Write athank-younote oremailShareyour lunchor snackShareyourumbrellaor jacketTell ateacher orcoworkerthey’re doinga great jobFree!Leave akind notefor astrangerSay "goodmorning"to 3peopleGivesomeone agenuinecomplimentSmileat 5peopleWrite down3 thingsyou'regrateful forSaysomethingkind toyourselfRecyclesomethingproperlyPick uptrash onthegroundTake awalk orstretch for10 minutesHelp carrysomethingforsomeoneLetsomeonego ahead ofyou in lineComplimentsomeone’soutfit orhairstyleHold thedoor openforsomeoneTake abreak torelax ormeditateDrink aglass ofwatermindfullyMake a cardfor someonewho needscheering upSend apositive textto a friend orfamilymemberTellsomeonewhy youappreciatethemWrite athank-younote oremailShareyour lunchor snackShareyourumbrellaor jacketTell ateacher orcoworkerthey’re doinga great jobFree!Leave akind notefor astrangerSay "goodmorning"to 3peopleGivesomeone agenuinecomplimentSmileat 5peopleWrite down3 thingsyou'regrateful forSaysomethingkind toyourselfRecyclesomethingproperlyPick uptrash onthegroundTake awalk orstretch for10 minutesHelp carrysomethingforsomeoneLetsomeonego ahead ofyou in lineComplimentsomeone’soutfit orhairstyleHold thedoor openforsomeoneTake abreak torelax ormeditateDrink aglass ofwatermindfullyMake a cardfor someonewho needscheering upSend apositive textto a friend orfamilymemberTellsomeonewhy youappreciatethem

Acts of Kindness Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a thank-you note or email
  2. Share your lunch or snack
  3. Share your umbrella or jacket
  4. Tell a teacher or coworker they’re doing a great job
  5. Free!
  6. Leave a kind note for a stranger
  7. Say "good morning" to 3 people
  8. Give someone a genuine compliment
  9. Smile at 5 people
  10. Write down 3 things you're grateful for
  11. Say something kind to yourself
  12. Recycle something properly
  13. Pick up trash on the ground
  14. Take a walk or stretch for 10 minutes
  15. Help carry something for someone
  16. Let someone go ahead of you in line
  17. Compliment someone’s outfit or hairstyle
  18. Hold the door open for someone
  19. Take a break to relax or meditate
  20. Drink a glass of water mindfully
  21. Make a card for someone who needs cheering up
  22. Send a positive text to a friend or family member
  23. Tell someone why you appreciate them