Muscle hypertrophy Handgrip dynamometer Months/years Time- related Sit & reach test Circuit training 30 minutes 12 minute cooper run Reversibility Aerobic endurance Body mass index Agility Progressive overload Measurable Increased tolerance to lactic acid Body composition Achievable Interval training Balance Muscular endurance Specific PAR- Q Days/weeks Prepare the body for exercise Muscle hypertrophy Handgrip dynamometer Months/years Time- related Sit & reach test Circuit training 30 minutes 12 minute cooper run Reversibility Aerobic endurance Body mass index Agility Progressive overload Measurable Increased tolerance to lactic acid Body composition Achievable Interval training Balance Muscular endurance Specific PAR- Q Days/weeks Prepare the body for exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Muscle hypertrophy
Handgrip dynamometer
Months/years
Time-related
Sit & reach test
Circuit training
30 minutes
12 minute cooper run
Reversibility
Aerobic endurance
Body mass index
Agility
Progressive overload
Measurable
Increased tolerance to lactic acid
Body composition
Achievable
Interval training
Balance
Muscular endurance
Specific
PAR-Q
Days/weeks
Prepare the body for exercise