healthy coping skill Riley displays sneaky behavior Riley shows jealousy Envy Peer Pressure maladaptive coping skill negative consequence due to her anger Emotional Regulation Riley looses her temper FREE Riley puts someone else's needs before hers disgust Riley acts as a bad friend Social acceptance Riley addresses her emotions Riley reflects on memories fear anger Riley has a panic attack stress self- reflection anxiety “You Can't Just Bottle Us Up!" Symptom (s) of anxiety Riley acts on emotion Riley finds old Sense of Self sadness Riley changes to fit in Ennui "My Job Is to Protect Her from the Scary Stuff" Riley struggles with self- worth Riley bottles up emotions embarrassment Anxiety helps the other emotions reflection of core beliefs Emotions impacting each other healthy coping skill Riley displays sneaky behavior Riley shows jealousy Envy Peer Pressure maladaptive coping skill negative consequence due to her anger Emotional Regulation Riley looses her temper FREE Riley puts someone else's needs before hers disgust Riley acts as a bad friend Social acceptance Riley addresses her emotions Riley reflects on memories fear anger Riley has a panic attack stress self- reflection anxiety “You Can't Just Bottle Us Up!" Symptom (s) of anxiety Riley acts on emotion Riley finds old Sense of Self sadness Riley changes to fit in Ennui "My Job Is to Protect Her from the Scary Stuff" Riley struggles with self- worth Riley bottles up emotions embarrassment Anxiety helps the other emotions reflection of core beliefs Emotions impacting each other
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-healthy coping skill
O-Riley displays sneaky behavior
I-Riley shows jealousy
N-Envy
O-Peer Pressure
N-maladaptive coping skill
G-negative consequence due to her anger
O-Emotional Regulation
N-Riley looses her temper
N-FREE
O-Riley puts someone else's needs before hers
I-disgust
B-Riley acts as a bad friend
O-Social acceptance
O-Riley addresses her emotions
G-Riley reflects on memories
O-fear
B-anger
O-Riley has a panic attack
B-stress
N-self-reflection
I-anxiety
G-“You Can't Just Bottle Us Up!"
B-Symptom (s) of anxiety
I-Riley acts on emotion
G-Riley finds old Sense of Self
G-sadness
N-Riley changes to fit in
O- Ennui
I-"My Job Is to Protect Her from the Scary Stuff"
B-Riley struggles with self-worth
O-Riley bottles up emotions
G-embarrassment
O-Anxiety helps the other emotions
O-reflection of core beliefs
B-Emotions impacting each other