Share resources Reduce shame in conversations Invite dialogue Model openness Challenge a stereotype Validate someone’s experience Promote dignity Speak openly about mental health Support resilience Foster hope Spread awareness Share a mental health fact Show understanding Push for inclusion Encourage seeking help Support a coworker Be a mental health ally Speak up against stigma Offer kindness Respect boundaries Acknowledge common struggles Use respectful language Listen without judgment Choose understanding Respect differences Promote empathy Create a safe space Educate yourself Listen without judgment Challenge myths Check your bias Correct misinformation Question assumptions Uplift others Person- Centered language* Offer validation Ask someone how they feel Share resources Reduce shame in conversations Invite dialogue Model openness Challenge a stereotype Validate someone’s experience Promote dignity Speak openly about mental health Support resilience Foster hope Spread awareness Share a mental health fact Show understanding Push for inclusion Encourage seeking help Support a coworker Be a mental health ally Speak up against stigma Offer kindness Respect boundaries Acknowledge common struggles Use respectful language Listen without judgment Choose understanding Respect differences Promote empathy Create a safe space Educate yourself Listen without judgment Challenge myths Check your bias Correct misinformation Question assumptions Uplift others Person- Centered language* Offer validation Ask someone how they feel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share resources
Reduce shame in conversations
Invite dialogue
Model openness
Challenge a stereotype
Validate someone’s experience
Promote dignity
Speak openly about mental health
Support resilience
Foster hope
Spread awareness
Share a mental health fact
Show understanding
Push for inclusion
Encourage seeking help
Support a coworker
Be a mental health ally
Speak up against stigma
Offer kindness
Respect boundaries
Acknowledge common struggles
Use respectful language
Listen without judgment
Choose understanding
Respect differences
Promote empathy
Create a safe space
Educate yourself
Listen without judgment
Challenge myths
Check your bias
Correct misinformation
Question assumptions
Uplift others
Person-Centered language*
Offer validation
Ask someone how they feel