HeelRaisesShoulderRollHighMediumLowPushUpFrogJumpSide tosideJumpArmCirclesLungeJog inPlaceBicyclesStretchArms overHead Leftand RightCurlUpKarateKickTwistToeTouchSquatDanceHighKneeSlapJumpingJacksFrontto BackJumpHopCrossBodyKicksHeelTapsFree!HeelRaisesShoulderRollHighMediumLowPushUpFrogJumpSide tosideJumpArmCirclesLungeJog inPlaceBicyclesStretchArms overHead Leftand RightCurlUpKarateKickTwistToeTouchSquatDanceHighKneeSlapJumpingJacksFrontto BackJumpHopCrossBodyKicksHeelTapsFree!

Primary Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Raises
  2. Shoulder Roll
  3. High Medium Low
  4. Push Up
  5. Frog Jump
  6. Side to side Jump
  7. Arm Circles
  8. Lunge
  9. Jog in Place
  10. Bicycles
  11. Stretch Arms over Head Left and Right
  12. Curl Up
  13. Karate Kick
  14. Twist
  15. Toe Touch
  16. Squat
  17. Dance
  18. High Knee Slap
  19. Jumping Jacks
  20. Front to Back Jump
  21. Hop
  22. Cross Body Kicks
  23. Heel Taps
  24. Free!