amimpatientwithmyselfbe morewilling totry newthingsacceptmymistakeshavethings tobe proudofcan tryagaincomparemyselfto othersmakefriendsmoreeasilyhelpsomeonecanhandlechallengesmanagemy timewelldeservelove andkindnesssetlimitsrely onothers forapprovalbe lesshard onmyselfdevelop ahealthysupportsystemcelebrate myachievementsacceptmyself forwho I amlet amistakeruin mydayamenoughjust as Iamhavehealthierrelationshipsmakepoordecisionsask forhelp whenI need itbe asupportivefriendsaysomethingkind tomyselfthinkpositivelymakehealthychoicesam smartandcapablesaysomethingnegativeabout myselfnot needconstantapprovalamimpatientwithmyselfbe morewilling totry newthingsacceptmymistakeshavethings tobe proudofcan tryagaincomparemyselfto othersmakefriendsmoreeasilyhelpsomeonecanhandlechallengesmanagemy timewelldeservelove andkindnesssetlimitsrely onothers forapprovalbe lesshard onmyselfdevelop ahealthysupportsystemcelebrate myachievementsacceptmyself forwho I amlet amistakeruin mydayamenoughjust as Iamhavehealthierrelationshipsmakepoordecisionsask forhelp whenI need itbe asupportivefriendsaysomethingkind tomyselfthinkpositivelymakehealthychoicesam smartandcapablesaysomethingnegativeabout myselfnot needconstantapproval

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-am impatient with myself
  2. .-be more willing to try new things
  3. .-accept my mistakes
  4. .-have things to be proud of
  5. .-can try again
  6. .-compare myself to others
  7. .-make friends more easily
  8. .-help someone
  9. .-can handle challenges
  10. .-manage my time well
  11. .-deserve love and kindness
  12. .-set limits
  13. .-rely on others for approval
  14. .-be less hard on myself
  15. .-develop a healthy support system
  16. .-celebrate my achievements
  17. .-accept myself for who I am
  18. .-let a mistake ruin my day
  19. .-am enough just as I am
  20. .-have healthier relationships
  21. .-make poor decisions
  22. .-ask for help when I need it
  23. .-be a supportive friend
  24. .-say something kind to myself
  25. .-think positively
  26. .-make healthy choices
  27. .-am smart and capable
  28. .-say something negative about myself
  29. .-not need constant approval