(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a kind note or draw a picture for someone
Take a 1 hour screen break
Share a joke with someone
Listen to your favorite calming song
Help someone without being asked
Tell a trusted friend how you're feeling
Hold the door for someone
Share something that made you happy
Get at least 8 hours of sleep
Ask a friend about their feelings
Color, Draw or do something creative
Say something kind to a colleague
Read or look at a favorite book
Write about your feelings.
Give a compliment to a family member
Do a puzzle, lego or quiet activity
Go for a 15 minute walk
Invite someone to join you at recess or lunch
Write or draw 3 things you are grateful for
Smile at 5 people
Spend 10 minutes doing something that makes you happy
