Support resilience Respect boundaries Choose understanding Challenge myths Model openness Be a mental health ally Respect differences Create a safe space Reduce shame in conversations Acknowledge common struggles Correct misinformation Challenge a stereotype Spread awareness Speak openly about mental health Validate someone’s experience Listen without judgment Share resources Use respectful language Listen without judgment Encourage seeking help Support a coworker Push for inclusion Person- Centered language* Invite dialogue Offer kindness Share a mental health fact Offer validation Educate yourself Promote dignity Ask someone how they feel Show understanding Promote empathy Speak up against stigma Foster hope Check your bias Question assumptions Uplift others Support resilience Respect boundaries Choose understanding Challenge myths Model openness Be a mental health ally Respect differences Create a safe space Reduce shame in conversations Acknowledge common struggles Correct misinformation Challenge a stereotype Spread awareness Speak openly about mental health Validate someone’s experience Listen without judgment Share resources Use respectful language Listen without judgment Encourage seeking help Support a coworker Push for inclusion Person- Centered language* Invite dialogue Offer kindness Share a mental health fact Offer validation Educate yourself Promote dignity Ask someone how they feel Show understanding Promote empathy Speak up against stigma Foster hope Check your bias Question assumptions Uplift others
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Support resilience
Respect boundaries
Choose understanding
Challenge myths
Model openness
Be a mental health ally
Respect differences
Create a safe space
Reduce shame in conversations
Acknowledge common struggles
Correct misinformation
Challenge a stereotype
Spread awareness
Speak openly about mental health
Validate someone’s experience
Listen without judgment
Share resources
Use respectful language
Listen without judgment
Encourage seeking help
Support a coworker
Push for inclusion
Person-Centered language*
Invite dialogue
Offer kindness
Share a mental health fact
Offer validation
Educate yourself
Promote dignity
Ask someone how they feel
Show understanding
Promote empathy
Speak up against stigma
Foster hope
Check your bias
Question assumptions
Uplift others