Achievable Increased tolerance to lactic acid Handgrip dynamometer Measurable Interval training Months/years Aerobic endurance Progressive overload Body mass index Circuit training PAR- Q Agility Sit & reach test Days/weeks 12 minute cooper run Prepare the body for exercise Specific Muscular endurance 30 minutes Body composition Muscle hypertrophy Balance Reversibility Time- related Achievable Increased tolerance to lactic acid Handgrip dynamometer Measurable Interval training Months/years Aerobic endurance Progressive overload Body mass index Circuit training PAR- Q Agility Sit & reach test Days/weeks 12 minute cooper run Prepare the body for exercise Specific Muscular endurance 30 minutes Body composition Muscle hypertrophy Balance Reversibility Time- related
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Achievable
Increased tolerance to lactic acid
Handgrip dynamometer
Measurable
Interval training
Months/years
Aerobic endurance
Progressive overload
Body mass index
Circuit training
PAR-Q
Agility
Sit & reach test
Days/weeks
12 minute cooper run
Prepare the body for exercise
Specific
Muscular endurance
30 minutes
Body composition
Muscle hypertrophy
Balance
Reversibility
Time-related