shoulderflexionheelraises15secondrunshoulderbladesqueezesflutterkickschestpressforwardpunchesFree!sidekicksheelslidestwistsshoulderpresssinglelegkickschairpushupselbowtokneesmarchesrowsbicepcurlsjumpingjacksshoulderflexionheelraises15secondrunshoulderbladesqueezesflutterkickschestpressforwardpunchesFree!sidekicksheelslidestwistsshoulderpresssinglelegkickschairpushupselbowtokneesmarchesrowsbicepcurlsjumpingjacks

THERAPY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder flexion
  2. heel raises
  3. 15 second run
  4. shoulder blade squeezes
  5. flutter kicks
  6. chest press
  7. forward punches
  8. Free!
  9. side kicks
  10. heel slides
  11. twists
  12. shoulder press
  13. single leg kicks
  14. chair pushups
  15. elbow to knees
  16. marches
  17. rows
  18. bicep curls
  19. jumping jacks