Do nothingfor 10minuteseach dayDIY/craftprojectDanceTake avacationdayJournalingLongwalkEnjoynatureWatch acomfortshowReadTurn offelectronicdevicesSleepGo to thehair/nailsalonBake/CookPracticepositiveaffirmationsPutphoneon DNDExerciseTreatyourself toyour favoritemealSingHealthyeatingListentomusicSay "no"withoutregretHave agirlsnightSkincareroutinePlay withyourpetsDo nothingfor 10minuteseach dayDIY/craftprojectDanceTake avacationdayJournalingLongwalkEnjoynatureWatch acomfortshowReadTurn offelectronicdevicesSleepGo to thehair/nailsalonBake/CookPracticepositiveaffirmationsPutphoneon DNDExerciseTreatyourself toyour favoritemealSingHealthyeatingListentomusicSay "no"withoutregretHave agirlsnightSkincareroutinePlay withyourpets

Glow & Go - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do nothing for 10 minutes each day
  2. DIY/craft project
  3. Dance
  4. Take a vacation day
  5. Journaling
  6. Long walk
  7. Enjoy nature
  8. Watch a comfort show
  9. Read
  10. Turn off electronic devices
  11. Sleep
  12. Go to the hair/nail salon
  13. Bake/Cook
  14. Practice positive affirmations
  15. Put phone on DND
  16. Exercise
  17. Treat yourself to your favorite meal
  18. Sing
  19. Healthy eating
  20. Listen to music
  21. Say "no" without regret
  22. Have a girls night
  23. Skin care routine
  24. Play with your pets