threejumpingjacks5 toetouchesthreesquatsmarchinplacepick uptoyshop onone foot5 times5 armcirclessweepthefloorbalanceon onefootseatedtorsotwistreachto theskyrestpaint amuraldancefor 10secondsreachforapples5squatstouchyourtoesbiggggstretchpush astroller3lungestake asip ofwater5seatedrows10secondsanklerotationssimulateskiingthreejumpingjacks5 toetouchesthreesquatsmarchinplacepick uptoyshop onone foot5 times5 armcirclessweepthefloorbalanceon onefootseatedtorsotwistreachto theskyrestpaint amuraldancefor 10secondsreachforapples5squatstouchyourtoesbiggggstretchpush astroller3lungestake asip ofwater5seatedrows10secondsanklerotationssimulateskiing

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. three jumping jacks
  2. 5 toe touches
  3. three squats
  4. march in place
  5. pick up toys
  6. hop on one foot 5 times
  7. 5 arm circles
  8. sweep the floor
  9. balance on one foot
  10. seated torso twist
  11. reach to the sky
  12. rest
  13. paint a mural
  14. dance for 10 seconds
  15. reach for apples
  16. 5 squats
  17. touch your toes
  18. bigggg stretch
  19. push a stroller
  20. 3 lunges
  21. take a sip of water
  22. 5 seated rows
  23. 10 seconds ankle rotations
  24. simulate skiing