restpick uptoystake asip ofwaterbalanceon onefootbiggggstretchhop onone foot5 times10secondsanklerotationspush astroller5squatspaint amuralmarchinplace5 armcirclessweepthefloorseatedtorsotwist5seatedrowsreachforapplesthreejumpingjacksreachto theskydancefor 10secondssimulateskiing5 toetouchesthreesquats3lungestouchyourtoesrestpick uptoystake asip ofwaterbalanceon onefootbiggggstretchhop onone foot5 times10secondsanklerotationspush astroller5squatspaint amuralmarchinplace5 armcirclessweepthefloorseatedtorsotwist5seatedrowsreachforapplesthreejumpingjacksreachto theskydancefor 10secondssimulateskiing5 toetouchesthreesquats3lungestouchyourtoes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rest
  2. pick up toys
  3. take a sip of water
  4. balance on one foot
  5. bigggg stretch
  6. hop on one foot 5 times
  7. 10 seconds ankle rotations
  8. push a stroller
  9. 5 squats
  10. paint a mural
  11. march in place
  12. 5 arm circles
  13. sweep the floor
  14. seated torso twist
  15. 5 seated rows
  16. reach for apples
  17. three jumping jacks
  18. reach to the sky
  19. dance for 10 seconds
  20. simulate skiing
  21. 5 toe touches
  22. three squats
  23. 3 lunges
  24. touch your toes