SettingBoundariesHygieneHealthDigitalDetoxResilientPositiveSelf-TalkGermsStressEmotionalSelf-Care30min./dayJournalingRelaxationWell-BeingNutritionDigitalSelf-CareScreenTimeSleepSocialMediaSupportPhysicalSelf-CareTimeManagementBalanceSocialSelf-CarePhysicalActivitySettingBoundariesHygieneHealthDigitalDetoxResilientPositiveSelf-TalkGermsStressEmotionalSelf-Care30min./dayJournalingRelaxationWell-BeingNutritionDigitalSelf-CareScreenTimeSleepSocialMediaSupportPhysicalSelf-CareTimeManagementBalanceSocialSelf-CarePhysicalActivity

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting Boundaries
  2. Hygiene
  3. Health
  4. Digital Detox
  5. Resilient
  6. Positive Self-Talk
  7. Germs
  8. Stress
  9. Emotional Self-Care
  10. 30 min./ day
  11. Journaling
  12. Relaxation
  13. Well-Being
  14. Nutrition
  15. Digital Self-Care
  16. Screen Time
  17. Sleep
  18. Social Media
  19. Support
  20. Physical Self-Care
  21. Time Management
  22. Balance
  23. Social Self-Care
  24. Physical Activity