Riley addresses her emotions embarrassment Riley displays sneaky behavior Anxiety helps the other emotions Riley changes to fit in self- reflection Ennui reflection of core beliefs “You Can't Just Bottle Us Up!" Emotional Regulation Riley has a panic attack Riley shows jealousy anger fear negative consequence due to her anger Riley acts on emotion FREE maladaptive coping skill Social acceptance "My Job Is to Protect Her from the Scary Stuff" Emotions impacting each other healthy coping skill Symptom (s) of anxiety disgust sadness Riley bottles up emotions Riley looses her temper Riley finds old Sense of Self Envy stress Riley struggles with self- worth Riley puts someone else's needs before hers Riley acts as a bad friend Riley reflects on memories anxiety Peer Pressure Riley addresses her emotions embarrassment Riley displays sneaky behavior Anxiety helps the other emotions Riley changes to fit in self- reflection Ennui reflection of core beliefs “You Can't Just Bottle Us Up!" Emotional Regulation Riley has a panic attack Riley shows jealousy anger fear negative consequence due to her anger Riley acts on emotion FREE maladaptive coping skill Social acceptance "My Job Is to Protect Her from the Scary Stuff" Emotions impacting each other healthy coping skill Symptom (s) of anxiety disgust sadness Riley bottles up emotions Riley looses her temper Riley finds old Sense of Self Envy stress Riley struggles with self- worth Riley puts someone else's needs before hers Riley acts as a bad friend Riley reflects on memories anxiety Peer Pressure
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Riley addresses her emotions
G-embarrassment
O-Riley displays sneaky behavior
O-Anxiety helps the other emotions
N-Riley changes to fit in
N-self-reflection
O- Ennui
O-reflection of core beliefs
G-“You Can't Just Bottle Us Up!"
O-Emotional Regulation
O-Riley has a panic attack
I-Riley shows jealousy
B-anger
O-fear
G-negative consequence due to her anger
I-Riley acts on emotion
N-FREE
N-maladaptive coping skill
O-Social acceptance
I-"My Job Is to Protect Her from the Scary Stuff"
B-Emotions impacting each other
I-healthy coping skill
B-Symptom (s) of anxiety
I-disgust
G-sadness
O-Riley bottles up emotions
N-Riley looses her temper
G-Riley finds old Sense of Self
N-Envy
B-stress
B-Riley struggles with self-worth
O-Riley puts someone else's needs before hers
B-Riley acts as a bad friend
G-Riley reflects on memories
I-anxiety
O-Peer Pressure