Say "goodmorning"to 3peopleLeave akind notefor astrangerShareyourumbrellaor jacketSend apositive textto a friend orfamilymemberLetsomeonego ahead ofyou in lineTell ateacher orcoworkerthey’re doinga great jobTake awalk orstretch for10 minutesTellsomeonewhy youappreciatethemFree!Take abreak torelax ormeditateComplimentsomeone’soutfit orhairstyleDrink aglass ofwatermindfullyHold thedoor openforsomeonePick uptrash onthegroundSmileat 5peopleWrite down3 thingsyou'regrateful forShareyour lunchor snackMake a cardfor someonewho needscheering upHelp carrysomethingforsomeoneGivesomeone agenuinecomplimentSaysomethingkind toyourselfRecyclesomethingproperlyWrite athank-younote oremailSay "goodmorning"to 3peopleLeave akind notefor astrangerShareyourumbrellaor jacketSend apositive textto a friend orfamilymemberLetsomeonego ahead ofyou in lineTell ateacher orcoworkerthey’re doinga great jobTake awalk orstretch for10 minutesTellsomeonewhy youappreciatethemFree!Take abreak torelax ormeditateComplimentsomeone’soutfit orhairstyleDrink aglass ofwatermindfullyHold thedoor openforsomeonePick uptrash onthegroundSmileat 5peopleWrite down3 thingsyou'regrateful forShareyour lunchor snackMake a cardfor someonewho needscheering upHelp carrysomethingforsomeoneGivesomeone agenuinecomplimentSaysomethingkind toyourselfRecyclesomethingproperlyWrite athank-younote oremail

Acts of Kindness Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "good morning" to 3 people
  2. Leave a kind note for a stranger
  3. Share your umbrella or jacket
  4. Send a positive text to a friend or family member
  5. Let someone go ahead of you in line
  6. Tell a teacher or coworker they’re doing a great job
  7. Take a walk or stretch for 10 minutes
  8. Tell someone why you appreciate them
  9. Free!
  10. Take a break to relax or meditate
  11. Compliment someone’s outfit or hairstyle
  12. Drink a glass of water mindfully
  13. Hold the door open for someone
  14. Pick up trash on the ground
  15. Smile at 5 people
  16. Write down 3 things you're grateful for
  17. Share your lunch or snack
  18. Make a card for someone who needs cheering up
  19. Help carry something for someone
  20. Give someone a genuine compliment
  21. Say something kind to yourself
  22. Recycle something properly
  23. Write a thank-you note or email