NutritionEmotionalSelf-CareResilientHealthScreenTimeJournalingDigitalSelf-CareStressBalanceSettingBoundariesGermsSleepDigitalDetoxPhysicalSelf-CareHygieneSupportRelaxation30min./dayPhysicalActivitySocialMediaSocialSelf-CareTimeManagementWell-BeingPositiveSelf-TalkNutritionEmotionalSelf-CareResilientHealthScreenTimeJournalingDigitalSelf-CareStressBalanceSettingBoundariesGermsSleepDigitalDetoxPhysicalSelf-CareHygieneSupportRelaxation30min./dayPhysicalActivitySocialMediaSocialSelf-CareTimeManagementWell-BeingPositiveSelf-Talk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrition
  2. Emotional Self-Care
  3. Resilient
  4. Health
  5. Screen Time
  6. Journaling
  7. Digital Self-Care
  8. Stress
  9. Balance
  10. Setting Boundaries
  11. Germs
  12. Sleep
  13. Digital Detox
  14. Physical Self-Care
  15. Hygiene
  16. Support
  17. Relaxation
  18. 30 min./ day
  19. Physical Activity
  20. Social Media
  21. Social Self-Care
  22. Time Management
  23. Well-Being
  24. Positive Self-Talk