ChooseunderstandingUserespectfullanguageCreatea safespaceSpeakopenly aboutmentalhealthEducateyourselfShareresourcesChallengeastereotypePromotedignityPush forinclusionPerson-Centeredlanguage*RespectboundariesEncourageseekinghelpCheckyourbiasQuestionassumptionsBe amentalhealth allyAcknowledgecommonstrugglesFosterhopeCorrectmisinformationReduceshame inconversationsChallengemythsSupportresiliencePromoteempathyAsksomeonehow theyfeelOfferkindnessSpreadawarenessInvitedialogueShare amentalhealth factModelopennessListenwithoutjudgmentOffervalidationSpeak upagainststigmaSupportacoworkerListenwithoutjudgmentUpliftothersShowunderstandingValidatesomeone’sexperienceRespectdifferencesChooseunderstandingUserespectfullanguageCreatea safespaceSpeakopenly aboutmentalhealthEducateyourselfShareresourcesChallengeastereotypePromotedignityPush forinclusionPerson-Centeredlanguage*RespectboundariesEncourageseekinghelpCheckyourbiasQuestionassumptionsBe amentalhealth allyAcknowledgecommonstrugglesFosterhopeCorrectmisinformationReduceshame inconversationsChallengemythsSupportresiliencePromoteempathyAsksomeonehow theyfeelOfferkindnessSpreadawarenessInvitedialogueShare amentalhealth factModelopennessListenwithoutjudgmentOffervalidationSpeak upagainststigmaSupportacoworkerListenwithoutjudgmentUpliftothersShowunderstandingValidatesomeone’sexperienceRespectdifferences

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose understanding
  2. Use respectful language
  3. Create a safe space
  4. Speak openly about mental health
  5. Educate yourself
  6. Share resources
  7. Challenge a stereotype
  8. Promote dignity
  9. Push for inclusion
  10. Person-Centered language*
  11. Respect boundaries
  12. Encourage seeking help
  13. Check your bias
  14. Question assumptions
  15. Be a mental health ally
  16. Acknowledge common struggles
  17. Foster hope
  18. Correct misinformation
  19. Reduce shame in conversations
  20. Challenge myths
  21. Support resilience
  22. Promote empathy
  23. Ask someone how they feel
  24. Offer kindness
  25. Spread awareness
  26. Invite dialogue
  27. Share a mental health fact
  28. Model openness
  29. Listen without judgment
  30. Offer validation
  31. Speak up against stigma
  32. Support a coworker
  33. Listen without judgment
  34. Uplift others
  35. Show understanding
  36. Validate someone’s experience
  37. Respect differences