Choose understanding Use respectful language Create a safe space Speak openly about mental health Educate yourself Share resources Challenge a stereotype Promote dignity Push for inclusion Person- Centered language* Respect boundaries Encourage seeking help Check your bias Question assumptions Be a mental health ally Acknowledge common struggles Foster hope Correct misinformation Reduce shame in conversations Challenge myths Support resilience Promote empathy Ask someone how they feel Offer kindness Spread awareness Invite dialogue Share a mental health fact Model openness Listen without judgment Offer validation Speak up against stigma Support a coworker Listen without judgment Uplift others Show understanding Validate someone’s experience Respect differences Choose understanding Use respectful language Create a safe space Speak openly about mental health Educate yourself Share resources Challenge a stereotype Promote dignity Push for inclusion Person- Centered language* Respect boundaries Encourage seeking help Check your bias Question assumptions Be a mental health ally Acknowledge common struggles Foster hope Correct misinformation Reduce shame in conversations Challenge myths Support resilience Promote empathy Ask someone how they feel Offer kindness Spread awareness Invite dialogue Share a mental health fact Model openness Listen without judgment Offer validation Speak up against stigma Support a coworker Listen without judgment Uplift others Show understanding Validate someone’s experience Respect differences
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Choose understanding
Use respectful language
Create a safe space
Speak openly about mental health
Educate yourself
Share resources
Challenge a stereotype
Promote dignity
Push for inclusion
Person-Centered language*
Respect boundaries
Encourage seeking help
Check your bias
Question assumptions
Be a mental health ally
Acknowledge common struggles
Foster hope
Correct misinformation
Reduce shame in conversations
Challenge myths
Support resilience
Promote empathy
Ask someone how they feel
Offer kindness
Spread awareness
Invite dialogue
Share a mental health fact
Model openness
Listen without judgment
Offer validation
Speak up against stigma
Support a coworker
Listen without judgment
Uplift others
Show understanding
Validate someone’s experience
Respect differences