Balance Increased tolerance to lactic acid Body mass index 12 minute cooper run Sit & reach test Agility Time- related Progressive overload Muscular endurance Prepare the body for exercise Days/weeks Specific Interval training PAR- Q Handgrip dynamometer Aerobic endurance 30 minutes Circuit training Measurable Months/years Achievable Body composition Muscle hypertrophy Reversibility Balance Increased tolerance to lactic acid Body mass index 12 minute cooper run Sit & reach test Agility Time- related Progressive overload Muscular endurance Prepare the body for exercise Days/weeks Specific Interval training PAR- Q Handgrip dynamometer Aerobic endurance 30 minutes Circuit training Measurable Months/years Achievable Body composition Muscle hypertrophy Reversibility
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance
Increased tolerance to lactic acid
Body mass index
12 minute cooper run
Sit & reach test
Agility
Time-related
Progressive overload
Muscular endurance
Prepare the body for exercise
Days/weeks
Specific
Interval training
PAR-Q
Handgrip dynamometer
Aerobic endurance
30 minutes
Circuit training
Measurable
Months/years
Achievable
Body composition
Muscle hypertrophy
Reversibility