SupportresilienceRespectboundariesChooseunderstandingChallengemythsModelopennessBe amentalhealth allyRespectdifferencesCreatea safespaceReduceshame inconversationsAcknowledgecommonstrugglesCorrectmisinformationChallengeastereotypeSpreadawarenessSpeakopenly aboutmentalhealthValidatesomeone’sexperienceListenwithoutjudgmentShareresourcesUserespectfullanguageListenwithoutjudgmentEncourageseekinghelpSupportacoworkerPush forinclusionPerson-Centeredlanguage*InvitedialogueOfferkindnessShare amentalhealth factOffervalidationEducateyourselfPromotedignityAsksomeonehow theyfeelShowunderstandingPromoteempathySpeak upagainststigmaFosterhopeCheckyourbiasQuestionassumptionsUpliftothersSupportresilienceRespectboundariesChooseunderstandingChallengemythsModelopennessBe amentalhealth allyRespectdifferencesCreatea safespaceReduceshame inconversationsAcknowledgecommonstrugglesCorrectmisinformationChallengeastereotypeSpreadawarenessSpeakopenly aboutmentalhealthValidatesomeone’sexperienceListenwithoutjudgmentShareresourcesUserespectfullanguageListenwithoutjudgmentEncourageseekinghelpSupportacoworkerPush forinclusionPerson-Centeredlanguage*InvitedialogueOfferkindnessShare amentalhealth factOffervalidationEducateyourselfPromotedignityAsksomeonehow theyfeelShowunderstandingPromoteempathySpeak upagainststigmaFosterhopeCheckyourbiasQuestionassumptionsUpliftothers

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support resilience
  2. Respect boundaries
  3. Choose understanding
  4. Challenge myths
  5. Model openness
  6. Be a mental health ally
  7. Respect differences
  8. Create a safe space
  9. Reduce shame in conversations
  10. Acknowledge common struggles
  11. Correct misinformation
  12. Challenge a stereotype
  13. Spread awareness
  14. Speak openly about mental health
  15. Validate someone’s experience
  16. Listen without judgment
  17. Share resources
  18. Use respectful language
  19. Listen without judgment
  20. Encourage seeking help
  21. Support a coworker
  22. Push for inclusion
  23. Person-Centered language*
  24. Invite dialogue
  25. Offer kindness
  26. Share a mental health fact
  27. Offer validation
  28. Educate yourself
  29. Promote dignity
  30. Ask someone how they feel
  31. Show understanding
  32. Promote empathy
  33. Speak up against stigma
  34. Foster hope
  35. Check your bias
  36. Question assumptions
  37. Uplift others