Riley hasa panicattackPeerPressureEnnuiRiley putssomeoneelse's needsbefore hersmaladaptivecoping skillRileydisplayssneakybehavior"My Job Isto ProtectHer from theScary Stuff"Riley actsas a badfriendRileystruggleswith self-worthnegativeconsequencedue to herangerEmotionalRegulationstressangeranxietydisgustRileyacts onemotionRileyreflects onmemoriesFREERileybottles upemotionsRileyshowsjealousyembarrassmentAnxietyhelps theotheremotionshealthycopingskillfearRileychangesto fit inSymptom(s) ofanxiety“You Can'tJustBottle UsUp!"EnvysadnessSocialacceptanceRileylooses hertemperself-reflectionreflectionof corebeliefsRileyaddressesheremotionsEmotionsimpactingeachotherRiley findsold Senseof SelfRiley hasa panicattackPeerPressureEnnuiRiley putssomeoneelse's needsbefore hersmaladaptivecoping skillRileydisplayssneakybehavior"My Job Isto ProtectHer from theScary Stuff"Riley actsas a badfriendRileystruggleswith self-worthnegativeconsequencedue to herangerEmotionalRegulationstressangeranxietydisgustRileyacts onemotionRileyreflects onmemoriesFREERileybottles upemotionsRileyshowsjealousyembarrassmentAnxietyhelps theotheremotionshealthycopingskillfearRileychangesto fit inSymptom(s) ofanxiety“You Can'tJustBottle UsUp!"EnvysadnessSocialacceptanceRileylooses hertemperself-reflectionreflectionof corebeliefsRileyaddressesheremotionsEmotionsimpactingeachotherRiley findsold Senseof Self

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
O
5
N
6
O
7
I
8
B
9
B
10
G
11
O
12
B
13
B
14
I
15
I
16
I
17
G
18
N
19
O
20
I
21
G
22
O
23
I
24
O
25
N
26
B
27
G
28
N
29
G
30
O
31
N
32
N
33
O
34
O
35
B
36
G
  1. O-Riley has a panic attack
  2. O-Peer Pressure
  3. O- Ennui
  4. O-Riley puts someone else's needs before hers
  5. N-maladaptive coping skill
  6. O-Riley displays sneaky behavior
  7. I-"My Job Is to Protect Her from the Scary Stuff"
  8. B-Riley acts as a bad friend
  9. B-Riley struggles with self-worth
  10. G-negative consequence due to her anger
  11. O-Emotional Regulation
  12. B-stress
  13. B-anger
  14. I-anxiety
  15. I-disgust
  16. I-Riley acts on emotion
  17. G-Riley reflects on memories
  18. N-FREE
  19. O-Riley bottles up emotions
  20. I-Riley shows jealousy
  21. G-embarrassment
  22. O-Anxiety helps the other emotions
  23. I-healthy coping skill
  24. O-fear
  25. N-Riley changes to fit in
  26. B-Symptom (s) of anxiety
  27. G-“You Can't Just Bottle Us Up!"
  28. N-Envy
  29. G-sadness
  30. O-Social acceptance
  31. N-Riley looses her temper
  32. N-self-reflection
  33. O-reflection of core beliefs
  34. O-Riley addresses her emotions
  35. B-Emotions impacting each other
  36. G-Riley finds old Sense of Self