TimeManagementSupportSettingBoundariesStressSocialSelf-CareResilientPhysicalSelf-CareScreenTimeDigitalDetoxHealthNutritionPhysicalActivitySocialMediaPositiveSelf-TalkHygieneBalanceJournalingSleep30min./dayRelaxationWell-BeingGermsDigitalSelf-CareEmotionalSelf-CareTimeManagementSupportSettingBoundariesStressSocialSelf-CareResilientPhysicalSelf-CareScreenTimeDigitalDetoxHealthNutritionPhysicalActivitySocialMediaPositiveSelf-TalkHygieneBalanceJournalingSleep30min./dayRelaxationWell-BeingGermsDigitalSelf-CareEmotionalSelf-Care

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Management
  2. Support
  3. Setting Boundaries
  4. Stress
  5. Social Self-Care
  6. Resilient
  7. Physical Self-Care
  8. Screen Time
  9. Digital Detox
  10. Health
  11. Nutrition
  12. Physical Activity
  13. Social Media
  14. Positive Self-Talk
  15. Hygiene
  16. Balance
  17. Journaling
  18. Sleep
  19. 30 min./ day
  20. Relaxation
  21. Well-Being
  22. Germs
  23. Digital Self-Care
  24. Emotional Self-Care