Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Elbow to Opposite Knee
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5. 10 Second Neck Rolls For Each Side
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7. 10 hops on right foot
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12. 15 Second Wall Sit
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14. 45 second side plank
15. 10 Fingers to Toe Touch
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17. 1 Minute Jog in Place
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21. 10 Mountain Cimbers
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23. 15 Second Shoulder Stretch
24. 20 Wall Push-Ups
25. 5 Hops on Left Foot
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27. 1 Minute Plank
28. 5 Frog Jumps