(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say something kind to a classmate
Write or draw 3 things you are grateful for
Invite someone to join you at recess or lunch
Tell a classmate what you appreciate about them
Write a kind note or draw a picture for someone
Take a 1 hour screen break
Name 3 feelings you had today
Give a compliment to a family member
Take 5 belly breaths when feeling frustrated
Read or look at a favorite book
Thank someone who helped you
Smile at 5 people
Hold the door for someone
Share something that made you happy
Help someone without being asked
Get at least 8 hours of sleep
Tell a trusted adult how you're feeling
Share a joke with someone
Color, Draw or do something creative
Go for a 15 minute walk
Do a puzzle, lego or quiet activity
Drink a full glass of water
Spend 10 minutes doing something that makes you happy
