makepoordecisionscelebrate myachievementsdeservelove andkindnessbe asupportivefriendam smartandcapablecomparemyselfto otherscanhandlechallengessetlimitsrely onothers forapprovalsaysomethingnegativeabout myselfbe lesshard onmyselfsaysomethingkind tomyselflet amistakeruin mydaybe morewilling totry newthingscan tryagainmanagemy timewellamenoughjust as Iamask forhelp whenI need itacceptmymistakesacceptmyself forwho I amhavethings tobe proudofamimpatientwithmyselfhavehealthierrelationshipsdevelop ahealthysupportsystemmakehealthychoicesnot needconstantapprovalthinkpositivelymakefriendsmoreeasilyhelpsomeonemakepoordecisionscelebrate myachievementsdeservelove andkindnessbe asupportivefriendam smartandcapablecomparemyselfto otherscanhandlechallengessetlimitsrely onothers forapprovalsaysomethingnegativeabout myselfbe lesshard onmyselfsaysomethingkind tomyselflet amistakeruin mydaybe morewilling totry newthingscan tryagainmanagemy timewellamenoughjust as Iamask forhelp whenI need itacceptmymistakesacceptmyself forwho I amhavethings tobe proudofamimpatientwithmyselfhavehealthierrelationshipsdevelop ahealthysupportsystemmakehealthychoicesnot needconstantapprovalthinkpositivelymakefriendsmoreeasilyhelpsomeone

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-make poor decisions
  2. .-celebrate my achievements
  3. .-deserve love and kindness
  4. .-be a supportive friend
  5. .-am smart and capable
  6. .-compare myself to others
  7. .-can handle challenges
  8. .-set limits
  9. .-rely on others for approval
  10. .-say something negative about myself
  11. .-be less hard on myself
  12. .-say something kind to myself
  13. .-let a mistake ruin my day
  14. .-be more willing to try new things
  15. .-can try again
  16. .-manage my time well
  17. .-am enough just as I am
  18. .-ask for help when I need it
  19. .-accept my mistakes
  20. .-accept myself for who I am
  21. .-have things to be proud of
  22. .-am impatient with myself
  23. .-have healthier relationships
  24. .-develop a healthy support system
  25. .-make healthy choices
  26. .-not need constant approval
  27. .-think positively
  28. .-make friends more easily
  29. .-help someone