PaintingContactingmytherapistPlayingwithmy petCookingWatchinga movieWritingin myjournalMeditatingCountingto 10ExercisingAskingfor helpThinkingabout ahappymemoryReadingGoing fora walkoutsideDancingDrinkingcoldwaterTakinga breakColoringTalkingto afriendGoingoutsideHangingout withmy friendsListeningto musicSqueezingmy stressballDeepbreathingPlayinganinstrumentPaintingContactingmytherapistPlayingwithmy petCookingWatchinga movieWritingin myjournalMeditatingCountingto 10ExercisingAskingfor helpThinkingabout ahappymemoryReadingGoing fora walkoutsideDancingDrinkingcoldwaterTakinga breakColoringTalkingto afriendGoingoutsideHangingout withmy friendsListeningto musicSqueezingmy stressballDeepbreathingPlayinganinstrument

Summer Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Contacting my therapist
  3. Playing with my pet
  4. Cooking
  5. Watching a movie
  6. Writing in my journal
  7. Meditating
  8. Counting to 10
  9. Exercising
  10. Asking for help
  11. Thinking about a happy memory
  12. Reading
  13. Going for a walk outside
  14. Dancing
  15. Drinking cold water
  16. Taking a break
  17. Coloring
  18. Talking to a friend
  19. Going outside
  20. Hanging out with my friends
  21. Listening to music
  22. Squeezing my stress ball
  23. Deep breathing
  24. Playing an instrument