Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Second Neck Rolls For Each Side
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4. 5 Frog Jumps
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7. 1 Minute Plank
8. 20 Wall Push-Ups
9. 15 Second Wall Sit
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16. 1 Minute Jog in Place
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18. 10 hops on right foot
19. 10 Elbow to Opposite Knee
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22. 5 Hops on Left Foot
23. 45 second side plank
24. 15 Second Shoulder Stretch
25. 10 Mountain Cimbers
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27. 10 Fingers to Toe Touch
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