Person-Centeredlanguage*EncourageseekinghelpAcknowledgecommonstrugglesShowunderstandingAsksomeonehow theyfeelInvitedialogueListenwithoutjudgmentShare amentalhealth factOfferkindnessEducateyourselfReduceshame inconversationsCorrectmisinformationSupportresilienceShareresourcesCreatea safespaceListenwithoutjudgmentCheckyourbiasSupportacoworkerPush forinclusionModelopennessValidatesomeone’sexperienceChooseunderstandingSpeak upagainststigmaUserespectfullanguageUpliftothersPromoteempathyChallengemythsSpreadawarenessOffervalidationPromotedignityRespectdifferencesBe amentalhealth allySpeakopenly aboutmentalhealthChallengeastereotypeRespectboundariesFosterhopeQuestionassumptionsPerson-Centeredlanguage*EncourageseekinghelpAcknowledgecommonstrugglesShowunderstandingAsksomeonehow theyfeelInvitedialogueListenwithoutjudgmentShare amentalhealth factOfferkindnessEducateyourselfReduceshame inconversationsCorrectmisinformationSupportresilienceShareresourcesCreatea safespaceListenwithoutjudgmentCheckyourbiasSupportacoworkerPush forinclusionModelopennessValidatesomeone’sexperienceChooseunderstandingSpeak upagainststigmaUserespectfullanguageUpliftothersPromoteempathyChallengemythsSpreadawarenessOffervalidationPromotedignityRespectdifferencesBe amentalhealth allySpeakopenly aboutmentalhealthChallengeastereotypeRespectboundariesFosterhopeQuestionassumptions

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Person-Centered language*
  2. Encourage seeking help
  3. Acknowledge common struggles
  4. Show understanding
  5. Ask someone how they feel
  6. Invite dialogue
  7. Listen without judgment
  8. Share a mental health fact
  9. Offer kindness
  10. Educate yourself
  11. Reduce shame in conversations
  12. Correct misinformation
  13. Support resilience
  14. Share resources
  15. Create a safe space
  16. Listen without judgment
  17. Check your bias
  18. Support a coworker
  19. Push for inclusion
  20. Model openness
  21. Validate someone’s experience
  22. Choose understanding
  23. Speak up against stigma
  24. Use respectful language
  25. Uplift others
  26. Promote empathy
  27. Challenge myths
  28. Spread awareness
  29. Offer validation
  30. Promote dignity
  31. Respect differences
  32. Be a mental health ally
  33. Speak openly about mental health
  34. Challenge a stereotype
  35. Respect boundaries
  36. Foster hope
  37. Question assumptions