PositiveSelf-TalkResilientHealthScreenTime30min./dayEmotionalSelf-CareJournalingSleepTimeManagementDigitalDetoxGermsWell-BeingPhysicalSelf-CareSocialMediaDigitalSelf-CareBalanceHygieneNutritionStressRelaxationSettingBoundariesSocialSelf-CareSupportPhysicalActivityPositiveSelf-TalkResilientHealthScreenTime30min./dayEmotionalSelf-CareJournalingSleepTimeManagementDigitalDetoxGermsWell-BeingPhysicalSelf-CareSocialMediaDigitalSelf-CareBalanceHygieneNutritionStressRelaxationSettingBoundariesSocialSelf-CareSupportPhysicalActivity

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-Talk
  2. Resilient
  3. Health
  4. Screen Time
  5. 30 min./ day
  6. Emotional Self-Care
  7. Journaling
  8. Sleep
  9. Time Management
  10. Digital Detox
  11. Germs
  12. Well-Being
  13. Physical Self-Care
  14. Social Media
  15. Digital Self-Care
  16. Balance
  17. Hygiene
  18. Nutrition
  19. Stress
  20. Relaxation
  21. Setting Boundaries
  22. Social Self-Care
  23. Support
  24. Physical Activity