Riley reflects on memories Riley looses her temper Riley acts on emotion Riley puts someone else's needs before hers self- reflection Emotions impacting each other “You Can't Just Bottle Us Up!" healthy coping skill Riley addresses her emotions Riley displays sneaky behavior "My Job Is to Protect Her from the Scary Stuff" Peer Pressure reflection of core beliefs stress maladaptive coping skill Envy Symptom (s) of anxiety anxiety negative consequence due to her anger Riley has a panic attack fear sadness Anxiety helps the other emotions Riley changes to fit in Social acceptance Riley shows jealousy Riley bottles up emotions anger FREE disgust Riley acts as a bad friend Riley finds old Sense of Self Ennui Riley struggles with self- worth Emotional Regulation embarrassment Riley reflects on memories Riley looses her temper Riley acts on emotion Riley puts someone else's needs before hers self- reflection Emotions impacting each other “You Can't Just Bottle Us Up!" healthy coping skill Riley addresses her emotions Riley displays sneaky behavior "My Job Is to Protect Her from the Scary Stuff" Peer Pressure reflection of core beliefs stress maladaptive coping skill Envy Symptom (s) of anxiety anxiety negative consequence due to her anger Riley has a panic attack fear sadness Anxiety helps the other emotions Riley changes to fit in Social acceptance Riley shows jealousy Riley bottles up emotions anger FREE disgust Riley acts as a bad friend Riley finds old Sense of Self Ennui Riley struggles with self- worth Emotional Regulation embarrassment
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Riley reflects on memories
N-Riley looses her temper
I-Riley acts on emotion
O-Riley puts someone else's needs before hers
N-self-reflection
B-Emotions impacting each other
G-“You Can't Just Bottle Us Up!"
I-healthy coping skill
O-Riley addresses her emotions
O-Riley displays sneaky behavior
I-"My Job Is to Protect Her from the Scary Stuff"
O-Peer Pressure
O-reflection of core beliefs
B-stress
N-maladaptive coping skill
N-Envy
B-Symptom (s) of anxiety
I-anxiety
G-negative consequence due to her anger
O-Riley has a panic attack
O-fear
G-sadness
O-Anxiety helps the other emotions
N-Riley changes to fit in
O-Social acceptance
I-Riley shows jealousy
O-Riley bottles up emotions
B-anger
N-FREE
I-disgust
B-Riley acts as a bad friend
G-Riley finds old Sense of Self
O- Ennui
B-Riley struggles with self-worth
O-Emotional Regulation
G-embarrassment