SocialSelf-Care30min./daySettingBoundariesEmotionalSelf-CareSleepBalanceStressDigitalDetoxHealthNutritionSocialMediaRelaxationPositiveSelf-TalkSupportWell-BeingTimeManagementPhysicalSelf-CareJournalingGermsDigitalSelf-CarePhysicalActivityHygieneScreenTimeResilientSocialSelf-Care30min./daySettingBoundariesEmotionalSelf-CareSleepBalanceStressDigitalDetoxHealthNutritionSocialMediaRelaxationPositiveSelf-TalkSupportWell-BeingTimeManagementPhysicalSelf-CareJournalingGermsDigitalSelf-CarePhysicalActivityHygieneScreenTimeResilient

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Self-Care
  2. 30 min./ day
  3. Setting Boundaries
  4. Emotional Self-Care
  5. Sleep
  6. Balance
  7. Stress
  8. Digital Detox
  9. Health
  10. Nutrition
  11. Social Media
  12. Relaxation
  13. Positive Self-Talk
  14. Support
  15. Well-Being
  16. Time Management
  17. Physical Self-Care
  18. Journaling
  19. Germs
  20. Digital Self-Care
  21. Physical Activity
  22. Hygiene
  23. Screen Time
  24. Resilient