Hold thedoor openforsomeoneShareyourumbrellaor jacketGivesomeone agenuinecomplimentLetsomeonego ahead ofyou in lineShareyour lunchor snackLeave akind notefor astrangerSend apositive textto a friend orfamilymemberPick uptrash onthegroundHelp carrysomethingforsomeoneTellsomeonewhy youappreciatethemComplimentsomeone’soutfit orhairstyleSay "goodmorning"to 3peopleDrink aglass ofwatermindfullyMake a cardfor someonewho needscheering upWrite down3 thingsyou'regrateful forTake abreak torelax ormeditateTake awalk orstretch for10 minutesFree!Tell ateacher orcoworkerthey’re doinga great jobSaysomethingkind toyourselfRecyclesomethingproperlyWrite athank-younote oremailSmileat 5peopleHold thedoor openforsomeoneShareyourumbrellaor jacketGivesomeone agenuinecomplimentLetsomeonego ahead ofyou in lineShareyour lunchor snackLeave akind notefor astrangerSend apositive textto a friend orfamilymemberPick uptrash onthegroundHelp carrysomethingforsomeoneTellsomeonewhy youappreciatethemComplimentsomeone’soutfit orhairstyleSay "goodmorning"to 3peopleDrink aglass ofwatermindfullyMake a cardfor someonewho needscheering upWrite down3 thingsyou'regrateful forTake abreak torelax ormeditateTake awalk orstretch for10 minutesFree!Tell ateacher orcoworkerthey’re doinga great jobSaysomethingkind toyourselfRecyclesomethingproperlyWrite athank-younote oremailSmileat 5people

Acts of Kindness Friday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold the door open for someone
  2. Share your umbrella or jacket
  3. Give someone a genuine compliment
  4. Let someone go ahead of you in line
  5. Share your lunch or snack
  6. Leave a kind note for a stranger
  7. Send a positive text to a friend or family member
  8. Pick up trash on the ground
  9. Help carry something for someone
  10. Tell someone why you appreciate them
  11. Compliment someone’s outfit or hairstyle
  12. Say "good morning" to 3 people
  13. Drink a glass of water mindfully
  14. Make a card for someone who needs cheering up
  15. Write down 3 things you're grateful for
  16. Take a break to relax or meditate
  17. Take a walk or stretch for 10 minutes
  18. Free!
  19. Tell a teacher or coworker they’re doing a great job
  20. Say something kind to yourself
  21. Recycle something properly
  22. Write a thank-you note or email
  23. Smile at 5 people