PositiveSelf-TalkSocialSelf-CareEmotionalSelf-CareNutritionBalanceSleepTimeManagementDigitalDetoxHygieneWell-BeingDigitalSelf-CarePhysicalActivityResilientScreenTimeRelaxationSocialMediaStressJournalingHealthSettingBoundariesSupportPhysicalSelf-Care30min./dayGermsPositiveSelf-TalkSocialSelf-CareEmotionalSelf-CareNutritionBalanceSleepTimeManagementDigitalDetoxHygieneWell-BeingDigitalSelf-CarePhysicalActivityResilientScreenTimeRelaxationSocialMediaStressJournalingHealthSettingBoundariesSupportPhysicalSelf-Care30min./dayGerms

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-Talk
  2. Social Self-Care
  3. Emotional Self-Care
  4. Nutrition
  5. Balance
  6. Sleep
  7. Time Management
  8. Digital Detox
  9. Hygiene
  10. Well-Being
  11. Digital Self-Care
  12. Physical Activity
  13. Resilient
  14. Screen Time
  15. Relaxation
  16. Social Media
  17. Stress
  18. Journaling
  19. Health
  20. Setting Boundaries
  21. Support
  22. Physical Self-Care
  23. 30 min./ day
  24. Germs