HygieneStressGermsSupportWell-BeingSleepPhysicalActivityEmotionalSelf-CarePositiveSelf-TalkResilientDigitalDetoxScreenTimeSocialSelf-CareTimeManagementBalanceNutritionSocialMediaHealthRelaxationDigitalSelf-CareSettingBoundariesJournaling30min./dayPhysicalSelf-CareHygieneStressGermsSupportWell-BeingSleepPhysicalActivityEmotionalSelf-CarePositiveSelf-TalkResilientDigitalDetoxScreenTimeSocialSelf-CareTimeManagementBalanceNutritionSocialMediaHealthRelaxationDigitalSelf-CareSettingBoundariesJournaling30min./dayPhysicalSelf-Care

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hygiene
  2. Stress
  3. Germs
  4. Support
  5. Well-Being
  6. Sleep
  7. Physical Activity
  8. Emotional Self-Care
  9. Positive Self-Talk
  10. Resilient
  11. Digital Detox
  12. Screen Time
  13. Social Self-Care
  14. Time Management
  15. Balance
  16. Nutrition
  17. Social Media
  18. Health
  19. Relaxation
  20. Digital Self-Care
  21. Setting Boundaries
  22. Journaling
  23. 30 min./ day
  24. Physical Self-Care