amenoughjust as Iambe asupportivefriendmakehealthychoicesnot needconstantapprovalhavethings tobe proudofamimpatientwithmyselfacceptmyself forwho I amcelebrate myachievementssaysomethingnegativeabout myselfcanhandlechallengesacceptmymistakescan tryagainask forhelp whenI need itlet amistakeruin mydayhavehealthierrelationshipsmakefriendsmoreeasilymanagemy timewellbe morewilling totry newthingssaysomethingkind tomyselfthinkpositivelydeservelove andkindnessmakepoordecisionssetlimitsrely onothers forapprovalcomparemyselfto othershelpsomeonebe lesshard onmyselfam smartandcapabledevelop ahealthysupportsystemamenoughjust as Iambe asupportivefriendmakehealthychoicesnot needconstantapprovalhavethings tobe proudofamimpatientwithmyselfacceptmyself forwho I amcelebrate myachievementssaysomethingnegativeabout myselfcanhandlechallengesacceptmymistakescan tryagainask forhelp whenI need itlet amistakeruin mydayhavehealthierrelationshipsmakefriendsmoreeasilymanagemy timewellbe morewilling totry newthingssaysomethingkind tomyselfthinkpositivelydeservelove andkindnessmakepoordecisionssetlimitsrely onothers forapprovalcomparemyselfto othershelpsomeonebe lesshard onmyselfam smartandcapabledevelop ahealthysupportsystem

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-am enough just as I am
  2. .-be a supportive friend
  3. .-make healthy choices
  4. .-not need constant approval
  5. .-have things to be proud of
  6. .-am impatient with myself
  7. .-accept myself for who I am
  8. .-celebrate my achievements
  9. .-say something negative about myself
  10. .-can handle challenges
  11. .-accept my mistakes
  12. .-can try again
  13. .-ask for help when I need it
  14. .-let a mistake ruin my day
  15. .-have healthier relationships
  16. .-make friends more easily
  17. .-manage my time well
  18. .-be more willing to try new things
  19. .-say something kind to myself
  20. .-think positively
  21. .-deserve love and kindness
  22. .-make poor decisions
  23. .-set limits
  24. .-rely on others for approval
  25. .-compare myself to others
  26. .-help someone
  27. .-be less hard on myself
  28. .-am smart and capable
  29. .-develop a healthy support system