marcheschestpressrowsheelraisesjumpingjackschairpushupssidekicksflutterkickstwistsbicepcurlsforwardpunchessinglelegkicksheelslidesshoulderpresselbowtoknees15secondrunshoulderflexionFree!shoulderbladesqueezesmarcheschestpressrowsheelraisesjumpingjackschairpushupssidekicksflutterkickstwistsbicepcurlsforwardpunchessinglelegkicksheelslidesshoulderpresselbowtoknees15secondrunshoulderflexionFree!shoulderbladesqueezes

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. marches
  2. chest press
  3. rows
  4. heel raises
  5. jumping jacks
  6. chair pushups
  7. side kicks
  8. flutter kicks
  9. twists
  10. bicep curls
  11. forward punches
  12. single leg kicks
  13. heel slides
  14. shoulder press
  15. elbow to knees
  16. 15 second run
  17. shoulder flexion
  18. Free!
  19. shoulder blade squeezes