5 armcircleshop onone foot5 timespick uptoysdancefor 10secondsrest5 toetouchesthreesquatsbalanceon onefootsweepthefloortake asip ofwaterreachforapplespaint amural5seatedrowssimulateskiing3lungesseatedtorsotwistmarchinplacetouchyourtoesthreejumpingjacksreachto theskybiggggstretch5squats10secondsanklerotationspush astroller5 armcircleshop onone foot5 timespick uptoysdancefor 10secondsrest5 toetouchesthreesquatsbalanceon onefootsweepthefloortake asip ofwaterreachforapplespaint amural5seatedrowssimulateskiing3lungesseatedtorsotwistmarchinplacetouchyourtoesthreejumpingjacksreachto theskybiggggstretch5squats10secondsanklerotationspush astroller

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 arm circles
  2. hop on one foot 5 times
  3. pick up toys
  4. dance for 10 seconds
  5. rest
  6. 5 toe touches
  7. three squats
  8. balance on one foot
  9. sweep the floor
  10. take a sip of water
  11. reach for apples
  12. paint a mural
  13. 5 seated rows
  14. simulate skiing
  15. 3 lunges
  16. seated torso twist
  17. march in place
  18. touch your toes
  19. three jumping jacks
  20. reach to the sky
  21. bigggg stretch
  22. 5 squats
  23. 10 seconds ankle rotations
  24. push a stroller