Shareyourumbrellaor jacketWrite athank-younote oremailComplimentsomeone’soutfit orhairstylePick uptrash onthegroundHold thedoor openforsomeoneLeave akind notefor astrangerHelp carrysomethingforsomeoneDrink aglass ofwatermindfullyWrite down3 thingsyou'regrateful forLetsomeonego ahead ofyou in lineMake a cardfor someonewho needscheering upSay "goodmorning"to 3peopleTell ateacher orcoworkerthey’re doinga great jobTake awalk orstretch for10 minutesSmileat 5peopleSaysomethingkind toyourselfRecyclesomethingproperlyTellsomeonewhy youappreciatethemFree!Send apositive textto a friend orfamilymemberTake abreak torelax ormeditateGivesomeone agenuinecomplimentShareyour lunchor snackShareyourumbrellaor jacketWrite athank-younote oremailComplimentsomeone’soutfit orhairstylePick uptrash onthegroundHold thedoor openforsomeoneLeave akind notefor astrangerHelp carrysomethingforsomeoneDrink aglass ofwatermindfullyWrite down3 thingsyou'regrateful forLetsomeonego ahead ofyou in lineMake a cardfor someonewho needscheering upSay "goodmorning"to 3peopleTell ateacher orcoworkerthey’re doinga great jobTake awalk orstretch for10 minutesSmileat 5peopleSaysomethingkind toyourselfRecyclesomethingproperlyTellsomeonewhy youappreciatethemFree!Send apositive textto a friend orfamilymemberTake abreak torelax ormeditateGivesomeone agenuinecomplimentShareyour lunchor snack

Acts of Kindness Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Share your umbrella or jacket
  2. Write a thank-you note or email
  3. Compliment someone’s outfit or hairstyle
  4. Pick up trash on the ground
  5. Hold the door open for someone
  6. Leave a kind note for a stranger
  7. Help carry something for someone
  8. Drink a glass of water mindfully
  9. Write down 3 things you're grateful for
  10. Let someone go ahead of you in line
  11. Make a card for someone who needs cheering up
  12. Say "good morning" to 3 people
  13. Tell a teacher or coworker they’re doing a great job
  14. Take a walk or stretch for 10 minutes
  15. Smile at 5 people
  16. Say something kind to yourself
  17. Recycle something properly
  18. Tell someone why you appreciate them
  19. Free!
  20. Send a positive text to a friend or family member
  21. Take a break to relax or meditate
  22. Give someone a genuine compliment
  23. Share your lunch or snack