20tsps20-30minutesDeepbreathingJaw24%Mindfulness8-11oz150Minutes>6hours$2,9404 hours,37minutes#Breakdesk84%8hoursWalkingEvery2Hours20tsps20-30minutesDeepbreathingJaw24%Mindfulness8-11oz150Minutes>6hours$2,9404 hours,37minutes#Breakdesk84%8hoursWalkingEvery2Hours

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 tsps
  2. 20-30 minutes
  3. Deep breathing
  4. Jaw
  5. 24%
  6. Mindfulness
  7. 8-11 oz
  8. 150 Minutes
  9. >6 hours
  10. $2,940
  11. 4 hours, 37 minutes
  12. #Breakdesk
  13. 84%
  14. 8 hours
  15. Walking
  16. Every 2 Hours