Frontto BackJumpHighKneeSlapJumpingJacksLungeHeelTapsToeTouchHeelRaisesBicyclesFrogJumpTwistSquatCurlUpKarateKickStretchArms overHead Leftand RightSide tosideJumpFree!PushUpHopCrossBodyKicksHighMediumLowJog inPlaceShoulderRollArmCirclesDanceFrontto BackJumpHighKneeSlapJumpingJacksLungeHeelTapsToeTouchHeelRaisesBicyclesFrogJumpTwistSquatCurlUpKarateKickStretchArms overHead Leftand RightSide tosideJumpFree!PushUpHopCrossBodyKicksHighMediumLowJog inPlaceShoulderRollArmCirclesDance

Primary Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front to Back Jump
  2. High Knee Slap
  3. Jumping Jacks
  4. Lunge
  5. Heel Taps
  6. Toe Touch
  7. Heel Raises
  8. Bicycles
  9. Frog Jump
  10. Twist
  11. Squat
  12. Curl Up
  13. Karate Kick
  14. Stretch Arms over Head Left and Right
  15. Side to side Jump
  16. Free!
  17. Push Up
  18. Hop
  19. Cross Body Kicks
  20. High Medium Low
  21. Jog in Place
  22. Shoulder Roll
  23. Arm Circles
  24. Dance