threesquatspush astrollerhop onone foot5 times5seatedrowsrest5 toetouchesreachforapples3lungestake asip ofwaterthreejumpingjacksseatedtorsotwist5 armcirclesdancefor 10seconds5squatsbalanceon onefoottouchyourtoesbiggggstretchpick uptoysmarchinplace10secondsanklerotationssweepthefloorsimulateskiingreachto theskypaint amuralthreesquatspush astrollerhop onone foot5 times5seatedrowsrest5 toetouchesreachforapples3lungestake asip ofwaterthreejumpingjacksseatedtorsotwist5 armcirclesdancefor 10seconds5squatsbalanceon onefoottouchyourtoesbiggggstretchpick uptoysmarchinplace10secondsanklerotationssweepthefloorsimulateskiingreachto theskypaint amural

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. three squats
  2. push a stroller
  3. hop on one foot 5 times
  4. 5 seated rows
  5. rest
  6. 5 toe touches
  7. reach for apples
  8. 3 lunges
  9. take a sip of water
  10. three jumping jacks
  11. seated torso twist
  12. 5 arm circles
  13. dance for 10 seconds
  14. 5 squats
  15. balance on one foot
  16. touch your toes
  17. bigggg stretch
  18. pick up toys
  19. march in place
  20. 10 seconds ankle rotations
  21. sweep the floor
  22. simulate skiing
  23. reach to the sky
  24. paint a mural