Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 squats
2. 10 glute bridges
3. 5 burpees
4. Free!
5. 5 push-ups
6. 20 dead bugs (alternating legs)
7. side lunges (5 each leg)
8. 15 second plank
9. 20 second wall-sit
10. 10 skiers
11. 10 leg lifts (each leg)
12. 20 jumping jacks
13. 20 calf raises
14. 15 second downward dog
15. 5 lunges (each leg)
16. 15 crunches
17. 20 mountain climbers
18. 10 second sit and reach
19. 30 second tabletop
20. 10 dips