(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a decompression or shockwave trial
Keep a food log for 1 week - can be digital or paper
"Ditch & Switch" one product in your home
Give Dr. Emily a new suggestion on games to keep our patients motivated
Get Adjusted!
Record an exercise journal for one week - can be digital or paper!
Tag us in a testimonial video on social media
Check in on Facebook
Eat a salad
Follow us on instagram
Post a photo at Aaragon Chiropractic Clinic on social media
Snap a Photo doing an outdoor activity
Refer a Friend
Bring a friend to your appointment
Leave a Facebook Review
Attend a Health & Wellness Naturally class
Leave a Google Review
Leave a Yelp review
Drink 100 oz of water every day for a week
Share one of our Facebook posts
Take a selfie with the Doc
Ask your doc what supplements you should be taking
