Leave akind notefor astrangerRecyclesomethingproperlyMake a cardfor someonewho needscheering upSay "goodmorning"to 3peopleSaysomethingkind toyourselfHelp carrysomethingforsomeoneShareyourumbrellaor jacketGivesomeone agenuinecomplimentTellsomeonewhy youappreciatethemWrite athank-younote oremailTake abreak torelax ormeditateWrite down3 thingsyou'regrateful forShareyour lunchor snackSmileat 5peopleTake awalk orstretch for10 minutesDrink aglass ofwatermindfullyFree!Hold thedoor openforsomeoneSend apositive textto a friend orfamilymemberComplimentsomeone’soutfit orhairstyleLetsomeonego ahead ofyou in linePick uptrash onthegroundTell ateacher orcoworkerthey’re doinga great jobLeave akind notefor astrangerRecyclesomethingproperlyMake a cardfor someonewho needscheering upSay "goodmorning"to 3peopleSaysomethingkind toyourselfHelp carrysomethingforsomeoneShareyourumbrellaor jacketGivesomeone agenuinecomplimentTellsomeonewhy youappreciatethemWrite athank-younote oremailTake abreak torelax ormeditateWrite down3 thingsyou'regrateful forShareyour lunchor snackSmileat 5peopleTake awalk orstretch for10 minutesDrink aglass ofwatermindfullyFree!Hold thedoor openforsomeoneSend apositive textto a friend orfamilymemberComplimentsomeone’soutfit orhairstyleLetsomeonego ahead ofyou in linePick uptrash onthegroundTell ateacher orcoworkerthey’re doinga great job

Acts of Kindness Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave a kind note for a stranger
  2. Recycle something properly
  3. Make a card for someone who needs cheering up
  4. Say "good morning" to 3 people
  5. Say something kind to yourself
  6. Help carry something for someone
  7. Share your umbrella or jacket
  8. Give someone a genuine compliment
  9. Tell someone why you appreciate them
  10. Write a thank-you note or email
  11. Take a break to relax or meditate
  12. Write down 3 things you're grateful for
  13. Share your lunch or snack
  14. Smile at 5 people
  15. Take a walk or stretch for 10 minutes
  16. Drink a glass of water mindfully
  17. Free!
  18. Hold the door open for someone
  19. Send a positive text to a friend or family member
  20. Compliment someone’s outfit or hairstyle
  21. Let someone go ahead of you in line
  22. Pick up trash on the ground
  23. Tell a teacher or coworker they’re doing a great job