EmotionalRegulation"My Job Isto ProtectHer from theScary Stuff"SocialacceptanceSymptom(s) ofanxiety“You Can'tJustBottle UsUp!"stressRiley hasa panicattackfearRileystruggleswith self-worthangerdisgustEmotionsimpactingeachotherRiley findsold Senseof Selfanxietyembarrassmentmaladaptivecoping skillFREERileylooses hertemperPeerPressureRileychangesto fit innegativeconsequencedue to herangerEnnuiRileydisplayssneakybehaviorRiley actsas a badfriendRileybottles upemotionsRileyreflects onmemoriesRileyacts onemotionhealthycopingskillRileyaddressesheremotionsEnvyreflectionof corebeliefsself-reflectionAnxietyhelps theotheremotionsRiley putssomeoneelse's needsbefore hersRileyshowsjealousysadnessEmotionalRegulation"My Job Isto ProtectHer from theScary Stuff"SocialacceptanceSymptom(s) ofanxiety“You Can'tJustBottle UsUp!"stressRiley hasa panicattackfearRileystruggleswith self-worthangerdisgustEmotionsimpactingeachotherRiley findsold Senseof Selfanxietyembarrassmentmaladaptivecoping skillFREERileylooses hertemperPeerPressureRileychangesto fit innegativeconsequencedue to herangerEnnuiRileydisplayssneakybehaviorRiley actsas a badfriendRileybottles upemotionsRileyreflects onmemoriesRileyacts onemotionhealthycopingskillRileyaddressesheremotionsEnvyreflectionof corebeliefsself-reflectionAnxietyhelps theotheremotionsRiley putssomeoneelse's needsbefore hersRileyshowsjealousysadness

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
B
5
G
6
B
7
O
8
O
9
B
10
B
11
I
12
B
13
G
14
I
15
G
16
N
17
N
18
N
19
O
20
N
21
G
22
O
23
O
24
B
25
O
26
G
27
I
28
I
29
O
30
N
31
O
32
N
33
O
34
O
35
I
36
G
  1. O-Emotional Regulation
  2. I-"My Job Is to Protect Her from the Scary Stuff"
  3. O-Social acceptance
  4. B-Symptom (s) of anxiety
  5. G-“You Can't Just Bottle Us Up!"
  6. B-stress
  7. O-Riley has a panic attack
  8. O-fear
  9. B-Riley struggles with self-worth
  10. B-anger
  11. I-disgust
  12. B-Emotions impacting each other
  13. G-Riley finds old Sense of Self
  14. I-anxiety
  15. G-embarrassment
  16. N-maladaptive coping skill
  17. N-FREE
  18. N-Riley looses her temper
  19. O-Peer Pressure
  20. N-Riley changes to fit in
  21. G-negative consequence due to her anger
  22. O- Ennui
  23. O-Riley displays sneaky behavior
  24. B-Riley acts as a bad friend
  25. O-Riley bottles up emotions
  26. G-Riley reflects on memories
  27. I-Riley acts on emotion
  28. I-healthy coping skill
  29. O-Riley addresses her emotions
  30. N-Envy
  31. O-reflection of core beliefs
  32. N-self-reflection
  33. O-Anxiety helps the other emotions
  34. O-Riley puts someone else's needs before hers
  35. I-Riley shows jealousy
  36. G-sadness