not needconstantapprovalcanhandlechallengesdevelop ahealthysupportsystemthinkpositivelysaysomethingnegativeabout myselfmakepoordecisionsbe morewilling totry newthingsmanagemy timewellcomparemyselfto othersamenoughjust as Iammakefriendsmoreeasilymakehealthychoicesdeservelove andkindnesshavehealthierrelationshipsam smartandcapablehelpsomeoneacceptmymistakesacceptmyself forwho I amsetlimitsbe lesshard onmyselfask forhelp whenI need itamimpatientwithmyselfcelebrate myachievementssaysomethingkind tomyselfcan tryagainbe asupportivefriendlet amistakeruin mydayhavethings tobe proudofrely onothers forapprovalnot needconstantapprovalcanhandlechallengesdevelop ahealthysupportsystemthinkpositivelysaysomethingnegativeabout myselfmakepoordecisionsbe morewilling totry newthingsmanagemy timewellcomparemyselfto othersamenoughjust as Iammakefriendsmoreeasilymakehealthychoicesdeservelove andkindnesshavehealthierrelationshipsam smartandcapablehelpsomeoneacceptmymistakesacceptmyself forwho I amsetlimitsbe lesshard onmyselfask forhelp whenI need itamimpatientwithmyselfcelebrate myachievementssaysomethingkind tomyselfcan tryagainbe asupportivefriendlet amistakeruin mydayhavethings tobe proudofrely onothers forapproval

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. .-not need constant approval
  2. .-can handle challenges
  3. .-develop a healthy support system
  4. .-think positively
  5. .-say something negative about myself
  6. .-make poor decisions
  7. .-be more willing to try new things
  8. .-manage my time well
  9. .-compare myself to others
  10. .-am enough just as I am
  11. .-make friends more easily
  12. .-make healthy choices
  13. .-deserve love and kindness
  14. .-have healthier relationships
  15. .-am smart and capable
  16. .-help someone
  17. .-accept my mistakes
  18. .-accept myself for who I am
  19. .-set limits
  20. .-be less hard on myself
  21. .-ask for help when I need it
  22. .-am impatient with myself
  23. .-celebrate my achievements
  24. .-say something kind to myself
  25. .-can try again
  26. .-be a supportive friend
  27. .-let a mistake ruin my day
  28. .-have things to be proud of
  29. .-rely on others for approval