GermsScreenTimeNutritionPhysicalSelf-Care30min./dayTimeManagementHealthWell-BeingStressDigitalSelf-CareSupportSleepPositiveSelf-TalkEmotionalSelf-CareResilientRelaxationSettingBoundariesJournalingHygieneBalanceSocialSelf-CarePhysicalActivitySocialMediaDigitalDetoxGermsScreenTimeNutritionPhysicalSelf-Care30min./dayTimeManagementHealthWell-BeingStressDigitalSelf-CareSupportSleepPositiveSelf-TalkEmotionalSelf-CareResilientRelaxationSettingBoundariesJournalingHygieneBalanceSocialSelf-CarePhysicalActivitySocialMediaDigitalDetox

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Germs
  2. Screen Time
  3. Nutrition
  4. Physical Self-Care
  5. 30 min./ day
  6. Time Management
  7. Health
  8. Well-Being
  9. Stress
  10. Digital Self-Care
  11. Support
  12. Sleep
  13. Positive Self-Talk
  14. Emotional Self-Care
  15. Resilient
  16. Relaxation
  17. Setting Boundaries
  18. Journaling
  19. Hygiene
  20. Balance
  21. Social Self-Care
  22. Physical Activity
  23. Social Media
  24. Digital Detox