Free!RecyclesomethingproperlyTell ateacher orcoworkerthey’re doinga great jobWrite athank-younote oremailTake abreak torelax ormeditateSay "goodmorning"to 3peopleShareyourumbrellaor jacketLeave akind notefor astrangerMake a cardfor someonewho needscheering upHelp carrysomethingforsomeoneHold thedoor openforsomeoneSaysomethingkind toyourselfDrink aglass ofwatermindfullyTellsomeonewhy youappreciatethemComplimentsomeone’soutfit orhairstyleTake awalk orstretch for10 minutesLetsomeonego ahead ofyou in lineGivesomeone agenuinecomplimentPick uptrash onthegroundSmileat 5peopleShareyour lunchor snackWrite down3 thingsyou'regrateful forSend apositive textto a friend orfamilymemberFree!RecyclesomethingproperlyTell ateacher orcoworkerthey’re doinga great jobWrite athank-younote oremailTake abreak torelax ormeditateSay "goodmorning"to 3peopleShareyourumbrellaor jacketLeave akind notefor astrangerMake a cardfor someonewho needscheering upHelp carrysomethingforsomeoneHold thedoor openforsomeoneSaysomethingkind toyourselfDrink aglass ofwatermindfullyTellsomeonewhy youappreciatethemComplimentsomeone’soutfit orhairstyleTake awalk orstretch for10 minutesLetsomeonego ahead ofyou in lineGivesomeone agenuinecomplimentPick uptrash onthegroundSmileat 5peopleShareyour lunchor snackWrite down3 thingsyou'regrateful forSend apositive textto a friend orfamilymember

Acts of Kindness Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Free!
  2. Recycle something properly
  3. Tell a teacher or coworker they’re doing a great job
  4. Write a thank-you note or email
  5. Take a break to relax or meditate
  6. Say "good morning" to 3 people
  7. Share your umbrella or jacket
  8. Leave a kind note for a stranger
  9. Make a card for someone who needs cheering up
  10. Help carry something for someone
  11. Hold the door open for someone
  12. Say something kind to yourself
  13. Drink a glass of water mindfully
  14. Tell someone why you appreciate them
  15. Compliment someone’s outfit or hairstyle
  16. Take a walk or stretch for 10 minutes
  17. Let someone go ahead of you in line
  18. Give someone a genuine compliment
  19. Pick up trash on the ground
  20. Smile at 5 people
  21. Share your lunch or snack
  22. Write down 3 things you're grateful for
  23. Send a positive text to a friend or family member