ShoulderRollTwistHopJog inPlaceKarateKickHighKneeSlapSquatHeelTapsToeTouchStretchArms overHead Leftand RightCurlUpHighMediumLowFrontto BackJumpArmCirclesLungeHeelRaisesBicyclesFrogJumpPushUpFree!CrossBodyKicksJumpingJacksDanceSide tosideJumpShoulderRollTwistHopJog inPlaceKarateKickHighKneeSlapSquatHeelTapsToeTouchStretchArms overHead Leftand RightCurlUpHighMediumLowFrontto BackJumpArmCirclesLungeHeelRaisesBicyclesFrogJumpPushUpFree!CrossBodyKicksJumpingJacksDanceSide tosideJump

Primary Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Roll
  2. Twist
  3. Hop
  4. Jog in Place
  5. Karate Kick
  6. High Knee Slap
  7. Squat
  8. Heel Taps
  9. Toe Touch
  10. Stretch Arms over Head Left and Right
  11. Curl Up
  12. High Medium Low
  13. Front to Back Jump
  14. Arm Circles
  15. Lunge
  16. Heel Raises
  17. Bicycles
  18. Frog Jump
  19. Push Up
  20. Free!
  21. Cross Body Kicks
  22. Jumping Jacks
  23. Dance
  24. Side to side Jump