagemy timewellcomparemyselfto othersrely onothers forapprovalbe morewilling totry newthingsdevelop ahealthysupportsystemcanhandlechallengesbe asupportivefriendcelebrate myachievementscan tryagainask forhelp whenI need itacceptmymistakeshavethings tobe proudofnot needconstantapprovalsaysomethingkind tomyselfamimpatientwithmyselfmakefriendsmoreeasilyam smartandcapablethinkpositivelymakehealthychoiceshavehealthierrelationshipsbe lesshard onmyselfdeservelove andkindnessamenoughjust as Iammakepoordecisionshelpsomeoneacceptmyself forwho I amsaysomethingnegativeabout myselfsetlimitslet amistakeruin myday

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-manage my time well
  2. .-compare myself to others
  3. .-rely on others for approval
  4. .-be more willing to try new things
  5. .-develop a healthy support system
  6. .-can handle challenges
  7. .-be a supportive friend
  8. .-celebrate my achievements
  9. .-can try again
  10. .-ask for help when I need it
  11. .-accept my mistakes
  12. .-have things to be proud of
  13. .-not need constant approval
  14. .-say something kind to myself
  15. .-am impatient with myself
  16. .-make friends more easily
  17. .-am smart and capable
  18. .-think positively
  19. .-make healthy choices
  20. .-have healthier relationships
  21. .-be less hard on myself
  22. .-deserve love and kindness
  23. .-am enough just as I am
  24. .-make poor decisions
  25. .-help someone
  26. .-accept myself for who I am
  27. .-say something negative about myself
  28. .-set limits
  29. .-let a mistake ruin my day