heelraisesforwardpunches15secondrunchairpushupsrowsmarcheschestpressFree!sidekicksshoulderpressheelslidesflutterkickssinglelegkicksbicepcurlsjumpingjackselbowtokneesshoulderflexionshoulderbladesqueezestwistsheelraisesforwardpunches15secondrunchairpushupsrowsmarcheschestpressFree!sidekicksshoulderpressheelslidesflutterkickssinglelegkicksbicepcurlsjumpingjackselbowtokneesshoulderflexionshoulderbladesqueezestwists

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel raises
  2. forward punches
  3. 15 second run
  4. chair pushups
  5. rows
  6. marches
  7. chest press
  8. Free!
  9. side kicks
  10. shoulder press
  11. heel slides
  12. flutter kicks
  13. single leg kicks
  14. bicep curls
  15. jumping jacks
  16. elbow to knees
  17. shoulder flexion
  18. shoulder blade squeezes
  19. twists