heelraisesbicepcurlsshoulderbladesqueezesheelslidessinglelegkickschairpushupsflutterkickstwistsforwardpunchesshoulderpressjumpingjacksrowsFree!chestpress15secondrunsidekicksshoulderflexionelbowtokneesmarchesheelraisesbicepcurlsshoulderbladesqueezesheelslidessinglelegkickschairpushupsflutterkickstwistsforwardpunchesshoulderpressjumpingjacksrowsFree!chestpress15secondrunsidekicksshoulderflexionelbowtokneesmarches

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel raises
  2. bicep curls
  3. shoulder blade squeezes
  4. heel slides
  5. single leg kicks
  6. chair pushups
  7. flutter kicks
  8. twists
  9. forward punches
  10. shoulder press
  11. jumping jacks
  12. rows
  13. Free!
  14. chest press
  15. 15 second run
  16. side kicks
  17. shoulder flexion
  18. elbow to knees
  19. marches