MEDITATE(DOPAMINE)(SEROTONIN)LISTEN TOMUSIC(DOPAMINE)CELEBRATESMALL WINS(DOPAMINE)CREATESOMETHING(DOPAMINE)TRYPTOPHANFOODS(SEROTONIN)COMPLETEA TASK(DOPAMINE)LISTENINGTO MUSIC(DOPAMINE)HUG AFAMILYMEMBER(OXYTOCIN)DAILY TODO LIST(DOPAMINE)EATING SPICYFOOD(ENDORPHINS)LAUGHTER(ENDORPHINS)SOCIALIZE(OXYTOCIN)PLAYINGWITH ADOG(OXYTOCIN)SUNEXPOSURE(SEROTONIN)GIVE ACOMPLIMENT(OXYTOCIN)WALK INNATURE(SEROTONIN)EAT FOOD(DOPAMINE)DEEPCONVERSATION(OXYTOCIN)EATING DARKCHOCOLATE(ENDORPHINS)PLANTEXPOSURE(SEROTONIN)PLAYINGWITH ABABY(OXYTOCIN)STRETCHING(ENDORPHINS)L-TYROSINEFOOD(DOPAMINE)HELPSOMEONE(OXYTOCIN)SELF CARE(DOPAMINE)EXERCISE(SEROTONIN)MEDITATE(DOPAMINE)(SEROTONIN)LISTEN TOMUSIC(DOPAMINE)CELEBRATESMALL WINS(DOPAMINE)CREATESOMETHING(DOPAMINE)TRYPTOPHANFOODS(SEROTONIN)COMPLETEA TASK(DOPAMINE)LISTENINGTO MUSIC(DOPAMINE)HUG AFAMILYMEMBER(OXYTOCIN)DAILY TODO LIST(DOPAMINE)EATING SPICYFOOD(ENDORPHINS)LAUGHTER(ENDORPHINS)SOCIALIZE(OXYTOCIN)PLAYINGWITH ADOG(OXYTOCIN)SUNEXPOSURE(SEROTONIN)GIVE ACOMPLIMENT(OXYTOCIN)WALK INNATURE(SEROTONIN)EAT FOOD(DOPAMINE)DEEPCONVERSATION(OXYTOCIN)EATING DARKCHOCOLATE(ENDORPHINS)PLANTEXPOSURE(SEROTONIN)PLAYINGWITH ABABY(OXYTOCIN)STRETCHING(ENDORPHINS)L-TYROSINEFOOD(DOPAMINE)HELPSOMEONE(OXYTOCIN)SELF CARE(DOPAMINE)EXERCISE(SEROTONIN)

HAPPINESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. MEDITATE (DOPAMINE) (SEROTONIN)
  2. LISTEN TO MUSIC (DOPAMINE)
  3. CELEBRATE SMALL WINS (DOPAMINE)
  4. CREATE SOMETHING (DOPAMINE)
  5. TRYPTOPHAN FOODS (SEROTONIN)
  6. COMPLETE A TASK (DOPAMINE)
  7. LISTENING TO MUSIC (DOPAMINE)
  8. HUG A FAMILY MEMBER (OXYTOCIN)
  9. DAILY TO DO LIST (DOPAMINE)
  10. EATING SPICY FOOD (ENDORPHINS)
  11. LAUGHTER (ENDORPHINS)
  12. SOCIALIZE (OXYTOCIN)
  13. PLAYING WITH A DOG (OXYTOCIN)
  14. SUN EXPOSURE (SEROTONIN)
  15. GIVE A COMPLIMENT (OXYTOCIN)
  16. WALK IN NATURE (SEROTONIN)
  17. EAT FOOD (DOPAMINE)
  18. DEEP CONVERSATION (OXYTOCIN)
  19. EATING DARK CHOCOLATE (ENDORPHINS)
  20. PLANT EXPOSURE (SEROTONIN)
  21. PLAYING WITH A BABY (OXYTOCIN)
  22. STRETCHING (ENDORPHINS)
  23. L- TYROSINE FOOD (DOPAMINE)
  24. HELP SOMEONE (OXYTOCIN)
  25. SELF CARE (DOPAMINE)
  26. EXERCISE (SEROTONIN)