Have agirlsnightEnjoynatureListentomusicGo to thehair/nailsalonReadPutphoneon DNDExerciseWatch acomfortshowTake avacationdayJournalingTreatyourself toyour favoritemealPlay withyourpetsSleepLongwalkSay "no"withoutregretDo nothingfor 10minuteseach dayDIY/craftprojectPracticepositiveaffirmationsSkincareroutineBake/CookTurn offelectronicdevicesSingHealthyeatingDanceHave agirlsnightEnjoynatureListentomusicGo to thehair/nailsalonReadPutphoneon DNDExerciseWatch acomfortshowTake avacationdayJournalingTreatyourself toyour favoritemealPlay withyourpetsSleepLongwalkSay "no"withoutregretDo nothingfor 10minuteseach dayDIY/craftprojectPracticepositiveaffirmationsSkincareroutineBake/CookTurn offelectronicdevicesSingHealthyeatingDance

Glow & Go - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a girls night
  2. Enjoy nature
  3. Listen to music
  4. Go to the hair/nail salon
  5. Read
  6. Put phone on DND
  7. Exercise
  8. Watch a comfort show
  9. Take a vacation day
  10. Journaling
  11. Treat yourself to your favorite meal
  12. Play with your pets
  13. Sleep
  14. Long walk
  15. Say "no" without regret
  16. Do nothing for 10 minutes each day
  17. DIY/craft project
  18. Practice positive affirmations
  19. Skin care routine
  20. Bake/Cook
  21. Turn off electronic devices
  22. Sing
  23. Healthy eating
  24. Dance