(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 pushups
Use free weights (or any weights) for 20 mins
30 jumping jacks
Climb stairs for 10 minutes
Attend a Dance class
30 squats
Avoid processed sugars for a day
Run or walk a 5km
10
minutes of jump rope
10 mins of meditation
15 burpees
Eat 5 servings of fruits and vegetables in a day
10 mins of HIIT (High Intensity Interval Training)
