Aerobic endurance 30 minutes Increased tolerance to lactic acid Body composition Months/years Reversibility Time- related Body mass index Circuit training Balance Progressive overload Achievable Muscular endurance Measurable Interval training Agility Muscle hypertrophy Days/weeks Handgrip dynamometer PAR- Q Specific Sit & reach test 12 minute cooper run Prepare the body for exercise Aerobic endurance 30 minutes Increased tolerance to lactic acid Body composition Months/years Reversibility Time- related Body mass index Circuit training Balance Progressive overload Achievable Muscular endurance Measurable Interval training Agility Muscle hypertrophy Days/weeks Handgrip dynamometer PAR- Q Specific Sit & reach test 12 minute cooper run Prepare the body for exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Aerobic endurance
30 minutes
Increased tolerance to lactic acid
Body composition
Months/years
Reversibility
Time-related
Body mass index
Circuit training
Balance
Progressive overload
Achievable
Muscular endurance
Measurable
Interval training
Agility
Muscle hypertrophy
Days/weeks
Handgrip dynamometer
PAR-Q
Specific
Sit & reach test
12 minute cooper run
Prepare the body for exercise