Measurable Achievable Handgrip dynamometer Months/years Muscle hypertrophy Days/weeks Prepare the body for exercise Agility Interval training Increased tolerance to lactic acid Balance Circuit training Reversibility Sit & reach test Body composition Body mass index PAR- Q Progressive overload Aerobic endurance 30 minutes Specific 12 minute cooper run Muscular endurance Time- related Measurable Achievable Handgrip dynamometer Months/years Muscle hypertrophy Days/weeks Prepare the body for exercise Agility Interval training Increased tolerance to lactic acid Balance Circuit training Reversibility Sit & reach test Body composition Body mass index PAR- Q Progressive overload Aerobic endurance 30 minutes Specific 12 minute cooper run Muscular endurance Time- related
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Measurable
Achievable
Handgrip dynamometer
Months/years
Muscle hypertrophy
Days/weeks
Prepare the body for exercise
Agility
Interval training
Increased tolerance to lactic acid
Balance
Circuit training
Reversibility
Sit & reach test
Body composition
Body mass index
PAR-Q
Progressive overload
Aerobic endurance
30 minutes
Specific
12 minute cooper run
Muscular endurance
Time-related