SettingBoundariesTimeManagementSocialSelf-CareRelaxationPositiveSelf-TalkGermsBalanceResilientEmotionalSelf-CareDigitalDetoxHygieneSocialMediaWell-BeingPhysicalActivity30min./daySleepStressNutritionPhysicalSelf-CareScreenTimeDigitalSelf-CareJournalingSupportHealthSettingBoundariesTimeManagementSocialSelf-CareRelaxationPositiveSelf-TalkGermsBalanceResilientEmotionalSelf-CareDigitalDetoxHygieneSocialMediaWell-BeingPhysicalActivity30min./daySleepStressNutritionPhysicalSelf-CareScreenTimeDigitalSelf-CareJournalingSupportHealth

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting Boundaries
  2. Time Management
  3. Social Self-Care
  4. Relaxation
  5. Positive Self-Talk
  6. Germs
  7. Balance
  8. Resilient
  9. Emotional Self-Care
  10. Digital Detox
  11. Hygiene
  12. Social Media
  13. Well-Being
  14. Physical Activity
  15. 30 min./ day
  16. Sleep
  17. Stress
  18. Nutrition
  19. Physical Self-Care
  20. Screen Time
  21. Digital Self-Care
  22. Journaling
  23. Support
  24. Health