DEEP CONVERSATION (OXYTOCIN) MEDITATE (DOPAMINE) (SEROTONIN) PLAYING WITH A DOG (OXYTOCIN) COMPLETE A TASK (DOPAMINE) DAILY TO DO LIST (DOPAMINE) LISTEN TO MUSIC (DOPAMINE) LISTENING TO MUSIC (DOPAMINE) EATING SPICY FOOD (ENDORPHINS) PLAYING WITH A BABY (OXYTOCIN) HELP SOMEONE (OXYTOCIN) HUG A FAMILY MEMBER (OXYTOCIN) EXERCISE (SEROTONIN) EAT FOOD (DOPAMINE) SELF CARE (DOPAMINE) LAUGHTER (ENDORPHINS) CELEBRATE SMALL WINS (DOPAMINE) PLANT EXPOSURE (SEROTONIN) WALK IN NATURE (SEROTONIN) STRETCHING (ENDORPHINS) L- TYROSINE FOOD (DOPAMINE) CREATE SOMETHING (DOPAMINE) SOCIALIZE (OXYTOCIN) GIVE A COMPLIMENT (OXYTOCIN) EATING DARK CHOCOLATE (ENDORPHINS) SUN EXPOSURE (SEROTONIN) TRYPTOPHAN FOODS (SEROTONIN) DEEP CONVERSATION (OXYTOCIN) MEDITATE (DOPAMINE) (SEROTONIN) PLAYING WITH A DOG (OXYTOCIN) COMPLETE A TASK (DOPAMINE) DAILY TO DO LIST (DOPAMINE) LISTEN TO MUSIC (DOPAMINE) LISTENING TO MUSIC (DOPAMINE) EATING SPICY FOOD (ENDORPHINS) PLAYING WITH A BABY (OXYTOCIN) HELP SOMEONE (OXYTOCIN) HUG A FAMILY MEMBER (OXYTOCIN) EXERCISE (SEROTONIN) EAT FOOD (DOPAMINE) SELF CARE (DOPAMINE) LAUGHTER (ENDORPHINS) CELEBRATE SMALL WINS (DOPAMINE) PLANT EXPOSURE (SEROTONIN) WALK IN NATURE (SEROTONIN) STRETCHING (ENDORPHINS) L- TYROSINE FOOD (DOPAMINE) CREATE SOMETHING (DOPAMINE) SOCIALIZE (OXYTOCIN) GIVE A COMPLIMENT (OXYTOCIN) EATING DARK CHOCOLATE (ENDORPHINS) SUN EXPOSURE (SEROTONIN) TRYPTOPHAN FOODS (SEROTONIN)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DEEP CONVERSATION (OXYTOCIN)
MEDITATE (DOPAMINE) (SEROTONIN)
PLAYING WITH A DOG (OXYTOCIN)
COMPLETE A TASK (DOPAMINE)
DAILY TO DO LIST (DOPAMINE)
LISTEN TO MUSIC (DOPAMINE)
LISTENING TO MUSIC (DOPAMINE)
EATING SPICY FOOD (ENDORPHINS)
PLAYING WITH A BABY (OXYTOCIN)
HELP SOMEONE (OXYTOCIN)
HUG A FAMILY MEMBER (OXYTOCIN)
EXERCISE (SEROTONIN)
EAT FOOD (DOPAMINE)
SELF CARE (DOPAMINE)
LAUGHTER (ENDORPHINS)
CELEBRATE SMALL WINS (DOPAMINE)
PLANT EXPOSURE (SEROTONIN)
WALK IN NATURE (SEROTONIN)
STRETCHING (ENDORPHINS)
L- TYROSINE FOOD (DOPAMINE)
CREATE SOMETHING (DOPAMINE)
SOCIALIZE (OXYTOCIN)
GIVE A COMPLIMENT (OXYTOCIN)
EATING DARK CHOCOLATE (ENDORPHINS)
SUN EXPOSURE (SEROTONIN)
TRYPTOPHAN FOODS (SEROTONIN)