negative consequence due to her anger Riley reflects on memories FREE Riley changes to fit in reflection of core beliefs Riley displays sneaky behavior Ennui Riley looses her temper “You Can't Just Bottle Us Up!" anger Riley puts someone else's needs before hers Emotions impacting each other Emotional Regulation "My Job Is to Protect Her from the Scary Stuff" fear embarrassment Riley struggles with self- worth Riley acts on emotion anxiety Anxiety helps the other emotions Envy maladaptive coping skill Riley has a panic attack stress sadness disgust healthy coping skill Symptom (s) of anxiety Riley finds old Sense of Self Peer Pressure Riley bottles up emotions Social acceptance Riley addresses her emotions Riley acts as a bad friend self- reflection Riley shows jealousy negative consequence due to her anger Riley reflects on memories FREE Riley changes to fit in reflection of core beliefs Riley displays sneaky behavior Ennui Riley looses her temper “You Can't Just Bottle Us Up!" anger Riley puts someone else's needs before hers Emotions impacting each other Emotional Regulation "My Job Is to Protect Her from the Scary Stuff" fear embarrassment Riley struggles with self- worth Riley acts on emotion anxiety Anxiety helps the other emotions Envy maladaptive coping skill Riley has a panic attack stress sadness disgust healthy coping skill Symptom (s) of anxiety Riley finds old Sense of Self Peer Pressure Riley bottles up emotions Social acceptance Riley addresses her emotions Riley acts as a bad friend self- reflection Riley shows jealousy
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-negative consequence due to her anger
G-Riley reflects on memories
N-FREE
N-Riley changes to fit in
O-reflection of core beliefs
O-Riley displays sneaky behavior
O- Ennui
N-Riley looses her temper
G-“You Can't Just Bottle Us Up!"
B-anger
O-Riley puts someone else's needs before hers
B-Emotions impacting each other
O-Emotional Regulation
I-"My Job Is to Protect Her from the Scary Stuff"
O-fear
G-embarrassment
B-Riley struggles with self-worth
I-Riley acts on emotion
I-anxiety
O-Anxiety helps the other emotions
N-Envy
N-maladaptive coping skill
O-Riley has a panic attack
B-stress
G-sadness
I-disgust
I-healthy coping skill
B-Symptom (s) of anxiety
G-Riley finds old Sense of Self
O-Peer Pressure
O-Riley bottles up emotions
O-Social acceptance
O-Riley addresses her emotions
B-Riley acts as a bad friend
N-self-reflection
I-Riley shows jealousy