shoulderbladesqueezesshoulderflexionheelraisesbicepcurlstwistsrowsmarcheschestpressheelslidesjumpingjackssidekicksforwardpuncheschairpushupselbowtokneessinglelegkicks15secondrunFree!flutterkicksshoulderpressshoulderbladesqueezesshoulderflexionheelraisesbicepcurlstwistsrowsmarcheschestpressheelslidesjumpingjackssidekicksforwardpuncheschairpushupselbowtokneessinglelegkicks15secondrunFree!flutterkicksshoulderpress

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder blade squeezes
  2. shoulder flexion
  3. heel raises
  4. bicep curls
  5. twists
  6. rows
  7. marches
  8. chest press
  9. heel slides
  10. jumping jacks
  11. side kicks
  12. forward punches
  13. chair pushups
  14. elbow to knees
  15. single leg kicks
  16. 15 second run
  17. Free!
  18. flutter kicks
  19. shoulder press