CheckyourbiasShare amentalhealth factUpliftothersValidatesomeone’sexperienceQuestionassumptionsSpeak upagainststigmaSupportacoworkerEducateyourselfChallengeastereotypeUserespectfullanguageOffervalidationFosterhopeRespectdifferencesShareresourcesPromoteempathySpeakopenly aboutmentalhealthReduceshame inconversationsSupportresilienceShowunderstandingCreatea safespacePush forinclusionChooseunderstandingBe amentalhealth allyAcknowledgecommonstrugglesPerson-Centeredlanguage*ListenwithoutjudgmentPromotedignityRespectboundariesOfferkindnessSpreadawarenessListenwithoutjudgmentCorrectmisinformationModelopennessInvitedialogueEncourageseekinghelpAsksomeonehow theyfeelChallengemythsCheckyourbiasShare amentalhealth factUpliftothersValidatesomeone’sexperienceQuestionassumptionsSpeak upagainststigmaSupportacoworkerEducateyourselfChallengeastereotypeUserespectfullanguageOffervalidationFosterhopeRespectdifferencesShareresourcesPromoteempathySpeakopenly aboutmentalhealthReduceshame inconversationsSupportresilienceShowunderstandingCreatea safespacePush forinclusionChooseunderstandingBe amentalhealth allyAcknowledgecommonstrugglesPerson-Centeredlanguage*ListenwithoutjudgmentPromotedignityRespectboundariesOfferkindnessSpreadawarenessListenwithoutjudgmentCorrectmisinformationModelopennessInvitedialogueEncourageseekinghelpAsksomeonehow theyfeelChallengemyths

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check your bias
  2. Share a mental health fact
  3. Uplift others
  4. Validate someone’s experience
  5. Question assumptions
  6. Speak up against stigma
  7. Support a coworker
  8. Educate yourself
  9. Challenge a stereotype
  10. Use respectful language
  11. Offer validation
  12. Foster hope
  13. Respect differences
  14. Share resources
  15. Promote empathy
  16. Speak openly about mental health
  17. Reduce shame in conversations
  18. Support resilience
  19. Show understanding
  20. Create a safe space
  21. Push for inclusion
  22. Choose understanding
  23. Be a mental health ally
  24. Acknowledge common struggles
  25. Person-Centered language*
  26. Listen without judgment
  27. Promote dignity
  28. Respect boundaries
  29. Offer kindness
  30. Spread awareness
  31. Listen without judgment
  32. Correct misinformation
  33. Model openness
  34. Invite dialogue
  35. Encourage seeking help
  36. Ask someone how they feel
  37. Challenge myths